What Causes A Blocked Nose?

Blocked nose is the result of blood vessel inflammation. The nose comprises of a huge network of blood vessels. Each of these blood vessels contain a series valves that open and close as necessary to allow blood into the nose.

According to Stringer, S., MD, professor of otolaryngology at the University of Mississippi Medical Center, any factor that causes a stimulation of the nerves in the nose makes them open up, resulting in an increase flow of blood into the nose. This in turn causes swelling in the nasal passage, leading to nasal congestion.

The accumulation of mucus associated with common cold tend to make nasal congestion worse. Most home remedies for blocked nose aim at fighting off this mucus accumulation while soothing the inflamed blood vessels.

Among the most common causes of a blocked nose are:

• Cold or flu.
• Allergies: Exposure to allergens e.g. pet dander and pollen can cause persistent or constant blocked nose. Causes a blocked nose alongside symptoms such as sneezing, runny nose, and watery eyes
• Sinus infection
• Excessive production of mucus

Home Remedies for Blocked Nose and Sinus

Over the counter medications the likes of nasal decongestants and antihistamines are typically used to clear blocked nose, but you can as well use simple home remedies to get rid of the condition and start breathing easier.

Among the best home remedies for blocked nose are:

A Humidifier for Blocked Nose

Having a balanced amount of moisture in the air we breathe is important for optimum health. When the air around the house is too dry, the sinuses can become inflamed leading to nasal congestion.

A humidifier (or a vaporizer) is one of the best home remedies for blocked nose due to low moisture content especially at night. It pumps up moisture into the air which helps to thin out the mucus in your nose, thus relieving sinus and nasal congestion.

According to the HealthLine website, moist air also helps to soothe the inflamed blood vessels.

Both warm mist and cool mist humidifiers will work just fine, but the EverydayHealth website suggests using the cool-mist humidifier for children nasal congestion to avoid accidental burns. It is also of paramount importance that you keep the humidifier clean to avoid growth of harmful fungi and bacteria.

Each humidifier comes with usage and cleaning instruction; follow them to the letter.

Steam Treatment for Blocked Nose

Like the humidifier, inhaling steam also helps to relieve blocked nose by loosening the mucus in your and sinus and nasal passages.  It also helps to relieve blood vessel inflammation, making it one of the most effective home remedies for blocked nose.

Here is how to go about it:

1. Heat some water in a small pot and then transfer it to a small basin. Drape a towel over your head while leaning over the steaming water. Inhale the steam deeply, being careful not to scald your face. Repeat several times each day and the blocked nose will soon get a relief. Adding a few drops of peppermint or eucalyptus essential oils can make the remedy even more powerful.
2. Alternatively, take a steamy shower and breathe in and out during the shower.

Nasal Irrigation with a Neti Pot

Nasal irrigation with a neti pot – a simple device shaped like a tea pot – can also help to drain your sinuses and offer instant relief from blocked nose. As one of the oldest home remedies for blocked nose, nasal irrigation has usage history extending back to centuries among Indian yoga and ayurvedic practitioners which makes it one of the oldest home remedies for blocked nose.

In addition to thinning out the mucus clogging your nose, a neti pot also helps to flush out any offending allergens in your nose.

The neti pot is designed to pass water through your nasal passages. Although you can use plain tap water, it is recommended that you use sterile (distilled) water to minimize the risk of infection. Saline water is also great for the purpose.

To use a neti pot, fill it with sterile water or saline solution prepared by mixing boiled water with salt (pharmaceutical grade salt is  highly recommended even though you can as well use common salt), then tilt your head sideways over a sink. Now insert the neti pot’s spout into your nostril and then pour the saline solution gently until it flows out through the other nostril. After a few minutes, repeat the process on the other nostril.

You can buy a neti pot in drugstores and health food stores.

Saline Sprays

As the name suggests, saline sprays constitute of a mixture of sterile water and salt and are available over the counter in most drugstores.

They can also help to get rid of blocked nose by thinning out the mucus in your nasal passages and soothing the inflamed blood vessels. Saline sprays can also help to flush out allergens and bacteria present in your nasal passages and sinuses. Since they also help to increase moisture in your nasal passages, saline sprays are particularly very helpful during winter when moisture levels are usually very low.

If you want you can create your own saline spray at home as follows:

1. Pour 2-3 teaspoons of non-iodized salt into a bottle containing a pint of sterilized or distilled water. Boiled, then cooled, water will as well do. Swirl the bottle until all the salt has dissolved.
2. Transfer the resulting solution into a bulb syringe
3. Squirt the solution gently into your nose with the bulb syringe tiled slightly towards the back of your head (as opposed to straight up).

This home remedy is particularly good for blocked nose in infants and toddlers.

Caution: As high as the ranking of saline rinses is among home remedies for blocked nose, some of the OTC saline sprays contain decongestant medications. Follow the instructions for such sprays carefully as their over-use (for longer than 3 days) can actually make the blocked nose worsen.

Take Lots of Hydrating Fluids

Fluid intake is one of the easiest but most effective home remedies for blocked nose. Fluids (liquids) such as water, ginger ale, juice, soup, tea, and even sports drinks helps to your body hydrated which in turn helps to thin out the mucus in your nasal passages. Caffeinated drinks such as coffee are however not advisable when you are suffering from blocked nose as they may actually dehydrate your body and worsen the nasal congestion.

Warm Compress (or Hot Pack)

In the list of home remedies for blocked nose also is a warm compress. This simply refers to a warm cloth or pack that works the same way as steam or hot shower; by opening the nasal passages. Dr. Stringer says that there isn’t any evidence that a warm compress (and a cold compress too) relieves inflammation in the nose but is quick to point out that there is no reason why you shouldn’t use it if it makes you feel better.

To use this remedy to relieve congestion, follow these steps:

1. Dip a small towel or washcloth in warm water.
2. Wring the excess water out of the washcloth, then fold it and apply it across your face, especially at your nose bridge and forehead.
3. Repeat the treatment as frequent as is necessary until the stuffy nose is healed.

Vitamin C for Blocked Nose

For blocked nose related to cold, vitamin C may be of help. According to Dr. Stringer, although vitamin C doesn’t relieve nasal congestion directly, studies have shown that it is effective in shortening the duration of a cold and relief of symptoms.

NB: Vitamin C won’t be of much help to blocked nose that is caused by allergies. Other home remedies for blocked nose such as saline spray and nasal irrigation with a neti pot would be better options for allergy induced nasal congestion.

Apple Cider Vinegar

A list of home remedies for blocked nose would certainly not be complete without including apple cider vinegar. The potassium in this home remedies superstar helps to open blocked b thinning out the mucus and the acetic acid in it inhibits the growth of bacteria in sinuses which is often a contributory factor for nose blockage.

To use apple cider vinegar to open a blocked nose¸ follow these steps:

1. Pour a teaspoon of apple cider vinegar into a cup of water. Mix the two and then sip the resulting solution. Repeat this process 2-3 times daily until you get relief from sinus or nasal blockage.
2. Alternatively, get a cup of warm water, then add 2 tablespoons of apple cider vinegar followed by 1 tablespoon of honey. Mix well, then sip it. Repeat 2-3 times daily to help open the blocked nose quickly.

Eucalyptus Oil

Eucalyptus oil has strong anti-inflammatory and “mucus thinning” properties which makes it one of the best home remedies for blocked nose. It has also been shown to be potent in getting rid of several bacteria responsible for upper respiratory tract infections e.g. sinus infection. Here are some of the options available for this blocked nose remedy:

1. Pour 2-3 drops of eucalyptus onto a clean handkerchief. Inhale the aroma deeply for about 5 minutes. Repeat the process a few times each day for the best results.
2. To reap the benefits of eucalyptus essential oil while sleeping, you can also apply a few drops to your pillow.
3. Alternatively, add 5 drops or so of eucalyptus oil into a small basin with boiling water (about 1 quart of water), then lean over the basin with a towel draped over your head. Inhale the steam coming out of the basin deeply for 10 minutes or so. Repeat the process a few times daily to open the blocked nose.

Home Made Vapor Rub for Blocked Nose

A blocked nose can benefit from the healing powers of eucalyptus oil when used in a homemade vapor as outlined below:

1. To about an ounce of coconut oil add about 10 drops of eucalyptus essential oil (wintergreen and mint essential oils will do just as fine).
2. Apply the mixture to your chest and below the nose, then massage it in gently for instant relief from blocked nose.

Caution: Eucalyptus and mint essential oils SHOULD NOT be used for children aged below 10 and 6 years respectively. Instead, try using pine, cypress, fir, and spruce essential oils for children provide they are older than 2 years.

Massage the Nostrils

This is yet another one of those home remedies for blocked nose that look so simplistic that their effectiveness is easily overlooked. Don’t let the title “massage the nostrils” (for lack of better description) fool you; this remedy is very powerful.

1. Place your index fingers on either sides of your nose, that is, at the edge of each nostril as shown in the image below courtesy of Readers Digest.

2. Apply slight pressure and hold on for about 20 seconds, then release and repeat 5 times
3. Repeat the process several times daily for relief of nose blockage.

Natural Remedies for Blocked Nose

The above listed blocked nose remedies can help to treat and get rid of nose blockage but if you are a natural remedies junkie, you may as well want to consider the natural remedies for blocked nose listed below to relieve nose blockage. As you will soon notice, the majority of these natural and herbal remedies rely on ingredients that are commonly found in homes; you probably have in your kitchen and if not, chances are they are readily available in your local health food store.

Ginger

Ginger has strong anti-inflammatory properties. Couple that with its ability to thin and drain out nasal mucus and hence clear the nose, and you have the making for one of the best natural remedies for blocked nose.

1. Add 1 teaspoon of freshly sliced or grated ginger to two cups of boiling water in a saucepan.
2. Cover the saucepan and then simmer the contents over low heat for 15 minutes
3. Consume one half of the resulting solution
4. Soak a washcloth in the remaining solution and apply it to your nose bridge and forehead while lying down with your head elevated by a pillow (to help with sinus drainage).

You can also mic ginger with lemon juice and honey for an even more powerful treatment regimen.

Garlic

Garlic is one of the most popular natural home remedies for blocked nose and there are good reasons for that.

First, garlic has powerful anti-viral and antibacterial properties which makes it a potent remedy for respiratory infections underlying nasal blockage e.g. cold, flu, and sinus infection.

Secondly, garlic contains a strong taste and smell which triggers secretions that aid in the draining of the nasal passages.

Thirdly, garlic has immune boosting capabilities which can help fight the conditions underlying nasal congestion.

• Drop 2-3 cloves of garlic in a pot containing a cup of water. Bring it to a boil, then inhale the steam coming out of the pot before drinking the water once it has cooled to an acceptable temperature. Take a cup daily until the nose blockage clears. Some people have reported greater success by adding in a ½ teaspoon of turmeric acid.
• Alternatively, chew a couple freshly peeled garlic cloves regularly. This will help to relieve the blocked nose and the associated discomfort.
• You can also add some garlic cloves to your foods and soups

Chicken Soup

Chicken soup is already covered in the fluid intake section but it is so effective that it deserves its own place among natural home remedies for blocked nose.

Studies have shown that chicken soup helps to reduce the production of mucus in the nose by targeting the body’s immune function directly while cutting down on nasal inflammation.

The steam from the soup also helps to unclog the nasal passages. Chicken soup is particularly good for blocked nose that is accompanied by sore throat and/or chesty cough. Adding pepper to your soup will help to make it even more effective.

Tomato Juice

Tomato juice is rich in vitamin C which helps to strengthen the immune system and thus aid in healing of health conditions responsible for blocked noses e.g. cold. It is also touted to help open up the blocked sinuses and thus aid in the flow of mucus, and to relieve blood vessel inflammation in the nasal cavity.

The best way to clear blocked nose with tomato juice is to prepare and consume a spicy tomato juice tea as explained below:

Requirements

• 1 cup tomato juice
• 1 tablespoon chopped garlic
• 1 tablespoon lemon juice
• A pinch of Celtic (or celery) salt
• ½ tablespoon hot sauce (optional)

Directions

1. Mix the ingredients in a small pot and bring them to a boil
2. Consume the resulting tea while it is still hot
3. Repeat this remedy 2 times each day and that blocked nose will soon be cleared

Fenugreek

Rich in potassium and other nutrients, fenugreek is one of the most helpful ingredient that nature has to offer and reign supreme among natural home remedies for blocked nose thanks to its natural anti-inflammatory properties.

It also releases heat and moisture when drank hot which in turn helps to thin mucus in the nasal passages and thus relieve stuff nose.

1. To a cup of water, add a couple teaspoons of fenugreek seeds (crushed)
2. Bring it to a boil, then strain
3. Consume the resulting solution 2-3 times daily for relief from nasal congestion.

NB: fenugreek is not ideal for treatment of blocked nose during pregnancy because it may stimulate uterine contractions leading to a miscarriage or premature birth.

Onion

The pungent smell of onions can help to thin out the mucus in your nose and thus offer relief from nose blockage. Simple peel and onion and then cut it into four pieces. Smell it for about 5 minutes while inhaling deeply. You may want to close your eyes as you do this to avoid irritation.

Peppermint Tea

Peppermint tea is one of the best herbal remedies for blocked nose. It contains menthol which help to unclog nose blockage by thinning out the mucus in the nasal cavity, thus open the nasal passages. Simply prepare a cup of peppermint tea and consume it while still hot 2-3 times daily until the blocked nose gets a relief.

Cayenne Pepper

Cayenne pepper is rich in capsaicin which helps to clear a blocked nose by drying up the mucus lodged in the nasal cavity and sinuses. The anti-inflammatory properties of cayenne pepper also helps to reduce the stuffy feeling associated with nasal blockage.

How to get rid of a blocked nose with cayenne pepper

1. Sprinkle some cayenne pepper on your foods or soups.
2. Alternatively, prepare a spicy tea by pouring a ¼ teaspoon of cayenne pepper into a cup of boiling water. Consume the hot tea 2-3 times each day and the blocked nose will be cured in a few days.

Black Pepper

Black pepper is also listed among the best natural remedies for blocked nose for its ability to induce sneezing, hence unblock a stuffy nose. This also helps to get rid of allergens which makes it a great remedy for nasal congestion that is caused by allergies.

1. Add a small amount of black pepper into the palm of your hands.
2. Add 22-3 drops of sesame oil and mix well.
3. Apply the resulting mixture to the area below your nose and above your lip
4. Take a deep breath to pick the aroma until it induces sneezing
5. Repeat this treatment regime a few times daily to cure blocked nose

Alternatively:

1. Heat a tablespoon of hot pepper in a saucepan for 2-3 minutes
2. Inhale the fumes. You will get the urge to sneeze; just “let it out”.

You may as well consider this natural ayurvedic home remedy (originally published on Homeveda):

1. Crush 3 tomatoes
2. Add them to a pot containing a glass of water, then boil it for between 10 and 15 minutes.
3. Add 1 teaspoon of butter, followed by ½ teaspoon each of black pepper powder and crushed garlic
4. Mix the ingredient and consume the mixture.
5. Repeat the process 3 times daily until the blocked nose clears

Horseradish

Blocked nostrils may as well benefit from the healing properties of horseradish. This herbal remedy helps to clear blocked sinuses and thin the mucus in your nasal cavity. To cure blocked nose with horseradish, follow the steps outlined below:

1. Add horseradish to your sandwich in the morning or during snack time.
2. Alternatively, mix 1 tablespoon each of horseradish, olive oil, and lemon juice and spread it on your snack, say a cracker.
3. Add freshly grated horseradish root to your food after it is cooked e.g. mashed potatoes, rice, etc.

Carom Seeds

Carom seeds also rank among the best natural remedies for blocked nose. Here is a carom recipe based on ayurvedic medicine as adopted from Homeveda:

1. Place a couple tablespoons of carom seeds in a clean cloth
2. Hold the cloth near your nose and inhale deeply
3. Repeat the treatment 3 times daily until the stuffy nose gets relieved.

Thyme

Thyme is one of the most effective herbal remedies for blocked nose. It has antibacterial properties that can help to fight off any respiratory infection underlying a blocked nose. To make it even more powerful, consider throwing in the nose decongesting power of peppermint as explained below:

1. In a small bowl, add 3 teaspoons each of thyme and peppermint.
2. Add boiling water and then lean over the bowl with towel draped over your head.
3. Inhale the rising steam deeply for 10-15 minutes.
4. Repeat three times daily until the blocked nose opens.

Spicy Food

Taking lots of spicy foods also helps to unclog blocked nose. Add red chilies, onions, ginger, onions, and garlic to spice up your foods. This helps to promote nasal passages and sinus drainage which then relieved nose blockage.

More Tips for Relief of Nose Blockage

In addition to the above mentioned home remedies for blocked nose, the following tips may help to relieve blockage and enhance your breathing:

• Sleep with your head elevated. Adding one more pillow can help to prevent and get rid of nasal congestion that develop at night (nasal congestion also tends to worsen at night and make sleeping difficult) by promoting sinus drainage.
• Keep your bedding clean as allergic reaction to dust mites is a common cause of blocked nose.
• Change the air filters in your air conditioner frequently.
• Avoid going outdoors when pollen is at its peak.
• Vacuum and clean the carpet, furniture upholstery etc. frequently to prevent buildup of dust.
• Try using a commercial nasal breathing strips product. These simple devices help reduce nasal congestion by lifting the nostrils – and thus the nasal passageways – up.

Homeopathic Remedies for Nasal Congestion

Homeopathic medicine is based on the concept of using small doses of substances that would trigger the same symptoms as the condition being treated if taken in larger doses. It is increasingly gaining recognition worldwide for treatment of various health conditions.

We therefore felt that this list of home remedies for blocked nose would not be complete without a few homeopathic remedies for blocked nose (nasal congestion) since home remedies focus on alternative medicine (as opposed to “mainstream” medicine).

Among the top homeopathic remedies for nasal congestion are:

Kalium Muriaticum

Also referred to as Kali muriaticum, Kalium muriaticum is made from potassium chloride, hence the name Kalium which is the scientific name for the element, potassium. There is a total of 12 cell salts in homeopathy – otherwise known as biochemic salts or tissue salts – and Kali muriaticum is one of them.

Kalium muriaticum is used in homeopathic treatment of common colds that are associated with a blocked nose or sinus congestion. According to Elixiirs.com, the salt is particularly useful for congestion that is characterized by white nasal discharge, sinus complications, and a white coating on the surface of the tongue.

Pulsatilla Negricans

Obtained from distillation of Meadow anemone (Anemone canadensis), a plant native to Missouri, Pulsatilla Negricans is a common homeopathic medicine for blocked nose. Pulsatilla Negricans is recommended for treatment of congested nose due to colds. It is also recommended for blocked nose that gets worse at night or in the evening as well as that for which you feel worse when inside only for the congestion to improve considerably when you go outside.

Rhus Toxicodendron

Rhus toxicodendron is obtained from posion ivy at night when the oils are stronger as homeopaths claim. It is indicated for treatment of a nose blockage that when the weather is humid or cold. It is also indicated for a blocked nose that is associated with restlessness. The side-effects of this homeopathic remedy for nasal congestion are still not conclusively studied as at the time of this writing.

Arsenicum Album

Made from arsenic (of course in very small amount especially given that this element is very poisonous to humans), Arsenicum album is recommended for a blocked nose in patients who frequently suffer from colds, sore throats, and chest complication as the Blue Shield Complementary and Alternative Medicines says.

Patients whose symptoms get worse just before midnight are also candidates for prescription with Arsenicum album and so are patients that sneeze constantly as well as those who discharge thick, white-colored mucus.

Nux Vomica

Nux vomica is one of the best natural homeopathic remedies for blocked nose that occurs at night. It is also suited for treatment of nose blockage that affects only one side of the nose with the other nostril running freely (runny nose) as well as cases of blocked nose that get worse when the patient goes outside.

CAUTION: Consult with your doctor before using any of these homeopathic remedies for blocked nose, especially for babies.

Cure Blocked Nose after Swimming

We have seen many home remedies for blocked nose so far but what about a blocked nose that develop after swimming in a pool, lake or ocean?

Well, this is usually attributed to irritation of the mucous membrane caused by the chemicals used to disinfect the pools, especially chlorine. You may as well get a blocked nose after swimming in a lake or ocean if water enters your nasal passages leading to sinus infection.

There are numerous ways in which you can prevent post-swimming nasal congestion including:

• Try using another pool in your area if there is one. The chemical balance of the pool you use is probably not right.
• Get a nose clip and use every time you take a dip in the swimming pool. Although it might feel awkward at first, it will help to stop water and chlorine from entering your nasal cavity.
• Take a shower before and after using a swimming pool. This should be mandatory anyway.
• If you use an indoor swimming pool, ensure it has proper ventilation to prevent buildup of chlorine fumes.
• Drink plenty of clean water and other non-caffeinated and non-alcoholic beverages and fluids.

Now, what can you do to get rid of a stuffy nose if it has already developed after swimming? Well, any of the home remedies for blocked nose will do just fine, but many people will swear to the effectiveness of nasal irrigation and saline sprays. If you are allergic to chlorine and other chemicals used for swimming pool sanitization, you may also want to take antihistamines before taking a dip.

If a blocked nose after swimming is accompanied by fever, go see a doctor.

When to See a Doctor for a Blocked Nose

All these home remedies for blocked nose will help relieve the condition and make breathing easier. If congestion lasts more than 7-10 days, you should seek medical attention. As Dr. Stringer puts it, viral infections such as common cold clear within 7 days or so. Nasal congestion that lasts longer than 10 days may be indicative of a bacterial infection which would necessitate treatment with antibiotics. You should seek medical attention right away if you experience any of the following symptoms: fever, shortness of breath, facial or tooth pain, nose bleeding, and wheezing.

What is your take on the above home remedies for blocked nose? Please let us know by leaving a comment.

The post Home Remedies for Blocked Nose and Sinuses – Natural, Herbal, and Homeopathic Remedies to Cure Stuffy Nose appeared first on Home Remedies Org.

Causes of Eczema

Exposure to certain substances e.g. soaps, detergents, dust mites, metals, animal dander etc. can trigger eczema and dry weather or climate, temperature changes, stress, and prolonged exposure to water (especially hot water) have been shown to make the condition more serious. For some people, eczema occur even without exposure to any known allergen.

Eczema results when exposure to the above substances trigger a reaction in the body immune system similar to that which causes allergies.

It is more common in infants and children but may as well affect adults. People with family history of eczema and allergic conditions the likes of hay fever and asthma are genetically predisposed to the condition.

Although difficult to resist the urge, scratching the skin only makes the condition worse and may increases the risk of secondary infection as well as scarring (formation of eczema scars).

Is Eczema Curable?

The question arises, Can eczema be cured? Well, according to the US National Eczema Association, eczema is not yet fully understood and no cure is known to fully get rid of the condition but the conventional treatments incorporating at-home self-care measures and prescription medications where necessary helps to alleviate the symptoms in most patients.

Best Home remedies for eczema

From chronic itchy minor eczema rashes to severe eczema breakouts with oozing blisters, there is hope. Simple home intervention measures can help to get rid of the symptoms and treat the condition.

And as you will soon find out, most rely on simple, cost-effective ingredients that you probably already have in your pantry or can acquire readily at your local convenience store, health food store, or drugstore.

The following are some of the best home remedies for eczema that have been found to help the itching, dryness, and inflammation associated with the condition:

Magnesium Baths and Oral Magnesium Intake

The itchy, dry, and scaly skin that is typical of eczema may be relieved adequately hydrating it. This would entail having a bath frequently to allow moisture to soak into the skin, followed by moisturizing with a good moisturizer. On the downside, however, soaking in water only makes the condition worse for some people. That is where magnesium baths come in handy for eczema sufferers.

To use this home remedy for eczema, simply add a cup of magnesium flakes to your bath water. According to an article published in the Wellness Mama website also, adding a couple tablespoons or so of Himalayan salt could also help to get rid of eczema symptoms.

Oral Intake of Magnesium for Eczema

In addition to magnesium baths, taking magnesium oil orally can also help to treat eczema. As a matter of fact, taking a combination of topical and oral treatment with magnesium (flakes and oil) is likely to get things going faster.

Bleach Bath

According to the Mayo Clinic, a dilute-bleach bath also comes in handy in treating eczema at home. It helps to reduce the amount of bacteria on the skin and thus curb infections.

Here is how to use bleach baths for skin healing:

1. Fill a bath tub with warm water. For this home remedy for eczema, we are assuming you have the standard 40 gallon (151 liter bath tub); if not, adjust the ingredients proportions accordingly.
2. Pour in ½ cup of household bleach into the water.
3. Soak in the water for 10 minutes from the neck down (keep your head above water).
4. After ten minutes, hop into the shower to rinse your skin, then pat it dry before applying your favorite moisturizer.
5. Repeat 2 to 3 times each week, and no more than that.

Apply Anti-Itch Cream or Lotion

You can also use over-the-counter anti-itch creams to get rid of eczema itching. A 1% hydrocortisone cream is recommended for this purpose but keep in mind the relief it offers is only temporary.

Simply apply it to the affected area of skin before applying your regular moisturizer. Once the itching has significantly been reduced you may then reduce the frequency of use to avoid flare-ups.

Other than prescription creams, you may as well use to calamine lotion to reduce the itching associated with eczema.

Moisturize, Moisturize and Moisturize Some More

Regular moisturizing with a good quality moisturizer also ranks among the best home remedies for eczema outbreak on the face, hands and any other part of the skin. Ideally, you should moisturize your skin not less than 2 times each day.

For best results, the Mayo Clinic suggests applying your moisturizer on your skin immediately after getting out of a shower or bath. This helps to retain the moisture inside the skin. You will in particular want to ensure that your hands, arms, back, the sides of your body, and the legs are well tended to.

Baking soda

The healing properties of baking soda, thanks to its pH balancing and mild anti-inflammation action, also makes it handy for the healing of eczema.

How to use baking soda for eczema home treatment:

1. To warm bathing water, sprinkle a tablespoon or two of baking soda
2. Soak in the water for 10-15 minutes
3. Pat your skin dry and finish off by moisturizing it. If you want, you may apply a medicated cream or lotion first before applying the moisturizer.

More Tips for Effective Home Treatment of Eczema

We have looked at some of the best home remedies for eczema but your home treatment regime should not just stop there. Below are some simple but effective measures that will help you treat eczema itching and inflammation more effectively at home:

• Avoid scratching the affected area: With eczema, the urge to scratch your face, hands etc. is real but that will not only make the condition worse but also increase risk of secondary infections and scars formation. You will find keeping your nails short and wearing gloves handy at night.
• Apply cool compresses: Cool, wet compresses (that is washcloths dipped in water) and bandages also helps to not only relief the itching and inflammation but also keep the affected area protected.
• Opt for mild soaps: Harsh soaps, especially those with perfumes and dyes, are often irritating to the skin and should be a no-no for anyone suffering from eczema. Instead, go for gentle soaps such as dove and even then, ensure that you rinse your skin completely after using the soap.
• Get a humidifier: Hot and dry air indoors can worsen the itching and make the skin even more inflamed and flaky. A humidifier can help to add moisture into your living environment and prevent this dry or hot-air effect.
• Choose appropriate clothing: Some rough fabrics such as wool may further irritate the eczema-affected skin and make the condition worse. Instead, choose clothes that are made of cool, smooth textured fabrics such as silk and cotton. Check also that your clothes are not too tight-fitting or “sweat-inducing” epically in hot weather.
• Manage stress: stress and anxiety can make eczema worse. Acknowledge stress and any other emotional disorder and seek ways to manage it. You may find stress-fighting exercises such as taking a deep breath, yoga, and meditation among others helpful, but if necessary, seek professional help.

Natural Remedies for Eczema

For those who prefer natural remedies, below are a few considerations you may want to work with:

Coconut Oil for Eczema Treatment

Coconut oil is simple one amazing ingredient with a great array of beneficial uses at home ranging from skin care to hair and teeth care among others.

What you perhaps didn’t know is that coconut oil is as well a great natural remedy for eczema and will aid in getting rid of the itch and mild pain caused by the condition if applied topically to the skin. That is assuming that you are not allergic or intolerant to the oil.

Coconut oil is rich in fatty acids and has antibacterial properties and it is claimed that it is absorbed readily into the skin where it fills the intercellular spaces that allow moisture loss leading to that chronic dryness that is typical of eczema. And because it is very gently, it is arguably among the best natural remedies for baby eczema and adult eczema alike.

It can also be used internally for the purpose.

Below is a guideline on how to use coconut oil as a natural eczema remedy:

• Pour a little coconut oil into the palm of your hands and rub it well until it is well spread in your palms. Apply a thin layer of the oil on the affected areas of your face, hands, etc. Repeat 2 to 3 times daily until you achieved the desired results. Coconut lotion bars are also great and are particularly well suited for those with coconut oil sensitivity.

You will also want to consider:

• Use extra virgin coconut oil for cooking purposes instead of the regular cooking oil. This will not only aid in the healing of eczema but also get you into the path of healthy eating.

Jojoba Oil

You cannot talk about natural cures for eczema and single out jojoba oil. This waxy substance is rich in fatty acids and fatty alcohols which makes it greatly nourishing and moisturizing to the skin.

It is claimed that the structure of jojoba oil is the one closest to that of sebum (the skin oil that helps to keep it hydrated) and because it is easily and deeply absorbed into the skin into the skin, it gets to work pretty quickly.

Here is how to use jojoba oil to treat eczema naturally:

1. Pour some jojoba oil into the clean palms of your hands.
2. Apply a thin film to the eczema inflicted areas of the skin and massage it gently as the oil gets absorbed.
3. Repeat the process 3 times each day and that eczema itch and inflammation will soon be relieved.

Honey

Honey is another amazing natural eczema treatment and some people will swear to its effectiveness.  To start with, honey has mild anti-inflammatory properties which helps to reduce the inflammation that usually accompany eczema. Secondly, it has natural antimicrobial properties which curbs and prevents secondary infections.

Couple all this with its humectant properties (ability to draw water to the areas of the skin where it is applied) and you have the making for a great natural remedy for eczema.  Organic honey or manuka honey is particularly good for the purpose.

Of concern however is the tendency for honey to make the skin fell sticky. To overcome this limitation, simply apply it to the affected areas of the skin as opposed to all over the legs, arms, face name it.

1. Ensure that your hands are clean.
2. Pour a small amount of honey into the palm of your hands and then slather a thin film over the affected area of your face, hands, arms, etc.
3. Allow it 20-30 minutes to work in and then wash it off with cool water.
4. Repeat the process 3 times per day and that irritating eczema will clear soon be “cured” so to speak.

Shea Butter

Eczema is most notable for its dry, scaly patches which often gets itchy and shea butter comes in handy in healing these symptoms. It has an abundance of non-saponifiable fatty acids – meaning that they cannot be converted to soap – which help to not only repair damaged skin cells but also curb the inflammation associated with eczema.

To make it even more effective, you will want to consider a combination natural treatment that adds in jojoba oil, coconut oil, and beeswax. In this case, beeswax is used simply as a thickening medium but is also serves a purpose in softening and protecting the skin.

Ingredients needed:

• 1 tablespoon shea butter
• 3 tablespoons coconut oil
• 1 tablespoon beeswax
• 2 tablespoons jojoba oil

Directions:

1. To a small pot, add the beeswax and jojoba oil.
2. Heat them gently until they melt, then pour in the coconut oil.
3. Continue heating gently while stirring until the ingredients blend smoothly.
4. Lower the heat and pour in the shea butter. Continue stirring over gentle heat until the shea butter has melted and blended in with the rest of the ingredients.
5. Now transfer the mixture into an air-tight container or jar and allow it time to cool before applying it over the affected areas of the face or skin.
6. Apply the mixture 1-2 times daily until you have achieved the desired results.

Oatmeal

An oatmeal bath also goes a long way in moisturizing the skin and will offer natural relief to eczema inflicted skin. Oatmeal bath also does wonders to the itching associated with eczema but that is not all; oatmeal also contains anti-inflammatory properties which help to soothe the skin.

Below is a guideline on how to use oatmeal to heal eczema naturally:

1. Pour a cup of oatmeal into a muslin or cheesecloth and then tie the top part.
2. Now fill a bath halfway with water and then tie the oatmeal containing muslin or cheesecloth to the tip of the faucet before opening it to allow water to flow past the oatmeal. Continue until the bath tub is full. At that point, the water will appear milky. If you want, you can also squeeze the bag to increase the efficacy of the water in the bath tub.
3. Relax in the bathtub for 10 to 15 minutes and then get out.
4. Do not rinse your skin. Instead, pat it dry with a clean towel and then apply a moisturizer.
5. Repeat the process 1 to 2 times daily as needed.

Tip: Finely grounded oatmeal such as Aveeno will as well work fine if you don’t have or don’t want to use oatmeal in its natural form.

Apple Cider Vinegar for Eczema

Some people will also vouch to the effectiveness of apple cider vinegar for eczema natural treatment. It has been shown to have anti-inflammatory which may help to soothe the skin. Using apple cider vinegar for this remedial purpose is as easy as adding it to bath water as explained below:

1. Pour a cup of apple cider vinegar to a bath tub of lukewarm water – not hot water as it may further irritate your skin.
2. Soak in the water for 15-20 minutes.
3. Finally pat your skin dry and apply a moisturizer.
4. Repeat frequently as needed, say twice a day, and the symptoms will clear in a short while.

Vitamins for Eczema

Several vitamins have been linked to effective treatment of eczema. Of these, vitamin D comes out strongly. Vitamin D supplementation is increasingly being touted to help relief eczema symptoms.

Topical application of vitamin E has also been touted to help treat eczema symptoms. Simply pop a vitamin E capsule on the affected area of the face or skin once or twice daily.

Herbal remedies for eczema

As you can see, the list of eczema natural cures is pretty big. But it doesn’t end there yet. There are many herbal remedies that can as well be used to treat eczema naturally at home including:

Turmeric

Turmeric has been found to be an effective herbal treatment for eczema. This is attributed to the active ingredient in turmeric, curcumin, which has been shown to have mild anti-inflammatory and antibacterial properties. And the best part, using turmeric is pretty easy; simply make a paste by mixing turmeric with water and then apply it to the affected areas of the skin.

Chamomile Tea

Chamomile tea contains a substance known as a-bisabolol. This is a beneficial natural alcohol which helps to heal and soothe inflamed skin. This coupled with its natural antimicrobial properties makes for a great herbal cure for eczema.

It has also been shown to be effective at reducing itchiness. Here is how to use chamomile tea as a remedy for eczema:

1. Pour 4 tablespoons of dried chamomile into a muslin or cheesecloth.
2. Tie the muslin or cheesecloth to the faucet on a half-full bathtub and then allow water to run through it until the bathtub gets filled. After that you can squeeze it or even drop it into the bath.
3. Soak yourself in the bathtub for 15 minutes or so and then pat your skin dry
4. Finally apply moisturizer
5. Repeat the process two times daily and those symptoms of eczema will soon fade away.

Alternatively:

Brew a pot of chamomile tea by steeping fresh dried chamomile leaves for 15 minutes. With the help of a cotton wool or sterile gauze, apple the tea to the areas of the skin affected by eczema. Rinse it off after 20 minutes or so. Repeat twice daily for the best results.

Aloe vera

Aloe vera also makes for a great herbal cure for eczema, so to speak, thanks to its anti-inflammatory, soothing and skin healing properties.

1. Get a fresh aloe vera lead and squeeze its juice onto the eczema-affected area of the skin.
2. Leave it on for 20 to 30 minutes and then rinse it off with cool water
3. Repeat the process frequently until you have achieved the desired results.

As you can see, there are way too many home remedies for eczema itch and dryness and you should not suffer or have to always go for over the counter antihistamines and other medications to relieve the symptoms.

The post Best Home Remedies for Eczema Itch and Dryness on Face, Hands, and Legs in Babies, Children and Adults appeared first on Home Remedies Org.

It often happens that you outgrow or fall out of love with a tattoo that meant a lot to you a while ago due to factors such as changing times, e.g. having a new girlfriend whereas the tattoo bears the name or picture of your ex, getting into the corporate world, etc.

How to Remove a Tattoo at Home

Laser treatment, dermabrasion, and surgical excision remains the three most potent ways to remove a tattoo as the Mayo Clinic says. On the downside though, these specialized treatments and can be a bit costly for some people. Fortunately there are numerous home remedies for tattoo removal. Below is a breakdown of how to remove a tattoo at home:

Salabrasion

Salabrasion is without doubt tops the list of home remedies to remove tattoos, with a long history of use since it was first developed in the Middle East.

The term salabrasion is derived from “salt” and “dermabrasion” since the essence behind this –home procedure is the use of salt to perform dermabrasion; physically scrub off the tattoo with an abrasive pad that has be soaked with salt.

The idea is to use an abrasive salt scrub to gradually wear away the epidermis (upper layer of skin) until the dermis (where tattoo ink lies) is reached.

Here is how to approach salabrasion for tattoo removal:

1. Get the area of skin to be worked on ready by shaving any hair present. This helps to make the process less painful as well as more fruitful.
2. Wash the skin with antibacterial soap or an antiseptic solution to ensure that it is free of bacteria and other microorganisms.
3. Get a gauze sponge wet by dipping in water and then wring out the excess water. Ensure that the sponge is a bit wet, yet not dripping with water.
4. Roll the moist gauze sponge through some salt until it doesn’t seem to be dissolving any more salt. At this point, the sponge should be covered all over with salt.
5. Scrub your tattoo with the salt-covered sponge for 30 minutes or until your skin gets reddened. You will of course feel some pain doing this.
6. After the area has dried, dab some antibiotic cream to prevent infection and dress the area with a sterile bandage.
7. Remove the bandage after 3 days and watch out for any signs of infection; you will in particular want to check that the area has not turned redder. Increasing pain is also a sign of infection and should warrant the attention of your doctor.

The following is yet another way to do salabrasion:

1. Dip a small towel or cloth in warm water and then use it to moisten the tattooed area
2. Spread ½ cup of salt on the area and the use then rub it through the skin with the towel (or cloth) until it turn red or starts bleeding.
3. Wash the salt off with warm water and then dab the area with a cotton wool soaked in hydrogen peroxide. Hydrogen peroxide has antiseptic properties that help to prevent infection.
4. Pop a vitamin E capsule and empty its content all over the area of focus
5. Finish by covering the area with a sterilized medical gauze and leave it on until a scab forms and ultimately falls off.

You will notice the tattoo get slightly lighter after the scab has fallen off but if you still need to fade it even more, you can follow the process again after the area has completely healed.

Tattoo Removal Creams

TCA creams are increasingly advertised as a tattoo removal option but it deserves to be mentioned that they only fade tattoos rather than remove them per se. Trichloroacetic Acid (TCA) is commonly used at spas as a chemical peel to get rid of fine lines, reduce acne scars, and fade wrinkles.

In early 90s, TCA was shown to have a mild fading action on tattoos and has since been widely marketed as a tattoo removal ingredient, usually in the form of creams. Among the most popular tattoo removal creams are Tat B Gone and Tattoo-Off.

While these creams can help to fade tattoos, they causes adverse reactions with the skin in 10-20 percent of users as the Tattoo health Organization says with symptoms ranging from minor skin irritation to skin discoloration and even blistering in more severe cases. To be on the safe side, consider slathering the cream over a small area of skin first to see how it reacts with your skin.

Cover your tattoo: while it doesn’t exactly fit into the list of home remedies for tattoo removal, covering your tattoo is a good option for those special occasions when having your tattoo exposed is out of the question.

There is a great variety of tattoo makeup products on the market today and is the secret used by actors to hide their tattoos when on stage or shooting film. You first stop when looking for tattoo makeup is any store that deals in performing art costumes.  Various online stores such as Ben Nye also stock tattoo makeup.

While salabrasion helps to fade tattoos away and make them less prominent, it on the downside make you end up with a discolored or thickened skin, not to mention that it is inevitably painful. There is also a high risk of scarring involved as David Li, MBBS, FACD, a dermatologist based in Brisbane says.

Natural Remedies for Tattoo Removal

More and more people want to go as natural as possible in as far as at-home treatments are concerned. In that regard, there is no way we could have finished this guide without long at some of the natural remedies for tattoo removal. Here are some of them:

Aloe vera + Paederia Tomentosa + Vitamin E

Aloe vera has a wide range of beneficial uses in as far as natural home remedies are concerned ranging from burn treatment to dry skin alleviation and age spots removal. It is also touted to be one of the best home remedies to lighten tattoos when used alongside Paederia Tomentosa and Vitamin E. Here is an outline of the process used to fade out tattoos with aloe vera:

1. Squeeze out a tablespoon of aloe vera juice from a fresh aloe vera leaf. Over-the-counter aloe vera gel would as well do.
2. Mix the juice with 1 tablespoon of Paederia tomentosa and then pop the content of 2 capsules of vitamin E capsules in.
3. Stir thoroughly to create a fine paste and then work it through the tattooed area of your skin. Rub the area gently with your finger in a circular motion for 10 minutes or so and finish off by rinsing the area with warm water.

Lemon Juice to Lighten Tattoos

Lemon juice is also touted to be one of the best natural home remedies for tattoo removal. It is especially effective for removal of light and small tattoos. To use lemon juice to fade tattoos, follow the following steps:

• Cut a lemon into two halves and then squeeze out its juice.
• Add in 100g of salt and stir thoroughly to dissolve.
• Dab the solution onto the tattooed area with a clean cotton ball and then rub repeatedly for 30 minutes.
• Finish by rinsing the area with warm water
• Repeat as often as is needed to get the desired results.

 Honey for Fading Tattoos Naturally

Honey also makes it to the list of at home tattoo removal methods but it deserves a mention that it will only help to fade a tattoo as opposed to removing it altogether. This remedy is also effective for small, light-colored tattoos. Below is a guideline on how to use honey for this purpose:

Mix a tablespoon of honey with a tablespoon each of aloe vera juice, yoghurt, and salt.

Blend them thoroughly to make a natural tattoo removal cream and then work it through your skin on the tattooed area.

Massage the area gently to aid the cream to work into the skin and finally rinse the cream off with warm water after 30 minutes or so. Repeat as necessary to get the desired results.

Word of caution

While the above listed home remedies for tattoo removal may give you notable results, there is the risk of scarring and infection involved. Infection is especially likely for harsh tattoo removal options such as Salabrasion; you are essentially scraping off your skin to the lower layers of the skin where the tattoo ink lies.

As for the less harsh natural remedies for tattoo removal highlighted in this guide, results vary form one person to another and patience is key to getting significant results. If you are comfortable with it though, and don’t mind the cost involved, you can always go for professional treatments such a laser tattoo removal, dermabrasion, and surgical excision.

The post Home Remedies for Tattoo Removal, Fading and Lightening appeared first on Home Remedies Org.

A dry scalp is a cosmetic concern that can kill your self-confidence and as though that is not painful enough, it can as well lead to serious itching which can be quite embarrassing in public. A dry, itchy scalp is caused by various factors that are often interlinked ranging from dandruff to fungal infections to more serious health conditions such as eczema and psoriasis.

Home Remedies for Dry Itchy Scalp

The following home remedies for dry itchy scalp will help to relieve the symptoms in most cases:

Baking Soda for Dry Itchy Scalp with Dandruff

Who said that this readily available common home ingredient is not only good for cleaning countertops and toilets? It can also help to relieve a dry, itchy scalp by balancing out your skin’s pH. It also helps to fight dandruff and fungal infections both which are common triggers for scalp itching and dryness.

Here is how to soothe itchy scalp at home with baking soda:

1. Mix baking soda with enough water to make a paste that is thick enough yet easy to work through your scalp.
2. Apply the paste to your scalp and the leave it on for 15 minutes or so before rinsing it off with water.
3. Repeat the treatment two times daily until you achieved desirable results.

For optimum action, some skin care experts suggest applying olive oil onto your scalp before using the baking soda paste as outlined above.

Apple Cider Vinegar Relief of Dry Itchy Scalp

This is yet another darling ingredient among home remedies enthusiasts with its use going beyond razor bumps and age spots treatment to include itchy scalp relief.  Apple cider vinegar works by balancing the pH of your scalp while fighting off fight yeast and viral infections typically responsible for dandruff and dry, itchy scalp.

1. Wash your hair and then allow it time to dry
2. Dilute apple cider vinegar with equal amount of water and then transfer the solution into a spray bottle.
3. Spritz the solution into your hair and scalp and allow 5 to 10 minutes, then rinse it out with water. If you don’t have a spray bottle, a cotton ball will work just fine.
4. Repeat this remedy 1-2 times a week and that dry and itchy feel in your scalp will be a thing of the past.

Witch Hazel

With powerful astringent properties, witch hazel also makes for one of the best home remedies for dry itchy scalp and dandruff. It is particularly beneficial for dryness and itching that has been triggered by harsh treatment and frequent blow drying.

1. Dilute witch hazel with 2 parts water. For example, use ½ cup of water for ¼ cup of witch hazel.
2. Apply the mixture into your hair and scalp and then massage gently with your finger tips for a few minutes.
3. Allow it to works its magic onto your hair for 10minutes or so and then finish off by rinsing it off with water
4. Repeat the treatment once daily until your scalp has healed.

Jojoba Oil

With a molecular structures that greatly resembles the sebum produced by the human skin, jojoba oil has a richly moisturizing action that makes it one of the most effective home remedies for dry, itchy scalp. To use jojoba oil for this purpose,

1. Massage generous amounts of jojoba oil onto your scalp using your fingertips just before bedtime
2. Allow it to work on your scalp throughout the night and shampoo it off the next morning
3. Repeat the treatment every night until your scalp gets its natural qualities back.

Coconut Oil

Coconut oil also does wonders to dry, itchy scalp and is a worthy natural addition to your hair care regimen.

1. Massage generous amount of coconut oil into your scalp with your fingertips.
2. Allow it to sit on for 25 minutes or so, then rinse it off with a gentle shampoo.
3. Repeat this remedy 3 times each week for the best results.

Tea Tree Oil

This Australian tea tree extract has powerful anti-inflammatory, antifungal and antibacterial properties that makes it an effective treatment for dandruff and other conditions associated with dry, itchy scalp. Below is an outline of how to stop itchy scalp with tea tree oil:

1. Pour 10 drops or so of tea tree oil into ½ cup of baby shampoo. Use the mixture to cleanse your hair and scalp once daily until the condition has improved.
2. Alternatively, pour 3 drops of tea tree oil into 1 tablespoon of vegetable oil. Massage the mixture into your scalp and leave it on for 15 minutes before rinsing your hair with water. Repeat the process regularly and that dry, itchy scalp will soon be forgotten.

Home Remedies for Itchy Scalp with Braids

So you had those nice braids done a few weeks ago, only for a dry, itchy scalp to hit in a few days down the line? Well, we have as well had you covered.

We took the time to research for effective home remedies for itchy scalp with braids and here is one remedy, courtesy of Poetic Justice Braids, that seems to be a great option.

1. Mix 1 teaspoon of apricot oil with 2 teaspoons each of aloe vera juice, vegetable glycerin, vitamin E, and sesame oil.
2. Treat your hair and scalp with these mixture once daily until you r get the desired results.

You will also want to:

• Wash your braids regularly to get rid of sweat and haircare products buildup that is often to blame for dry, itchy scalp.
• Cleanse your hair with witch hazel, aloe vera or any other astringent once in a while. A dry shampoo may also help.

Natural Remedies for Itchy Scalp

In addition to the above at-home treatment options, you will also want to consider the following natural remedies for itchy scalp:

Lemon Juice

The antiseptic properties of lemon juice makes it one of the best home remedies for dry itchy scalp. It is in particular very effective for itching caused by dandruff.

1. Cut a fresh lemon into two halves. Squeeze its juice out and then apply it all over your scalp with a cotton ball or a spray bottle. Rinse it out after 5 minutes. For mild cases, particularly those not accompanied by dandruff, dilute the lemon juice with equal amounts of water. Repeat this treatment once daily until you achieve desired results.

Alternatively,

• Mix lemon juice, freshly made, with plain yoghurt and then slather the mixture into your hair and scalp, allowing it to stay on for 5 minutes or so. Finish by washing it out with a mild shampoo and you will be good to go. Follow the process once daily till you have achieved positive results.

Banana Treatment

This tropical fruit is not only a sweet and healthy addition to your diet but also an effective treatment for dry, itchy scalp. In addition to fighting dandruff and other triggers for scalp dryness and itching, bananas also help to condition your hair naturally, not to mention that it promotes hair growth. Bananas are even more powerful when used alongside avocadoes.

Here is how to relieve itchy scalp with bananas:

1. Mash 2 bananas and one ripe avocado.
2. Apply the mixture to your hair and scalp.
3. Leave it on for 30-45 minutes and then rinse it out with water

Sesame Seed Oil

Sesame seed oil also makes for a superb natural treatment for itchy scalp thanks to its rich moisturizing and healing action.

1. Warm some sesame seed oil in a small pot.
2. Apply the warm oil into your scalp and massage your scalp with your fingertips for 10 minutes before going to bed.
3. Now wrap a hot towel on your hair for 10 minutes or so and then retire to bed.
4. Wash the oil out the next morning.
5. Repeat the treatment daily until you have attained positive results.

Aloe Vera to Stop Itchy Scalp

Aloe vera has anti-inflammatory and moisturizing properties that are beneficial to dry, itchy scalps.

1. Snip off the leaf of an aloe vera plant.
2. Squeeze it to draw out its juice and then apply it all over your scalp.
3. Allow it to work into your scalp for 10-15 minutes and then wash it out with water
4. Repeat the process 1-2 times every day until the condition improves.

If you don’t have access to an aloe vera plant, you can as well use an aloe vera gel.

The post Home Remedies for Dry Itchy Scalp, Natural Treatment to Get Rid of Itchy Scalp appeared first on Home Remedies Org.

Head lice are minute whitish, rice grain-like, parasitic insects that live on human scalp where they lay even smaller eggs called nits. Head lice tend to be more common among schools. According to the Medicine Net website, 1 out of 10 children of school-going age get head lice infestation at some point in their lives.

Head Lice Treatment Home Remedy

They are transmitted through contact with contaminated scarves, combs, pillows, hair ribbons, and hats. You can easily fight an infestation using a head lice treatment home remedy from the following list:

Tea Tree Oil for Head Lice Treatment

Extracted from the leaves of Melaleuca alternifolia, tea tree oil has insecticidal properties that make it an effective head lice treatment home remedy. It is powerful enough to kill head lice, yet gentle enough for use in adults as well as children. You may also hear it referred to as melaceula oil.

Here is how to use tea tree oil as a head lice treatment home remedy:

1. Pour 1 teaspoon of tea tree oil into 1 ounce of natural hair shampoo.
2. Add 3 table spoons of olive oil, almond oil, or coconut oil.
3. Stir thoroughly and then work it throughout your hair before covering it with a shower cap or towel
4. Wash it off with warm water after 30 minutes
5. Finish off by combing throughout your head with a fine-toothed comb. Do this while your hair is still wet.
6. Repeat this at-home treatment once daily until those pesky parasites are no more.

Alternatively, mix the tea tree oil with shampoo as described above and use it to wash the hair and scalp, this time washing it off immediately as you normally do.

Petroleum Jelly

Petroleum jelly has a stunning effect on head lice and constitutes a very effective treatment option for those annoying little creatures. Here is how to get rid of head lice with petroleum jelly:

1. Before bedtime, slather generous amount of petroleum jelly such that your entire scalp is covered.
2. Now put on a shower cap or place a towel over your head to keep heat in.
3. Remove the petroleum jelly with mineral oil or baby oil the next morning and then comb through your hair to get rid of the dead and stifled head lice that are trapped in there.
4. Finally shampoo your hair. Keep in mind that petroleum jelly is quite messy and relatively harder to shampoo.
5. Repeat this process every day till the problem is no more.

   

Baby Oil for Removing Head Lice on Babies

Baby oil has a similar effect to petroleum jelly and is a fabulous home remedy for head lice. Baby oil does the trick alone, but some experts suggest using it alongside white vinegar as outlined below:

1. Massage a generous amount of baby oil into your hair and scalp and then comb through your hair to flush out the head lice
2. Wash the baby oil off with hot water and laundry detergent
3. Next, apply enough white vinegar to your hair to make it went without being excessively drippy and then put on a shower cap hair overnight
4. Shampoo a d condition your hair normally in the morning
5. Repeat the process daily until you get positive results. This typically takes 3-4 days.

Salt

Salt is one of those seemingly simple remedies that nevertheless do a great job in combating head lice. It work by desiccating the head lice out of their life so to speak. Here is how use salt for head lice removal:

1. Mix a ¼ cup each of salt and vinegar.
2. Apply the mixture into you r hair and scalp and then put on a shower cap.
3. Wash it off after 2-3 hours and finish off by conditioning your hair as you normally do.
4. Repeat the process on intervals of 2-3 days until the pesky little creatures that are head lice are no more.

White Vinegar to Get Rid of Head Lice Fast

White vinegar is yet another one of those cheap and easy to use, yet very effective home remedies for head lice.

It is rich in acetic acid which is touted to help kill the lice and loosen the nits in your scalp and release the nits contained in it, but as Dr. Alan Greene, a natural treatments specialist, white vinegar is not a self-sufficient treatment as you still need to use a comb to remove the nits.

1. Mix vinegar with water in the ratio of 1:1, say ½ cup each of water and vinegar.
2. Apply the mixture to your hair and scalp before wrapping your hair all around with a towel. Allow the solution time to work through your hair, 2 hours are enough
3. Now comb your hair through with a metal comb that has been dipped in white vinegar. Try to focus on one area of your head before moving on to the next and so on until you are down with the entire head of hair.
4. Finish off by washing out the vinegar to get rid of the pungent smell

Alternatively, shampoo your hair as you normally do and then finish off by rinsing your hair with a solution of white vinegar prepared by mixing equal proportions of water and white vinegar as described above.

Listerine to Kill Head Lice

Listerine contains various ingredients that are toxic to head lice yet safe to use for human beings including eucalyptol, thymol, menthol, alcohol, and methyl salicylate. Listerine also helps to loosen the lice eggs, nits, by breaking their bonding agent. This makes it easy for you to comb them off.

1. Wash your hair and then pat it dry with a towel.
2. Now apply generous amounts of Listerine into the hair, taking care not to accidentally have it enter the eyes.
3. Comb your hair thoroughly, working on one section at a time, to remove the lice and eggs in it.
4. Repeat the treatment once a day for a couple days for best results.

Mayonnaise Remedy for Head Lice

The oily and viscous nature of mayonnaise makes it yet another very handy head lice treatment home remedy. It works by “suffocating” the lice and usage of at least 8 hours is advised for the best results.

1. Slather generous amounts of full-flat mayonnaise into your entire scalp
2. Put on a shower cap or leave and leave it on for at least 8 hours. You may consider using it overnight.
3. In the morning, (or after 8 hours), shampoo your hair and finish off by combing through it thoroughly to remove any remaining lice.
4. Repeat this process once every day for about a week and those pesky lice and nits will be gone.

Head Lice Treatment While Pregnant

Conventional medical treatment of head lice comprises using over-the-counter shampoos and creams to which insecticides such as Malathion have been added. Unfortunately these contain harsh, toxic ingredients that are either not be ideal for use during pregnancy or some parents simply aren’t comfortable using.

If you are such parent or would-be-mother, then you will delight to know that most of the home remedies included in these list are safe to use during pregnancy. You will in particular want to try using vinegar, mayonnaise, coconut oil, or petroleum jelly, all of which are detailed in this guide.

You should however seek medical attention if your condition doesn’t improve, or even worsens.

Natural Remedies for Head Lice

There are as well many natural remedies for head lice for those among us who prefer keep things as close to nature as possible. Here are some of them:

Garlic

Garlic ranks among the top natural remedies for head lice. Its strong smell helps to suffocate and stifle lice, making it easy for you to comb them off of your hair.

1. Grind 10 garlic cloves using mortar and pestle. Add 2-3 teaspoons of lime juice to the resulting paste and mix the two ingredients thoroughly to attain a paste of fine consistency. Apply it to your scalp and allow it to stay on for 30 minutes before washing it off with hot water. Repeat the process once every day until you have attained positive results.
2. Combine freshly ground garlic paste with a little cooking oil, lemon juice, green tea, shampoo, and hair conditioner. Work the mixture through your hair and then put on a shower cap to trap in heat and air. Finish by shampooing your hair with normal shampoo 30 to 60 minutes down the line. Repeat this remedy once a week.

Coconut Oil

Coconut oil is one of the best natural household remedies thanks to its sticky texture that traps lice and restricts their movement, effectively making it easy for you to comb them out. To use coconut oil as a head lice treatment remedy, follow the following steps:

1. Wash your hair with apple cider vinegar and give it time to dry
2. Slather generous amount of coconut oil all over your hair, massaging it well so that it reaches your scalp. If you have anise essential oils, you may consider adding a few drops for an even more effective at-home head lice treatment.
3. Put on a shower cap or drape your hair in a towel for 6-8 hours, or overnight if you like.
4. Work a metal comb through your hair and then finish off by shampooing.
5. Repeat once daily until the problem goes away.

Sesame Seed Oil

Sesame seed contains natural insecticidal properties that qualifies it as an option among natural remedies for head lice. You may however want to make it even more effective by throwing some essential oils to the mix as explained below:

1. To a small basin, add ¼ cup of sesame seed oil, 1/8 cup of neem oil, 1 teaspoon of tea tree oil, ½ teaspoon of eucalyptus oil, ½ teaspoon of rosemary essential oil, and 10 drops or so of lavender essential oil.
2. Rinse your hair with apple cider vinegar and allow it some time to dry
3. Apply the mixture prepared in step 1 throughout your scalp and then cover your head with a shower cap overnight.
4. Comb through your hair the next morning and finish off by shampooing.
5. Repeat the process each night for a week or so and those lice will have cleared.

Olive Oil

Olive oil is also known to help get rid of head lice. It works by suffocating the head lice, consequently making it easy to comb them off.

1. Apply generous amount of olive oil into your hair and scalp
2. Put on a shower cap or wrap a towel around your head overnight
3. Comb through your hair the next morning to remove the head lice
4. Finish off by shampooing your hair, preferably with a shampoo product that contains tea tree oil.

Alternatively,

1. To ½ cup of hair conditioner, add ½ cup of olive oil followed by a little liquid soap.
2. Mix the ingredients thoroughly and then apply generous amount of the resulting onto your hair and scalp.
3. Wash the mixture off an hour or so later before combing your hair thoroughly to get rid of the head lice.
4. Repeat this head lice treatment once a week until you have achieved positive results.

Home Remedies for Head Lice Eggs

It is possible that after getting that initial treatment for head lice you still have tiny lice eggs, referred to as nits, in your scalp. Head lice eggs are oval-shaped and yellowish white in color.

They are usually attached to hair shafts at an angle and are easily confused with dandruff. They however differ with dandruff in that they hardly drift away from your hair shaft; a common characteristic of dandruff.

So, what are some of the best home remedies for head lice eggs? Well, most of the home remedies listed in the previous section will work for both live head lice as well as their eggs. The idea here is to loosen up the nits so that it is easier for you to remove them using a comb.

White vinegar is in particular very handy for this purpose and so is mayonnaise, and petroleum jelly.

Pick the Eggs off Your Scalp

Head lice deposit tiny but visible white nits on your scalp and with a little effort, you may effectively have someone pick them off. Just ask your partner, friend, or you know who to scout through your hair slowly with a metal comb looking for lice eggs (nits).

This is an especially great head lice treatment option for babies and children. You will want to use TV to distract your child and have her stay put as you do the job. It is advisable to have an emery board or a Popsicle stick for this purpose to ensure that you don’t carry the eggs with your fingers.

Extra Tips for Head Lice Eggs Removal on Furniture and Household Items

In addition to all the home remedies for head lice and their eggs detailed throughout this article, you will also want to consider the following tips:

• Disinfect all combs and brushes with a bleach solution prepared by mixing household bleach with water in equal proportions.
• Wash any towels used during head lice treatment with hot water immediately. This will help to get rid of live head lice – as well as any eggs – that remain in the combs.
• Lice prefer to stay on human scalp, but they occasional fall off on furniture, car seats, and beddings. While cleaning and vacuuming the furniture won’t have drastic results since lice survive for no more than 24 hours off of human scalp, it may help to control the spread of lice from one person to another. Sealing stuffed animals for 2 weeks or so also helps.

As you have likely noticed, there are way too many home remedies for head lice, most of which rely on “suffocating” these pesky parasites while loosening their nits off of hair shafts.

Some experts however think that most of these at home treatments don’t actually kill the lice but make them sluggish and easy to catch on the comb. It is thus necessary to finish off by disinfecting the combs with bleach solution.

The post Home Remedies for Head Lice, Get Rid of Head Lice Eggs appeared first on Home Remedies Org.

Referred to in numerous names such as raccoon eyes, dark shadows, and dark rings, dark circles under the eyes are attributed to numerous factors ranging from heredity and ageing to dry skin, crying over a long period of time, overworking on a computer, stress, poor sleep patterns, unhealthy diet.

Home Remedies for Dark Circles under Eyes

Dark circles are as much a problem for men as it is for women and although not a serious health concern they can make your face look tired, unhealthy, and aged. Luckily you can use one of the following home remedies for dark circles under the eyes to get rid of them easily:

Cold Compress for Dark Circle Relief in Men and Women

The blood vessels in the area around your eyes often dilates for one of the above metioned reasons, consequently making the skin around them to form dark circles. Applying a cold compress can help to shrink them and reverse the condition.

1. Soak a washcloth in cold water or milk.
2. Lie down on your back and place it over your eyes (while closed of course).
3. Allow the washcloth enough time to work, 15-20 minutes, replacing it every time it loses the coldness.
4. Repeat this remedy three times a day and those dark circles will soon be cleared.

Some people use a frozen spoon, peas, iced water, and even frozen tea bags for the purpose.

Castor Oil

Just like almond oil, castor oil is rich in fatty acids and makes for a beneficial addition to your at home treatment for dark circles. In addition, castor oil contains ricinoleic acid which is touted to have anti-inflammatory properties. Here is how to use this remedy to remove dark circles around your eyes:

1. Rub a generous amount of castor oil onto the area around your eyes. Massage the area gently and then leave it on throughout the night. Rinse it off with warm water in the morning. Repeat this treatment every day until those pesky raccoon circles have gone.
2. Alternatively, add 1 teaspoon of castor oil into a teaspoon of milk cream. Mix thoroughly and then apply the mixture to clean skin. Allow it 15-20 minutes and then rinse if off with lukewarm water. This remedy is especially beneficial for those with dry skin.

Butter Milk

Butter milk is known to be rich in probiotics and lactic acid. These give butter milk exfoliating and astringent properties that are very helpful to dark circles. Butter milk is often used alongside turmeric to tap into the amazing inflammatory properties of this Asian spice as follows:

1. Add ¼ teaspoon of turmeric into a cup with 2 tablespoons of butter milk.
2. Mix the ingredients thoroughly to make a paste with fine consistency
3. Apply it to the area around your eyes that is affected by dark circles.
4. Rinse it off with warm water after 20 minutes or so.

Rosewater

Rosewater has a powerful soothing action for dark circles under the eyes. It is in particular helpful for dark circles that have been caused by working for long hours in front of a computer, stress, or lack of sleep.

1. Soak a pair of small cotton balls in rose water
2. Lie comfortably on your bed or couch and then apply the cotton balls on both your eyes.
3. Allow them to stay on for about 20 minutes. Repeat the process once daily until

Alternatively,

• Add a few drops of rose water to cold milk and then apply cotton balls soaked with the solution on your eyes for 20 minutes. Finish off by rinsing the treatment area with water.

More Tips to Remove Dark Circles under Eyes

In addition to the above home remedies for dark circles under eyes, you will want to consider the following tips:

• Avoid smoking. According to National Heart, Lung and Blood Institute, smoking causes a constriction of blood vessels by creating a buildup of plaque. This in turn leads to poor blood circulation to the skin and other parts of the body. Smoking may in that regards make dark circles under the eyes more prominent.
• Reduce your salt intake. According to WebMD, the area around your eyes tend to have higher sodium levels and increasing your salt intake further adds to this, leading to inwards movement of water from others areas of the body with lower levels of sodium.
• Change your sleeping positon. Sleeping on the stomach or sides causes a buildup of fluids into the area around your eyes. Sleeping on your back may help to reverse if you tend to wake up with dark circles under the eyes.
• Avoid excessive drinking of alcohol and caffeinated drinks g. coffee

Almond Oil for Dark Circles under Eyes

The rich moisturizing properties of almond oil makes it one of the best home remedies for dark circles. In addition to being a natural emollient, almond oil also has anti-inflammatory properties and is rich in vitamin K, both of which have beneficial effects to skin affected by dark circles.

Here are the various ways to use almond oil for dark circles under eyes treatment:

1. Cleanse your face with warm water and gentle soap. Pat your face dry and then dad some almond oil. Massage the skin gently in circular motion using your fingertips for a few minutes and then leave the oil overnight. Wash it off with warm water in the morning.
2. Mix 1 tablespoon each of almond oil and honey. Apply the mixture generously on your face to cover the entire area affected by the dark eye circles. Leave it on overnight and rinse it off in the morning with warm water.
3. Some people have also reported great success using almond oil alongside milk. The idea here is to add to tap into the moisturizing effect of the fatty acids in milk for an even more powerful dark spot removal. Simply mix 1 tablespoon of almond oil with a few drops of milk and then allow it to work on your skin for fifteen minutes before washing it off with water.

Natural Remedies for Dark Circles under Eyes

You can also use the following natural remedies for dark circles to get back that healthy-looking, supple skin back.

Cucumber

Cucumber is one of the most popular facial remedies for skin conditions that affect the delicate area under and around the eyes. It is in particular widely used to get rid of dark circles under eyes thanks to its skin lightening and astringent properties, not to mention the amazing soothing and replenishing effects, and is a great starting point for those looking to get rid of dark circles under eyes fast.

Cucumber also contains useful antioxidants such as vitexin, cucurbitacins, isoscoparin, and orientin as well as nutrients such Vitamin K and C. To use cucumber as a home remedy for dark eyes,

1. Chill a fresh cucumber for 30 minutes and then cut it into thin slices. Apply the slices onto the affected areas of skin, leave them to work their magic into your skin for 10 minutes and then remove them before rinsing the area with cool water. Follow this treatment twice daily for best results.
2. Alternatively, prepare cucumber juice and mix it with lemon juice in equal proportions. Stir the mixture thoroughly till well blended and then apply it under your eyes using a cotton ball. Wash it off after 15-20 minutes. Repeat this process once daily for one week and those dark circles will have cleared.

Mint for Dark Circles under Eyes in Men and Women

Mint makes for one of the best natural remedies for removing dark circles under eyes thanks to its astringent properties which helps to constrict any dilated blood vessels around your eyes. When blood vessels get dilated, the blood in them become visible through the skin leading to the formation of the dark circles.

Here is how to get rid of dark circles under eyes using mint:

• Crush some fresh mint leaves using mortar and pestle
• Apply the resulting paste on those dark circles and allow it time to work on them. 15 to 20 minutes are enough.
• Finish off by rinsing the area with water

For an even more powerful dark circles at-home treatment, you may as well mix the crushed mint leaves with a little lemon juice before applying to your skin.

Arnica

Arnica herb has a long tradition of use for numerous health conditions owing to its antibacterial, antifungal and astringent properties.

It has also been found to have sesquiterpene lactones which have mild anti-inflammatory properties that coupled with its astringent action makes for one of the best natural remedies for dark circles under the eyes. Before use however, arnica oil needs to be diluted with a carrier oil.

Here is how to get rid of dark circles using arnica:

1. Pour 2 drops of arnica oil into 1 tablespoon of almond oil or olive oil).
2. Apply the mixture to the dark circles affected area of your eyes ensuring that it doesn’t enter into your eyes
3. Use once a day over a period of 3 days only (not longer than that) and those dark rings will have vanished.

Chamomile

Chamomile contains useful antioxidants that help to combat the free radicals in the skin. This coupled with its moisturizing, cleansing, and mild bleaching properties qualifies it among the best natural home remedies for dark circles under the eyes. It is especially suited to fighting dark circles caused by exhaustion.

• Place a couple chamomile tea in a small pot with 2 cups of boiling water.
• Allow the tea some time to steep – for 5 minutes or so – and then switch off the heat.
• Once the solution has cooled down, pull out the tea bags and place them on your eyes for 20 minutes while lying comfortably on a sofa or your bed.
• Repeat the process once a day and those dark circles that make you look older than you really area will be a thing of the past.
• For an even more powerful healing action, you may want to place the tea bags in the fridge for 20 minutes before using them.

Lemon Juice

Lemon juice has mild skin bleaching properties which can help to get rid of dark circles naturally.

1. Squeeze the juice of one lemon into a cup and then dab it onto the area around the eyes.
2. Rinse it off after 10 minutes and you are good to go.
3. Repeat the process once daily until you have attained the desired results. If you find that lemon juice causes a burning sensation, stop using this remedy.

Alternatively,

1. Make a paste by combining 1 tablespoon of lemon juice with a pinch of gram flour, 2 tablespoons of tomato puree and a pinch of turmeric powder.
2. Mix the ingredient thoroughly until you attain a paste with fine consistency and then apply it on the area surrounding the eyes.
3. Wash it off after 15-20 minutes. Repeat 2-3 times per week until those dark rings have cleared.

Raw Potato

Potato is also known to have certain components with a mild skin lightening action.  As such it gives positive results to dark circles when applied topically as explained below:

1. Peel and chill two potatoes for 30-60 minutes.
2. Grate them to make a paste
3. Apply the paste on the dark circles affected area of your skin.
4. Once the potato paste has had time to act on your skin, 15-20 minutes is a good timeline, rinse it off with cool water. Repeat this remedy 2 to 3 times each week until you attain positive results.

Alternatively, you can use potato slices. Simply place them on your eyes for 2 minutes and then finish off by rinsing the area with water.

Tomato

Tomatoes have also been found to have mild bleaching properties and also ranks among the best natural home remedies for dark circles. All you need to do is apply tomato juice on your skin twice daily, but for an even more powerful approach the following remedy is recommended,

1. Combine 1 teaspoon of lemon juice with 2 teaspoons of tomato juice. Mix the two thoroughly and then apply the resulting mixture on the dark circles before rinsing it off with water 10 minutes later. Repeat the process in the morning and evening every day until your skin has cleared.

Coconut Oil

Applying coconut oil to dark circles under the eyes can also help to get rid of them. Coconut oil has powerful moisturizing action which make sit particular effective for treatment of dark raccoon eyes caused by dry skin.

Coconut oil has the added benefit of fighting wrinkles and fine lines, not to forget that it has also been shown to improve acne spots.

To use coconut oil to remove dark circles from around your eyes:

2. Apply some coconut oil into the affected area. Extra virgin oil is particularly good.
3. Allow the coconut oil a few hours to works into your skin and then rinse it off with warm water
4. Repeat this treatment 2-3 times each day until you have achieved he desired results.

As you can see, home remedies for dark circles under the eyes are quite many, but it also deserves a mention at this point that results vary from one person to another. Most of these remedies also require some time of use before any noticeable results can be achieved.

The post Home Remedies for Dark Circles under Eyes, Natural Almond Oil appeared first on Home Remedies Org.

Also referred to as liver spots or sun spots, age spots are usually the result of increased production of melanocytes, the cells responsible for the production of melanin in the skin. The increased levels of melanin in the skin causes the dark spots.

Although age spots tend to appear more on the back of hands, shoulders and arms, they may as well appear on any other part of the skin that gets frequent exposure to the sun including the legs, face, back, and chest.

Home Remedies for Age Spots

Ageing, sun exposure, and genetics are the main causative factors for age spots but others factors such as liver ailments, vitamin deficiencies, stress and pregnancy may as well be to blame. Below are some of the best home remedies for age spots that you can use to combat this common old age problem:

Apple Cider Vinegar

Apple cider vinegar is truly a magical home ingredient with beneficial use for a whole lot of health condition ranging from oily skin to spider veins and razor bumps among others. It can also help to reduce the appearance of age spots.

1. Dilute apple cider vinegar with water in the ratio of 1:1 e.g. ½ cup water to ½ cup apple cider vinegar. Apply the resulting solution to the affected area of skin and leave it on for 5-10 minutes, then rinse it off with water. Repeat the process once daily and those age spots that bother you will soon be a thing of the past.
2. Mix ½ teaspoon of apple cider vinegar with 2 tablespoons of lemon or orange juice. Dab the solution on the age spot-affected areas of skin. Allow enough time for the solution to dry into the skin, then rinse it off with cool water. Repeat the process a couple time daily for best results.

Buttermilk for Age Spots on Face

The lactic acid in butter milk has been shown to aid in the exfoliation of the skin which may then help to get rid of age spots and skin blemishes. Couple that with the moisturizing effect of buttermilk and you have the making of one of the best home remedies for age spots.

1. With a clean cotton ball, dab some butter milk on the age spots. Allow it to work for 5-10 minutes before washing it off with water. If you have acne-inflicted or oily skin, consider mixing the butter milk with a little lemon juice before use. Repeat the process 1-2 times daily until you have achieved the desired results.
2. Pour 2 teaspoons of buttermilk into a cup followed by 2 teaspoons of tomato juice. Stir the two thoroughly till well blended and then slather the paste on the area of skin where age spots appear. Repeat 1-2 times daily.

Sandalwood

The skin regeneration and antiseptic properties of sandalwood makes it one of the best anti-ageing home remedies. It can also help to get rid of age spots when applied topically as follows:

1. Mix 2 tablespoons of powdered sandalwood with, 1 teaspoon lemon juice, 2 teaspoons of rose water and 1 teaspoon of glycerin. Mix the ingredients thoroughly to make a finely blended paste. Apply the paste on the age spots and allow it time to dry before washing it off with water. Repeat this remedy 3 times a week until the skin has cleared.
2. To 2 tablespoons of sandalwood powder, add 1 tablespoon of lemon juice and 1 tablespoon of lemon juice. Pop two vitamin E capsules and add their content into the mixture. Stir thoroughly until well blended and then apply it on the age spots. Rinse it off after 30 minutes. Repeat 3 times a week for best results.
3. You can also get an overnight age spot treatment by applying a generous amount of 1 teaspoon sandalwood and 1 tablespoon almond oil mixture to the skin before going to bed. Wash it off in the morning with warm water.

Yoghurt

The mild bleaching action of yoghurt makes it one of the best home remedies for age spots. It also has the added advantage of leaving the skin hydrated and soft.

1. Scoop a generous amount of yoghurt and slather it all over the age spots affected areas of skin.
2. Rinse it off with cool water after 20 minutes.
3. Repeat 1 to 2 times every day until those brown spots have disappeared.

Some people have reported better results using this remedy overnight and you may as well want to consider that. Just don’t forget to use an old towel to protect your bedsheets.

Alternatively, you may use the face pack explained below to get rid of age spots:

1. In a small basin or a cup, mix 1 tablespoon of yoghurt, 1 teaspoon of freshly squeezed lemon juice, and 2 tablespoons of ground oatmeal.
2. Mix the ingredients to prepare a paste with fine consistency and then apply it on the age spots.
3. Allow it to sit on for 20-30 minutes before rinsing the area with cool water. Finish by applying a moisturizer.
4. Repeat this process 3 times a week until the age spots have cleared.

Castor Oil for Removing Age Spots on Legs, Arms

The skin healing properties of castor oil makes it an effective at-home age spot removal option.  To use castor oil for age spots treatment, follow the following procedure:

1. Soak a cotton ball with castor oil and then dab it all over the age spot-affected areas of skin
2. Massage the area gently for 3-5 minutes and then leave the castor oil to work its magic into your skin for 1-2 hours before washing it off with warm water
3. Follow the process 1-2 times daily for best results.

Hydrogen Peroxide

Hydrogen peroxide also ranks among the most effective home remedies for age spots thanks to its bleaching action. It is especially great for treatment of small age spots.

Simply dab some 30% hydrogen peroxide preparation to the age spots with a clean cotton swab once every day until you attain the desired results. Because hydrogen peroxide has a drying effect on the sin, it is advisable to finish off by moisturizing your skin with a good moisturizing lotion or cream.

Natural Remedies for Age Spots

If you have a soft spot (pun intended :)) for natural treatments, then there are many natural remedies for age spots that you may want to consider, including:

Aloe Vera

The same skin healing properties of aloe vera that makes it such an amazing home remedy for sunburns can also be capitalized on to get rid of age spots.

To remove age spots with aloe vera, simply snip a fresh aloe vera leaf and squeeze its juice out onto the affected area of skin. Allow it to work for 30 minutes or so and then rinse it off with water. Repeat the process 2-3 times daily until those annoying age spots have cleared. This usually takes about a month.

If you don’t have access to an aloe vera plant, you may as well use an over-the-counter aloe vera gel.

Lemon Juice to Get Rid of Age Spots Naturally

Lemon juice is known for its mild leaching properties that makes it useful for a whole lots of home uses ranging from skin lightening to hair dying. What you probably didn’t know is that lemon juice can also help to get rid of age spots. It also has the added advantage of leaving your skin clear, soft, and healthy-looking.

Dr. Oz. also claims that lemon juice can help you look younger.

1. Cut a fresh lemon into two halves and squeeze out its juice
2. Apply the juice on the age spots affected areas of the skin.
3. Rinse it off with water 30 minutes down the line.
4. Repeat this treatment once daily until those pesky age spots have cleared.

If your skin is the sensitive kind, consider diluting dilute lemon juice with water in the ratio of 1:1 before using it. Mixing it with rose water or honey also does the trick.

You can also use lemon juice as a facial scrub as explained below:

1. To freshly prepared lemon juice, add enough sugar to make a paste that is thick enough, yet easy to work with.
2. Apply the paste as a scrub on your face, making sure to cover all the age spots visible on your skin. You may also add a little olive oil for an even more powerful skin healing action.
3. Allow the paste to stay on for 15 minutes and then rinse it off with water
4. Repeat this natural remedy 2-3 times a week.

For age spots on hand, Dr. Oz. recommends preparing a lemon juice-licorice-sugar scrub by mixing freshly squeezed juice of ½ a lemon, 2 tablespoons of sugar, 2 tablespoons of olive oil, and 2 drops of Licorice Root Extract. Apply the mixture to your hands two times a week and those age spots will be treated very soon.

Papaya

The enzymes and alpha hydroxyl acids in papaya have been found to be beneficial to age spots. Their exfoliation properties may also help to reduce acne and blemishes from the skin. Papaya also has the added benefit of leaving the skin cleansed and brighter-looking. Here is how to get rid of age spots naturally with papaya:

1. Grate a small piece of peeled papaya fruit.
2. Apply the paste on the age spots. It is advisable to do a patch test first just in case you are one of the people who are allergic to papaya.
3. Allow it to work for 20 minutes or so, then rinse it off with warm water.
4. Repeat the process twice daily until the age spots have vanished.

Onion Juice for Treating Age Spots

The mild bleaching properties of onion juice makes it one of the best natural remedies for age spots. To use onion juice for age spots treatment:

1. Cut a bulb of onion into thin slices and then rub them over the age spots afflicted area of your skin. Use this remedy two to three times a day for the best results. Because of the strong smell of onion, you will want to avoid getting so close to the eyes if applying onion juice on face
2. Alternatively, get a tablespoon of lemon juice and mix it with 2 tablespoons of honey. Stir the mixture thoroughly till well blended and then apply it to the area of skin where age spots have shown up. Clean the area thoroughly after 15 minutes to get rid of the strong onion smell. Repeat this age spots treatment twice daily until your skin gets clear.

Herbal Remedies for Age Spots Removal

Horseradish

The skin lightening action of horseradish makes it rank top among herbal remedies for age spots removal. In addition to fighting age spots, horseradish may also help to improve freckles when applied topically to the skin as follows:

1. Grate a piece of horseradish and apply the paste directly on the age-spot affected areas of skin. Wash it off after 15-20 minutes. Repeat 3 times a week until you have attained the desired results.
2. Alternatively, grate a small piece of horseradish (about one-quarter inches) and then pour in ¼ cup of apple cider vinegar. Leave the mixture alone for a couple weeks. Strain the resulting solution and then dab it on the age spot affected areas of skin 3 times every day for about one month and those age spots will fade away.

These home remedies for age spots will help you to restore that flawless, glowing, and healthy-looking skin that is the hallmark of beauty. You will however want to be patient as continuous usage is usually required for noticeable results.

The post Home Remedies for Age Spots, Natural Herbal Treatment appeared first on Home Remedies Org.

Having dry eyes simply means that your eyes are producing either low quantity or low quality tears – the liquid that helps to keep your eyes moist and free of dust and other debris, while fighting off harmful microorganisms.

Sometimes referred to as Dry Eye Syndrome or Dry Eye Disease, the condition is associated with symptoms such as eye dryness and reddening, an urge to scratch the eyes, feeling as though you have foreign objects in your eyes, and a burning sensation.

Dry eye syndrome is attributed to various factors that reduce the production of tears in the eyes and/or cause low secretion of oils in the meibomian glands, making the tears to evaporate very easily.

These include certain medications e.g. first generation antihistamines; living in dry, dusty and windy environment; heating and/or air-conditioning systems; less frequent blinking e.g. when using a computer, resulting in Computer Vision Syndrome; long-term use of contact lenses, and systemic diseases such as ocular rosacea, Sjogren’s syndrome (which also causes dry mouth) etc.

Home Remedies for Dry Eyes

Some people also get dry eyes after (an Lasik abbreviation for Laser-Assisted in-Situ Keratomileusis), a vison correction surgery. The best option in such a case is to talk to your surgeon.

Below is a list of some commonly used home remedies for dry eyes:

Run a Humidifier

A humidifier is not only a great home remedy for nasal congestion but also dry eyes. It helps to add moisture in the air which in turn makes your tears to evaporate at a lower rate, consequently keeping your eyes comfortable.

Dry air is typical in winter due to low humidity and running of furnaces indoors. It may also occur in summer a result of the air conditioning.

Warm Compresses

Warm compresses are one of those simple remedies that are nevertheless very effective for curing of dry eye syndrome. They are in particular helpful for dry eyes caused by rosacea, blepharitis, or poor meibomian gland function.

According to Stephen Pflugfelder, an ophthalmologist based in Houston, Texas, applying a warm washcloth to the eyelids helps to liquefy any plugs that may be blocking the oil secreting meibomian glands.

This ensure that the tears reaching the surface of the eye have adequate amounts of oil and thus doesn’t evaporate at an unnatural rate.

1. Dip a clean washcloth in warm water.
2. Wring out the excess water and then hold it over your eyes until the heat dissipates out.
3. Continue doing this for 5-10 minutes.
4. Repeat this once or twice daily to cure dry eyes.

Soapy Eyelid Cleanses

Soap cleansing of eyelids also ranks among the easiest home remedies for dry eyes and is particularly helpful for dry eye syndrome that is accompanied by flaking of the skin along the eyelids; a classic symptom of blepharitis.

Blepharitis patients tend to have overactive meibomian glands which produces excessive oil, leading to blockage of the glands and thus poor quality tears – that evaporate too easily.

Applying soapy water helps to reduce excess oils associated with blepharitis and eliminate the flakes of skin that accumulate on the eyelids.

Here is how to use this remedy to treat dry eyes:

1. Pour or apply some mild soap product, such as a baby shampoo, on your fingertips.
2. Close your eyes and massage the eyelids gently, paying close attention to the area of the skin along the base of the eyelashes.
3. Rinse the soap off with water after a few minutes.
4. Repeat the treatment once every day and you dry eyes will have cured in a few days. If symptoms have not cleared in 5 days’ time, seek medical intervention.

More Dry Eye Treatment Tips

Moving beyond the above home remedies for dry eyes, you may also want to try out the following lifestyle changes and intervention measures to reverse the condition:

• Avoid excessive air flow in your house by reducing the speed of fans. Air moving at high speed is known to have an eye-drying effect.
• For the same reason highlighted in the point above, you will also want to wear an eye protecting helmet or goggles when riding a motorbike or a convertible car.
• If you live in dusty or windy environment (and in winter), consider wearing sunglasses every time you have to go outdoors to keep wind, dust and other debris away from your eyes. Foam-lined varieties of sunglasses, e.g. Dioptics Eyesential, are particularly good.
• Avoid or stop smoking. This is not an exactly easy thing to do, but might just be the code you need. Cigarette smoking has been linked to heightened risk of dry eyes according to com.
• Avoid prolonged use of computers and smartphones. Take momentary breaks and blinks.
• Increase your dietary intake of Omega-3 fatty acids. A study conducted in 2005 published in the American Journal of Clinical Nutrition showed a 34% reduction in the risk of dry eyes among women who took the highest amounts of omega-3 fatty acids. Salmon fish, soybean, and flaxseeds are rich sources of Omega-3s. Supplements are also available.
• If you live or work in a dusty environment, consider investing in air filters.
• Lubricating eye drops, gels, and ointments may also help if you don’t mind such OTC treatments. Gels are typically thicker than eye drops and ointments are the thickest of them all. While all of them are effective, ointments tend to stick around longer, but may cause blurred vision which makes them suitable for treating dry eyes at night.
• Get plenty of fluids including water, juices, and milk especially during hot, windy and dry weather. Inadequate water intake can worsen dry eye syndrome.

Home Remedies for Dry Eyes with Contacts

Contact lenses and dry eyes have been shown to have a kind of a vicious cycle. As the AllAboutVision.com website says, your eye care specialist may recommend either switching to a different lenses, shorter usage duration per day, or temporary discontinuation until the problem clears.

If you decide to use any of the home remedies for dry eyes highlighted in this guide, take caution not to damage your lenses.

You will in particular want to ensure that the lenses are off as you treat your eyes and for at least 2 hours thereafter, especially if using any at-home remedy that involves direct application to the eyes or skin as opposed to ingestion.

It is also a good idea to ask with your eye care provider before making your decision.

Natural Remedies for Dry Eyes

You may as well capitalize on the curing and soothing properties of the following natural remedies for dry eyes to moisten your eyes and get rid of the itching and foreign-body feel that characterize Dry Eye Syndrome:

Turmeric

Sometimes referred to as curcumin, this popular Asian spice has powerful soothing and healing properties and may be used to cure dry eyes naturally as explained below:

1. Mix warm almond milk with 1 teaspoon of turmeric, one-eighth teaspoon of cloves, ½ teaspoon of cinnamon, and ¼ teaspoon of honey.
2. Stir them properly until you attain a mixture with fine consistency.
3. Integrate the mixture into your diet.

Paprika to Cure Dry Eyes Naturally

Paprika is a rich source of vitamin A and makes for a great addition to natural remedies for dry eyes. The easiest way to use paprika for this purpose is to add a sprinkle of it to your meals e.g. eggs, chicken, fish, or salads, name it.

It will not only enhance the flavor of your delicacy but also help to curb the symptoms of dry eye syndrome.

Bilberries

Bilberries also constitute an awesome natural treatment for dry eyes. In addition to aiding in the healing of retinal diseases the likes of macular degeneration, bilberries also help to clear symptoms of dry eye syndrome.

Extracts of this close cousin of blueberries help to boost blood circulation and function of meibomian (the tear producing) glands. In addition, bilberries are rich sources of flavonoids (sometimes referred to as vitamin P) as well as citrin, the two of which helps to lessen the inflammation often associated with dry eyes.

As for how to cure dry eyes naturally with bilberries, simply take 220 mg of bilberries extract each day until the dry eyes get cured. Taking bilberry tea also helps.

Herbal Remedies for Dry Eyes

Mint

Known for its soothing properties, thanks to the menthol in it, mint also makes it one of the best herbal remedies for dry eyes. It is in particular very helpful for itching. Here is how to cure dry eye syndrome with mint:

1. Add 1 cup of water into a small pot and bring it to a boil.
2. Drop in about 10 spearmint leaves and turn the heat off after 3 minutes.
3. Allow the tea some time to cool and the strain it (optional) before dabbing it to your eyes using a clean washcloth
4. Repeat this treatment 2 times daily until the symptoms have cleared.

Chamomile

With strong cooling and anti-inflammatory action, chamomile also makes for one of the best natural cures for dry eyes. It also helps to replenish the eyes with the lost moisture, thus relieving the discomfort. And the best part, chamomile is known to induce sleep and is thus a great way to close your day.

Other herbal remedies for dry eyes worth checking out are fennel, marigold, calendula, and thyme. All these are now widely available in health food stores.

Homeopathic Remedies for Dry Eyes

You may have noticed a surge in the popularity of homeopathy in the recent past. The main philosophy behind this form of holistic medicine is that “like cures like”. In that regard, proponents and users of homeopathy believe that when taken in small quantity, a substance will cure the symptoms it is known to cause when taken in larger quantities.

As part of this research, I took the time to check what is out there in the world of homeopathy in as far as dry eyes treatment is concerned.

The two main homeopathic remedies for dry eyes that I came across were aconite 6c and alumina 6c. I also came across some homeopathic eye drops such as Similasan Dry Eye Relief Drops, Natural Ophthalmics Homeopathic Eye Drops Tear Stimulation Forte.

When to See a Doctor

As you can see, the list of home remedies for dry eyes is pretty long. You should however seek medical attention if the symptoms are severe, seems to be worsening over time, or persists for too long even with at home intervention measures.

Joint pain and stiffness, eye discharge, excessive swelling and redness, and dry mouth also warrant the attention of a doctor.

Chronic or severe dry eye is often a sign of underlying medical conditions such as blepharitis, lupus, rosacea, and Sjogren’s syndrome.

It then follows that the appropriate severe dry eye treatment varies depending on the underlying condition and may involve the use of antibiotics, steroids, antibacterial shampoos, chemical scrubs, etc.

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Poison sumac is the other cousin to poison ivy and poison oak with which they constitute a trio of plants known for triggering an allergic reaction that manifest itself in an itchy rash after people allergic to them comes into contact with them.

Poison sumac rash is caused by an oil known as urushiol which is contained in the blotch-like spots in the leaves of the plant.  On exposure to the oil, an itchy, red rash appears on the skin, usually in a time span of 24 to 72 hours. It is also not uncommon for the rash to progress into blisters.

Home Remedies for Poison Sumac

Over 50 percent of the people in the United States are allergic to poison sumac and its other botanical cousins; poison ivy and poison oak. On a good note however, poison sumac rash subsides within a week or two. It may nevertheless interest you to use the following home remedies for poison sumac rash to speed things up:

Washing and Cold Compresses

According to the American Academy of Dermatology, you should wash your skin with warm, soapy water as soon as possible – preferably within 10 to 15 minutes of exposure to the Poison sumac plant.

Washing helps to remove the urushiol oil. In addition to washing your body, you should also clean all the clothes you were wearing at the time of exposure to poison sumac. This prevents further contact of the urushiol oil with your skin.

Shoes, leashes, pets’ fur, gardening tools, and gold clubs could as well be contaminated, so don’t forget them too.

And if you can get your hands on one of the various Tecnu or Goop products, they are worth the small investment in as far as urushiol removal action is concerned.

Applying cold compresses thereafter on the other hand helps to soothe the skin and reduce the discomfort caused by poison sumac rash. Simply get a clean towel wet by dipping it in cool water and then wring out the excess water, then pat the area of the skin affected with it several times daily.

Calamine Lotion

Known for its soothing, calamine lotion makes for one of the best home remedies for poison sumac itching. Simple apply generous amount of the lotion on the affected area several times daily until the symptoms have cleared.

Baking Soda for Poison Sumac Rash Treatment

Found in most kitchens, baking soda is known for its great itch relieving action which makes it a handy home treatment of poison sumac rash. Here is how to treat poison sumac rash with baking soda:

1. Fill a bath tub with warm water.
2. Pour in ½ cup of baking soda
3. Lie in the bath tub for 10 to 15 minutes. Repeat the remedy as frequently as is necessary to curb itching

Alternatively,

1. Mix 1 teaspoon of tepid water with 3 teaspoons of baking soda
2. Mix the two thoroughly to form a paste with fine consistency
3. Apply the paste to the affected area of your skin and rinse it off after 15 minutes
4. Repeat the process several times every day

Alcohol

Rubbing alcohol on poison sumac affected skin has also been shown to have a soothing and healing effect. Alcohol works by preventing urushiol from penetrating into the skin. Ideally, you should apply the alcohol at the earliest time possible following exposure to poison sumac. Some people even pack rubbing alcohol when going outdoors in places where poison sumac or its other cousins – poison ivy and poison oak – grow.

Apple Cider Vinegar

Apple cider vinegar has a whole lot of health benefits which makes it a popular home remedies ingredient. It can also be used to relieve the symptoms of poison sumac allergy. To use apple cider vinegar to treat poison sumac rash and related symptoms naturally,

1. Get a brown paper soaked with apple cider vinegar
2. Apply the paper to the affected areas of the skin
3. Remove it after 20 minutes or so.
4. Repeat several times daily until symptoms of poison sumac allergy have subsided.

NB: While all the above home remedies for poison sumac are proven to alleviate the symptoms, you should seek medical attention if you experience any of the following symptoms:

• Difficulty breathing
• Rash that covers most parts of your skin
• Excessive swelling; especially one that causes your eyelids to shut
• Rash on the face or genitals

Witch Hazel Remedy

With strong astringent and soothing properties, witch hazel works wonders for poison sumac, poison ivy and poison oak allergies. It is particularly effective in reducing the itching associated with this common dermal problem.

Simply dab some witch hazel with a small cotton ball as frequently as is needed to relieve the symptoms until the condition fully heals.

Ocean Water

According to Chris Kilham, an ethnobotany lecturer at the University of Massachusetts Amherst, ocean water can cut down poison sumac rash healing time to as low as one or a couple days.

If you live near an ocean, just head down to the beach and take a refreshing swim – hoping that the weather is allowing – or get some ocean water and splash it to the affected area of skin several times per day till the symptoms have subsided.

More Tips to Treat Poison Sumac Rash

In addition to the home remedies for poison sumac rash described above, you will also want to follow the following tips to reduce the discomfort and fasten the healing time:

• Avoid touching and scratching the affected area of the skin as this can worsen the symptoms or even cause an infection.
• If you have blisters, leave them alone. Don’t puncture them. If they break on their own, leave the overlying flap of skin intact as it helps to protect the underlying wound from infection.
• Taking over-the-counter antihistamines such as Cetirizine can help to curb itching. The American Academy of Dermatology however cautions against using antihistamines topically for treatment of poison sumac rash as this can make the condition worse. Follow your pharmacist’s – or label – instructions carefully if you decide to follow this route.
• Avoid washing poison sumac exposed skin with any form of household bleach. While it may seem like a great urushiol removal intervention, it can actually irritate the skin further and make the rash and pain worse.

Natural Remedies for Poison Sumac

The first intervention measure after exposure to poison sumac is logically to wash the skin with water or apply cool compress. But if it is too late and the worst has already happened – you have developed poison sumac rash and other symptoms such as itching and swelling – then you may benefit from using the following natural remedies for poison sumac:

Banana Peel

Some people will swear to the effectiveness of banana peels in soothing poison sumac, ivy, or oak rash. To use this natural remedy, get a banana peel and rub your skin with its inside surface. It will not only cool the rash but also help to reduce the appearance of the red rash, but also offer relief for itching.

Oatmeal Relief for Itch from Sumac

Oatmeal is an especially fabulous remedy for poison sumac rash that is accompanied by itching. Here is how to treat poison sumac rash naturally with oatmeal:

1. Get a cup finely ground oatmeal powder, or else grind it in your blender to form fine powder
2. Transfer the powder into a cheesecloth, clean nylon stocking, or a pantyhose. Next, knot whatever material you have chosen to use and then tie it to the faucet of your bath tub so that it is immersed in the running water.
3. Fill the bath tub with warm water and relax in it for half an hour.
4. For small areas, you may simply dip a clean cheesecloth in which oatmeal powder has been wrapped in warm water and then pat the affected area of the skin with it.
5. Repeat the process several times daily until symptoms have receded.

Cucumber

Cucumber is one of the easiest natural remedies for poison sumac rash. Simply chop a fresh cucumber into thin slices and then cover the affected areas of the skin with them.

Alternatively, mash the cucumber to make a paste and then apply it on the skin. Wash if off after 20 to 30 minutes and you will get relief from the poison sumac rash. Repeat as frequently as needed to soothe the skin.

Aloe vera

The same soothing properties of aloe vera that makes it such a fabulous home remedy for sunburn can also help to aid the healing of poison sumac rash. It also relieves itching.

All you need to do to use aloe vera for poison sumac allergies is to get a fresh leaf of an aloe vera plant and apply the gel it oozes onto the affected area of the skin. An over the counter aloe vera gel also works fine if that is just what you can get your hands on.

Lemon juice

Lemon also makes for a wonderful natural remedy for poison sumac rash. Lemon is touted to inhibit urushiol action by targeting the natural oil from poison sumac.  Lemon juice is particularly effective when applied as soon as you have come into contact with poison sumac to ensure that the urushiol have had little time to get into your sin.

1. Cut a fresh lemon into two halves. Squeeze out its juice and use it to wash the area of skin that has come into contact with poison sumac oil.
2. For smaller areas of skin, you can also cut the lemon into thin slices and apply them to the skin.

Tea Tree Oil

This Australian tea tree oil also works wonders to the skin thanks to its strong anti-inflammatory properties and is among the best natural home remedies for poison sumac rash, swelling, itch, and associated symptoms.

Dab a small amount of tea tree oil to the part of the skin exposed to poison sumac using a cotton ball the soonest possible after exposure to the plant and repeat several times a day thereafter until the condition has cleared.

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Home Remedies to Make Feet Soft

The skin on the feet can get hard and dry as a result of various factors such as exposure to harsh chemicals and soaps, poor foot care regime, nutritional deficiencies, and harsh weather conditions particularly in winter. If that happens, you may use one of the following home remedies to make the feet soft:

Proper Dry and Rough Foot Care

The first step in getting rid of feet dryness is to adopt a daily foot care regime that integrates, cleansing, scrubbing of dead skin cells, and cutting of nails (when necessary):

1. Soak your feet in warm, soapy water for 15-20 minutes. This helps to soften the skin and make it easy to scrub off the dead skin cells on your feet.
2. Scrub off the dead skin cells on your feet using a pumice stone
3. Finally, rinse your feet with clean water and wipe them dry with a towel.
4. Cut your nails if necessary. Avoid rounding the edges as this is a common causative factor for ingrown toenail.
5. Next, moisturize your feet by applying some lotion or foot cream before putting on a clean pair of socks overnight.
6. Repeat this process daily until your feet have softened

Turmeric + Milk Foot Scrub

Some people will vouch to the effectiveness of this homemade scrub remedy in as far as attaining soft feet and hands is concerned.

1. To ½ cup of cool milk, add ¼ teaspoon of finely ground turmeric powder.
2. Stir properly till well blended and then slather it all over your feet.
3. Rinse it off after 10 minutes and pat your feet dry.

Alternatively,

• Mix 1 tablespoon of fresh milk with ¼ teaspoon of turmeric powder, ½ teaspoon of lemon juice, and ½ teaspoon of sugar. Apply the mixture all your feet and allow it ten minutes to dry before washing it off with warm water.

Vinegar for Softening Cracked Feet and Hands

A list of home remedies for soft feet would not be complete without listing vinegar in my opinion. Vinegar is rich in acetic acid which aids in the removal of dead skin cells accumulated on the surface of the feet. It also helps to relieve tired and cracked feet.

1. Pour 1 cup of white vinegar or apple cider vinegar into a basin containing a couple cups of water.
2. Soak your feet in the water for 10-15 minutes
3. Scrub the feet with a pumice to remove the dead skin cells.
4. Dry the feet with a towel before applying a moisturizer or petroleum jelly.

Glycerin

Glycerin has a deeply moisturizing action that makes it very effective in getting rid of feet dryness. It is especially good for cracked feet. To use glycerin to make feet soft,

1. Mix glycerin and freshly squeezed lemon juice in the ratio of 1:1 e.g.1 teaspoon glycerin to 1 teaspoon lemon juice.
2. Apply the mixture on your feet and allow it to stay on for 20 minutes
3. Rinse it off with water.
4. Repeat this home remedy once daily for a couple weeks and those rough heels will be a thing of the past.

Epsom Salt

Epsom salt has great skin healing properties and is one of the best home remedies to make feet soft. It helps to enhance circulation in the feet and facilitate sloughing off of dead, dry skin cells that make your feet look and feel hard. It is also believed to help draw out toxins from the skin.

1. Pour ½ cup of Epsom salt into a basin of warm water and stir until all of it dissolves.
2. Soak your feet in it for 15 minutes
3. Scrub the feet with a pumice stone gently and then re-soak it in the water for further 10 minutes
4. Dry your feet with a towel and finish off by moisturizing them with petroleum jelly or any other moisturizer you like
5. Repeat once every day for a week or so and you will be a step closer to softer feet.

Natural Home Remedies for Dry Feet and Heels

If you are a fan of natural remedies, we have as well covered you. Below is a list of some of the best and most commonly used natural home remedies for dry feet and heels.

Lemon Juice

The mild acidic action of lemon juice makes it a great natural at-home soft feet treatment. It helps to soften and remove the dry, dead skin cells accumulated on the skin. To use this natural home remedy, here are a few options you may want to consider:

• Cut a lemon into two halves. Dip one half in sugar and use it to scrub any hard or rough area on your feet and hands in circular motions. Repeat this treatment once daily
• Get freshly squeezed lemon juice and pour it into a basin of warm water. Soak your feet in the solution for 10-15 minutes and then scrub your feet gently with a soft brush before patting them dry with a towel. Finish off by applying a moisturizing lotion or cream. Repeat 2-3 times each week for baby soft feet.
• Mix freshly squeezed lemon juice with some petroleum jelly and then apply the mixture all over clean feet. Repeat twice daily for best results. At night you may want to wear a clean pair of socks to shield your bed sheets.
• Cut a lemon into two halves and then squeeze out its juice. Mix it with 5 tablespoons of sea salt and 1 tablespoon of olive oil. Apply the mixture to your feet and allow it to stay on for 15 minutes before washing it off with warm water. For best results, repeat this remedy 2 to 3 times a week

Foot Massage Remedy for Softening Dry, Tough Feet

Massaging the feet is one of those easy but very effective ways to get soft feet naturally. Massaging the feet helps to boost blood circulation which in turn helps to not only curb dryness but also reduce wrinkles.

Simply massage your feet in circular motions with your fingers while lying down on the sofa – or watching TV – several times each day and you will notice our feet get progressively softer. You may also ask a friend to massage your feet.

Oatmeal

Known for its exfoliating and moisturizing action, oatmeal is one of the best natural home remedies for dry feet and heels. You can use oatmeal to make foot scrubs as explained below:

• Pour 1 tablespoon of oatmeal into a small basin followed by a few drops of jojoba oil. Smother the feet with the paste, paying close attention to the heels. Wash the paste off with water after 20 minutes or so and then pat your feet dry with a towel.
• Mix 1 cup of ground oatmeal with 1 cup of flour, 1/4cup of honey, and ¼ cup of olive oil. Mix the ingredients thoroughly to make a paste with fine consistency and then apply it to clean feet. Wash the paste off with warm water after 30 minutes and finish off by moisturizing your feet. Follow these steps twice to thrice a week for softer feet.

Honey for Softening Heels

The natural moisturizing and exfoliating properties of honey may also help to improve dry feet. The antibacterial properties of honey also makes this a great natural remedy for foot odor. Follow the following steps for those supple, soft feet:

1. Add 1 cup of honey into a basin of warm water
2. Place your feet in it for 20 minutes
3. Scrub the feet gently with a pumice stone or soft foot brush to get rid of dead skin cells.
4. Repeat once or twice per week for best results.

Rice Flour

Rice flour also belong among the best natural remedies for soft feet. To us this soft feet treatment, follow these steps:

1. Mix 3 tablespoons of ground rice, 3 tablespoons of honey, 2 tablespoons of apple cider vinegar (white vinegar will as well work fine). If the feet are a cracked, you may as well add 1 tablespoon of olive oil.
2. Stir the ingredients to make a paste and then apply it to your feet, leaving it on for 15 minutes
3. Finish by washing the paste off with warm water
4. Repeat this remedy two times each week until your feet become soft and supple.

Coconut Oil

The rich soothing and moisturizing properties of coconut oil makes it one of the best natural home remedies for dry feet and heels. In addition, it contains antimicrobial and antifungal properties that can help to fight foot odor.

1. Start by cleansing your feet with warm, soapy water
2. Next, dry your feet well with a towel and then apply generous amount of coconut oil to them.
3. Massage the feet gently and then put on a clean pair of cotton socks overnight
4. In the morning, take off the socks and rinse your feet with warm water and soap
5. Repeat this treatment every day until your feet improves.

Used in the same manner, olive oil also makes a great remedy to get your feet soft.

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