Chicken Pox Home Remedies

The virus Varicella-zoster is known to cause chicken pox. It easily spreads from one person to another through mucus, saliva, fluid from the blisters as well as the air. Even before the rashes start appearing, the infected person is contagious two to three days before. They remain infectious until the day when all the blisters dry up.

After exposure to the virus, it will normally take 10 to 21 days for symptoms to appear. These include red spots, blisters and an itchy rash all over the body. In addition to treatment given in the hospitals, these chicken pox home remedies will help in managing the condition.

Honey Home Remedy for Chickenpox

Honey helps to provide relief to the itch that comes with the blistering caused by chicken pox. This home remedy contains natural antibacterial elements that effectively eliminate irritation. This helps in giving a soothing effect. Honey smeared on the scars after healing will also help to clear them up.

1. Obtain some pure natural honey and cover up the affected skin with a thin layer of it.
2. Let it rest for a while before washing it off.
3. Repeat up to three times a day until the marks are gone.

How to Cure Chicken Pox Naturally Using Baking Soda

Another one of the chicken pox home remedies that help to cure it naturally is baking soda. Its paste will help relief irritation and soothe the blisters and rashes. It is also great at controlling itching.

1. In a glass of clean water, add three tablespoons of baking soda. Use the solution to sponge the affected areas and leave it to rest until dry.
2. You could also add a cup of baking soda in warm bathing water. Soak in the bath for a while to relief symptoms.

How to Soothe Chicken Pox Itching with Oatmeal Bath

Oat meal has for long been used to get rid of itchiness. It is therefore a common home remedy for chickenpox. It helps to relief itch and irritation from the blisters and the rashes. Use it to prepare a bath for the patient.

1. Grind some oatmeal into fine powder.
2. For every cup of finely ground oat meal put two liters of lukewarm water in your bath tab.
3. Soak in it for 20 minutes.

Brown Vinegar Chicken Pox Scar Removal Home Remedy

When brown vinegar is used on chickenpox, it helps to heal the lesions fast as well as relieve irritation. It will also help in preventing the blister and rash marks from developing into scars. The mild acetic acid in it acts as an anti-bacterial.

1. In a lukewarm bath, add half a cup of the vinegar and mix it well for even distribution.
2. Have this bath daily until the symptoms have been cured.

How to Cure Chicken Pox at Home with Sandalwood Oil

This oil can be beneficial in treating sores from chickenpox. It contains anti-inflammatory and anti-septic properties that go a long way in the healing process. It will also help in clearing and fading scars. You can use sandalwood oil directly on your skin or use it with other ingredients for better results.

1. To a teaspoon of turmeric add a few drops of sandalwood to make a smooth paste.
2. Apply the paste on the itching areas and let it rest for 30 minutes.
3. Wash off the paste with water and be gentle so as not to scab the blisters.
4. Pat the area dry and repeat procedure daily.
5. You could also add sandalwood to a carrier oil such as olive or almond oil and apply it to the areas of chickenpox rash.

Marigold Flowers Remedy for Chicken Pox

Also known as calendula, marigold flowers are anti-inflammatory and anti-bacterial. It will get rid of redness and swelling caused by chicken pox rash and blisters. It will also help to stimulate the production of collagen which helps in relieving pain, speeding up healing as well as preventing scarring. It can be mixed with other herbs for a more effective treatment.

1. Mix two parts of marigold with one part of witch hazel.
2. Add this to water in a cup and let it soak overnight.
3. Using the same water they were soaked in, grind the herbs and apply paste on the affected skin.
4. Let this dry up on the skin and wash it off gently.

Chicken Pox Home Remedy Food

While discussing chicken pox home remedies the need for proper nutrition needs to be emphasized. There are specific food remedies to help in any illnesses. A carrots and coriander soup is known to be highly beneficial in treating chickenpox. It is full of antioxidants that are quite helpful in the healing process.

1. Prepare this soup by chopping up a cup of carrots and a cup of fresh coriander.
2. Boil these up in water twice the amount of the ingredients until half of it evaporates.
3. Drink up the resulting soup and consume the carrots and coriander as well.

In addition to these, you could try sedative and mild teas such as chamomile, lemon balm and holy basil. These will have a calming effect. Steep a number of cups and sip throughout the day.

Epsom Salt Remedies for Chicken Pox

Epsom salt has mineral compounds such as sulfate and magnesium which help a lot in treating the symptoms of chicken pox. It helps to soothe irritation as well as get rid of itching.

1. Use Epsom salt in a bath by adding two cups of the salt in a bath tub full of warm water. Stir the water until all of the remedy dissolves
2. Soak in the bath for at least 15 minutes after which you should pat yourself dry. Repeat procedure every day until the skin is healed.
3. Another way to use Epsom salt for chicken pox would be to add two cups of it into two liters of water. Use the mixture to sponge the areas with the rashes. This can be repeated as many times as possible.

Chicken Pox Relief Over the Counter Medication

In most cases, the home remedies for chickenpox discussed above will be enough treatment for it. However, there are some medication that can help in reducing the symptoms and hastening treatment.

• Acyclovir is a prescription strength antiviral drug recommended for use by people with a weakened immune system as well as anyone seeking medication within 24 hours after appearance of rashes.
• Antihistamines may also be offered for the itching and swelling to subside. Over the counter pain killers will also help with the pain.
• In case of secondary bacterial infections, antibiotics can help clear it up.
• Calamine lotion also goes a long way in easing the itch. This though should be used with caution as the lotion could accelerate itching in some people.

CAUTION: Do not give aspirin to a person suffering chicken pox as it could lead to a condition known as Reye’s syndrome. Consult a doctor in case of severe symptoms and a high fever.

Chicken Pox Natural Treatment

In case you are looking for chicken pox natural treatment, we have some gathered for you. These include herbal treatments that act as effective chicken pox home remedies. They are easy to acquire and will cost you almost nothing.

Neem Leaves Herbal Medicine for Chicken Pox

Also known as Margosa or Indian Lilac, neem leaves have been a renowned remedy for chicken pox in India. It contains antiviral properties that combat to a significant level the varicella zoster virus. It relieves itch and soothes irritation resulting from the symptomatic rash and blisters. To reap the benefits of neem leaves for chicken pox and dry up the blisters:

1. Crush some neem leaves with water to make a paste.
2. Apply this on the skin.
3. After the blisters and rashes have healed, have a neem bath by soaking in warm water that has neem leaves soaked in it.

Jasmine Flower Remedies for Chicken Pox

This is a remedy mostly used in Thai. Other than using jasmine as a tea, it can be used in a bath to relief itching and soothe irritation.

1. Take a handful of jasmine flowers and crash them.
2. Mix this with rice water and add the mixture to lukewarm bath water.
3. Soak in this for a while.

Ginger Bath Herbal Remedy for Chicken Pox

This herbal remedy for chicken pox will help relieve itching. For instant relief from the symptoms of the disease, have a ginger bath.

1. Grind half a cup of ginger and add it to warm water in a bath.
2. Soak in the water for half an hour before gently patting yourself dry.

Aloe Vera Chicken Pox Natural Remedies

This has been used in many skin infections. It contains anti-inflammatory elements that will help in soothing the skin. It will also help the scabs heal without getting infected and prevent scars. Smear fresh aloe vera juice on the skin and let it rest a while before washing it off.

How to Cure Chicken Pox Fast in Adults

In case you are wondering what to use on chicken pox to get rid of it instantly for adults who may be suffering chicken pox, it is it is important to take appropriate action immediately. Persons older than 12 years should see a doctor immediately in addition to applying the following means on how to cure chicken pox fast in adults.

• To cool the fever and reduce pain use over the counter medication such as acetaminophen and paracetamol. Use as directed and make sure you follow instructions given.
• Talk to your doctor on whether it would be appropriate for you to take ibuprofen to get rid of the pain fast.
• To cure the scabs and relieve itch quickly, apply calamine lotion on your skin. This will heal the sores fast enough. Other skin cooling gels can also work out the same.
• Take a cool bath to soothe your skin and eliminate itching fast.

When to See a Doctor

In case the recommended remedies above do not work or when other severe symptoms such as dehydration, pneumonia and secondary skin infections strike, you should consult a doctor. Other times when this should apply include:

• A fever that endures longer than four days.
• Trouble breathing
• A severe cough
• When the rash starts oozing pus, is sore, red and swollen
• Severe headache
• Experience difficulty waking up, feel confused and are unusually drowsy
• Frequent vomiting
• A stiff neck
• Difficulty walking

The best way to prevent chicken pox is by having a vaccination. People who are vaccinated do not get infected most of the times and if they do the symptoms are not severe. This way they can be treated using simple chicken pox home remedies and have it clear within no time. In case you are dealing with ways on how to cure chicken pox on infants and toddlers, do not administer any form of treatment at home. Have them checked by the doctor.

The post Chicken Pox Home Remedies Relief, Fast Natural and Herbal Treatment appeared first on Home Remedies Org.

What Causes A Blocked Nose?

Blocked nose is the result of blood vessel inflammation. The nose comprises of a huge network of blood vessels. Each of these blood vessels contain a series valves that open and close as necessary to allow blood into the nose.

According to Stringer, S., MD, professor of otolaryngology at the University of Mississippi Medical Center, any factor that causes a stimulation of the nerves in the nose makes them open up, resulting in an increase flow of blood into the nose. This in turn causes swelling in the nasal passage, leading to nasal congestion.

The accumulation of mucus associated with common cold tend to make nasal congestion worse. Most home remedies for blocked nose aim at fighting off this mucus accumulation while soothing the inflamed blood vessels.

Among the most common causes of a blocked nose are:

• Cold or flu.
• Allergies: Exposure to allergens e.g. pet dander and pollen can cause persistent or constant blocked nose. Causes a blocked nose alongside symptoms such as sneezing, runny nose, and watery eyes
• Sinus infection
• Excessive production of mucus

Home Remedies for Blocked Nose and Sinus

Over the counter medications the likes of nasal decongestants and antihistamines are typically used to clear blocked nose, but you can as well use simple home remedies to get rid of the condition and start breathing easier.

Among the best home remedies for blocked nose are:

A Humidifier for Blocked Nose

Having a balanced amount of moisture in the air we breathe is important for optimum health. When the air around the house is too dry, the sinuses can become inflamed leading to nasal congestion.

A humidifier (or a vaporizer) is one of the best home remedies for blocked nose due to low moisture content especially at night. It pumps up moisture into the air which helps to thin out the mucus in your nose, thus relieving sinus and nasal congestion.

According to the HealthLine website, moist air also helps to soothe the inflamed blood vessels.

Both warm mist and cool mist humidifiers will work just fine, but the EverydayHealth website suggests using the cool-mist humidifier for children nasal congestion to avoid accidental burns. It is also of paramount importance that you keep the humidifier clean to avoid growth of harmful fungi and bacteria.

Each humidifier comes with usage and cleaning instruction; follow them to the letter.

Steam Treatment for Blocked Nose

Like the humidifier, inhaling steam also helps to relieve blocked nose by loosening the mucus in your and sinus and nasal passages.  It also helps to relieve blood vessel inflammation, making it one of the most effective home remedies for blocked nose.

Here is how to go about it:

1. Heat some water in a small pot and then transfer it to a small basin. Drape a towel over your head while leaning over the steaming water. Inhale the steam deeply, being careful not to scald your face. Repeat several times each day and the blocked nose will soon get a relief. Adding a few drops of peppermint or eucalyptus essential oils can make the remedy even more powerful.
2. Alternatively, take a steamy shower and breathe in and out during the shower.

Nasal Irrigation with a Neti Pot

Nasal irrigation with a neti pot – a simple device shaped like a tea pot – can also help to drain your sinuses and offer instant relief from blocked nose. As one of the oldest home remedies for blocked nose, nasal irrigation has usage history extending back to centuries among Indian yoga and ayurvedic practitioners which makes it one of the oldest home remedies for blocked nose.

In addition to thinning out the mucus clogging your nose, a neti pot also helps to flush out any offending allergens in your nose.

The neti pot is designed to pass water through your nasal passages. Although you can use plain tap water, it is recommended that you use sterile (distilled) water to minimize the risk of infection. Saline water is also great for the purpose.

To use a neti pot, fill it with sterile water or saline solution prepared by mixing boiled water with salt (pharmaceutical grade salt is  highly recommended even though you can as well use common salt), then tilt your head sideways over a sink. Now insert the neti pot’s spout into your nostril and then pour the saline solution gently until it flows out through the other nostril. After a few minutes, repeat the process on the other nostril.

You can buy a neti pot in drugstores and health food stores.

Saline Sprays

As the name suggests, saline sprays constitute of a mixture of sterile water and salt and are available over the counter in most drugstores.

They can also help to get rid of blocked nose by thinning out the mucus in your nasal passages and soothing the inflamed blood vessels. Saline sprays can also help to flush out allergens and bacteria present in your nasal passages and sinuses. Since they also help to increase moisture in your nasal passages, saline sprays are particularly very helpful during winter when moisture levels are usually very low.

If you want you can create your own saline spray at home as follows:

1. Pour 2-3 teaspoons of non-iodized salt into a bottle containing a pint of sterilized or distilled water. Boiled, then cooled, water will as well do. Swirl the bottle until all the salt has dissolved.
2. Transfer the resulting solution into a bulb syringe
3. Squirt the solution gently into your nose with the bulb syringe tiled slightly towards the back of your head (as opposed to straight up).

This home remedy is particularly good for blocked nose in infants and toddlers.

Caution: As high as the ranking of saline rinses is among home remedies for blocked nose, some of the OTC saline sprays contain decongestant medications. Follow the instructions for such sprays carefully as their over-use (for longer than 3 days) can actually make the blocked nose worsen.

Take Lots of Hydrating Fluids

Fluid intake is one of the easiest but most effective home remedies for blocked nose. Fluids (liquids) such as water, ginger ale, juice, soup, tea, and even sports drinks helps to your body hydrated which in turn helps to thin out the mucus in your nasal passages. Caffeinated drinks such as coffee are however not advisable when you are suffering from blocked nose as they may actually dehydrate your body and worsen the nasal congestion.

Warm Compress (or Hot Pack)

In the list of home remedies for blocked nose also is a warm compress. This simply refers to a warm cloth or pack that works the same way as steam or hot shower; by opening the nasal passages. Dr. Stringer says that there isn’t any evidence that a warm compress (and a cold compress too) relieves inflammation in the nose but is quick to point out that there is no reason why you shouldn’t use it if it makes you feel better.

To use this remedy to relieve congestion, follow these steps:

1. Dip a small towel or washcloth in warm water.
2. Wring the excess water out of the washcloth, then fold it and apply it across your face, especially at your nose bridge and forehead.
3. Repeat the treatment as frequent as is necessary until the stuffy nose is healed.

Vitamin C for Blocked Nose

For blocked nose related to cold, vitamin C may be of help. According to Dr. Stringer, although vitamin C doesn’t relieve nasal congestion directly, studies have shown that it is effective in shortening the duration of a cold and relief of symptoms.

NB: Vitamin C won’t be of much help to blocked nose that is caused by allergies. Other home remedies for blocked nose such as saline spray and nasal irrigation with a neti pot would be better options for allergy induced nasal congestion.

Apple Cider Vinegar

A list of home remedies for blocked nose would certainly not be complete without including apple cider vinegar. The potassium in this home remedies superstar helps to open blocked b thinning out the mucus and the acetic acid in it inhibits the growth of bacteria in sinuses which is often a contributory factor for nose blockage.

To use apple cider vinegar to open a blocked nose¸ follow these steps:

1. Pour a teaspoon of apple cider vinegar into a cup of water. Mix the two and then sip the resulting solution. Repeat this process 2-3 times daily until you get relief from sinus or nasal blockage.
2. Alternatively, get a cup of warm water, then add 2 tablespoons of apple cider vinegar followed by 1 tablespoon of honey. Mix well, then sip it. Repeat 2-3 times daily to help open the blocked nose quickly.

Eucalyptus Oil

Eucalyptus oil has strong anti-inflammatory and “mucus thinning” properties which makes it one of the best home remedies for blocked nose. It has also been shown to be potent in getting rid of several bacteria responsible for upper respiratory tract infections e.g. sinus infection. Here are some of the options available for this blocked nose remedy:

1. Pour 2-3 drops of eucalyptus onto a clean handkerchief. Inhale the aroma deeply for about 5 minutes. Repeat the process a few times each day for the best results.
2. To reap the benefits of eucalyptus essential oil while sleeping, you can also apply a few drops to your pillow.
3. Alternatively, add 5 drops or so of eucalyptus oil into a small basin with boiling water (about 1 quart of water), then lean over the basin with a towel draped over your head. Inhale the steam coming out of the basin deeply for 10 minutes or so. Repeat the process a few times daily to open the blocked nose.

Home Made Vapor Rub for Blocked Nose

A blocked nose can benefit from the healing powers of eucalyptus oil when used in a homemade vapor as outlined below:

1. To about an ounce of coconut oil add about 10 drops of eucalyptus essential oil (wintergreen and mint essential oils will do just as fine).
2. Apply the mixture to your chest and below the nose, then massage it in gently for instant relief from blocked nose.

Caution: Eucalyptus and mint essential oils SHOULD NOT be used for children aged below 10 and 6 years respectively. Instead, try using pine, cypress, fir, and spruce essential oils for children provide they are older than 2 years.

Massage the Nostrils

This is yet another one of those home remedies for blocked nose that look so simplistic that their effectiveness is easily overlooked. Don’t let the title “massage the nostrils” (for lack of better description) fool you; this remedy is very powerful.

1. Place your index fingers on either sides of your nose, that is, at the edge of each nostril as shown in the image below courtesy of Readers Digest.

2. Apply slight pressure and hold on for about 20 seconds, then release and repeat 5 times
3. Repeat the process several times daily for relief of nose blockage.

Natural Remedies for Blocked Nose

The above listed blocked nose remedies can help to treat and get rid of nose blockage but if you are a natural remedies junkie, you may as well want to consider the natural remedies for blocked nose listed below to relieve nose blockage. As you will soon notice, the majority of these natural and herbal remedies rely on ingredients that are commonly found in homes; you probably have in your kitchen and if not, chances are they are readily available in your local health food store.

Ginger

Ginger has strong anti-inflammatory properties. Couple that with its ability to thin and drain out nasal mucus and hence clear the nose, and you have the making for one of the best natural remedies for blocked nose.

1. Add 1 teaspoon of freshly sliced or grated ginger to two cups of boiling water in a saucepan.
2. Cover the saucepan and then simmer the contents over low heat for 15 minutes
3. Consume one half of the resulting solution
4. Soak a washcloth in the remaining solution and apply it to your nose bridge and forehead while lying down with your head elevated by a pillow (to help with sinus drainage).

You can also mic ginger with lemon juice and honey for an even more powerful treatment regimen.

Garlic

Garlic is one of the most popular natural home remedies for blocked nose and there are good reasons for that.

First, garlic has powerful anti-viral and antibacterial properties which makes it a potent remedy for respiratory infections underlying nasal blockage e.g. cold, flu, and sinus infection.

Secondly, garlic contains a strong taste and smell which triggers secretions that aid in the draining of the nasal passages.

Thirdly, garlic has immune boosting capabilities which can help fight the conditions underlying nasal congestion.

• Drop 2-3 cloves of garlic in a pot containing a cup of water. Bring it to a boil, then inhale the steam coming out of the pot before drinking the water once it has cooled to an acceptable temperature. Take a cup daily until the nose blockage clears. Some people have reported greater success by adding in a ½ teaspoon of turmeric acid.
• Alternatively, chew a couple freshly peeled garlic cloves regularly. This will help to relieve the blocked nose and the associated discomfort.
• You can also add some garlic cloves to your foods and soups

Chicken Soup

Chicken soup is already covered in the fluid intake section but it is so effective that it deserves its own place among natural home remedies for blocked nose.

Studies have shown that chicken soup helps to reduce the production of mucus in the nose by targeting the body’s immune function directly while cutting down on nasal inflammation.

The steam from the soup also helps to unclog the nasal passages. Chicken soup is particularly good for blocked nose that is accompanied by sore throat and/or chesty cough. Adding pepper to your soup will help to make it even more effective.

Tomato Juice

Tomato juice is rich in vitamin C which helps to strengthen the immune system and thus aid in healing of health conditions responsible for blocked noses e.g. cold. It is also touted to help open up the blocked sinuses and thus aid in the flow of mucus, and to relieve blood vessel inflammation in the nasal cavity.

The best way to clear blocked nose with tomato juice is to prepare and consume a spicy tomato juice tea as explained below:

Requirements

• 1 cup tomato juice
• 1 tablespoon chopped garlic
• 1 tablespoon lemon juice
• A pinch of Celtic (or celery) salt
• ½ tablespoon hot sauce (optional)

Directions

1. Mix the ingredients in a small pot and bring them to a boil
2. Consume the resulting tea while it is still hot
3. Repeat this remedy 2 times each day and that blocked nose will soon be cleared

Fenugreek

Rich in potassium and other nutrients, fenugreek is one of the most helpful ingredient that nature has to offer and reign supreme among natural home remedies for blocked nose thanks to its natural anti-inflammatory properties.

It also releases heat and moisture when drank hot which in turn helps to thin mucus in the nasal passages and thus relieve stuff nose.

1. To a cup of water, add a couple teaspoons of fenugreek seeds (crushed)
2. Bring it to a boil, then strain
3. Consume the resulting solution 2-3 times daily for relief from nasal congestion.

NB: fenugreek is not ideal for treatment of blocked nose during pregnancy because it may stimulate uterine contractions leading to a miscarriage or premature birth.

Onion

The pungent smell of onions can help to thin out the mucus in your nose and thus offer relief from nose blockage. Simple peel and onion and then cut it into four pieces. Smell it for about 5 minutes while inhaling deeply. You may want to close your eyes as you do this to avoid irritation.

Peppermint Tea

Peppermint tea is one of the best herbal remedies for blocked nose. It contains menthol which help to unclog nose blockage by thinning out the mucus in the nasal cavity, thus open the nasal passages. Simply prepare a cup of peppermint tea and consume it while still hot 2-3 times daily until the blocked nose gets a relief.

Cayenne Pepper

Cayenne pepper is rich in capsaicin which helps to clear a blocked nose by drying up the mucus lodged in the nasal cavity and sinuses. The anti-inflammatory properties of cayenne pepper also helps to reduce the stuffy feeling associated with nasal blockage.

How to get rid of a blocked nose with cayenne pepper

1. Sprinkle some cayenne pepper on your foods or soups.
2. Alternatively, prepare a spicy tea by pouring a ¼ teaspoon of cayenne pepper into a cup of boiling water. Consume the hot tea 2-3 times each day and the blocked nose will be cured in a few days.

Black Pepper

Black pepper is also listed among the best natural remedies for blocked nose for its ability to induce sneezing, hence unblock a stuffy nose. This also helps to get rid of allergens which makes it a great remedy for nasal congestion that is caused by allergies.

1. Add a small amount of black pepper into the palm of your hands.
2. Add 22-3 drops of sesame oil and mix well.
3. Apply the resulting mixture to the area below your nose and above your lip
4. Take a deep breath to pick the aroma until it induces sneezing
5. Repeat this treatment regime a few times daily to cure blocked nose

Alternatively:

1. Heat a tablespoon of hot pepper in a saucepan for 2-3 minutes
2. Inhale the fumes. You will get the urge to sneeze; just “let it out”.

You may as well consider this natural ayurvedic home remedy (originally published on Homeveda):

1. Crush 3 tomatoes
2. Add them to a pot containing a glass of water, then boil it for between 10 and 15 minutes.
3. Add 1 teaspoon of butter, followed by ½ teaspoon each of black pepper powder and crushed garlic
4. Mix the ingredient and consume the mixture.
5. Repeat the process 3 times daily until the blocked nose clears

Horseradish

Blocked nostrils may as well benefit from the healing properties of horseradish. This herbal remedy helps to clear blocked sinuses and thin the mucus in your nasal cavity. To cure blocked nose with horseradish, follow the steps outlined below:

1. Add horseradish to your sandwich in the morning or during snack time.
2. Alternatively, mix 1 tablespoon each of horseradish, olive oil, and lemon juice and spread it on your snack, say a cracker.
3. Add freshly grated horseradish root to your food after it is cooked e.g. mashed potatoes, rice, etc.

Carom Seeds

Carom seeds also rank among the best natural remedies for blocked nose. Here is a carom recipe based on ayurvedic medicine as adopted from Homeveda:

1. Place a couple tablespoons of carom seeds in a clean cloth
2. Hold the cloth near your nose and inhale deeply
3. Repeat the treatment 3 times daily until the stuffy nose gets relieved.

Thyme

Thyme is one of the most effective herbal remedies for blocked nose. It has antibacterial properties that can help to fight off any respiratory infection underlying a blocked nose. To make it even more powerful, consider throwing in the nose decongesting power of peppermint as explained below:

1. In a small bowl, add 3 teaspoons each of thyme and peppermint.
2. Add boiling water and then lean over the bowl with towel draped over your head.
3. Inhale the rising steam deeply for 10-15 minutes.
4. Repeat three times daily until the blocked nose opens.

Spicy Food

Taking lots of spicy foods also helps to unclog blocked nose. Add red chilies, onions, ginger, onions, and garlic to spice up your foods. This helps to promote nasal passages and sinus drainage which then relieved nose blockage.

More Tips for Relief of Nose Blockage

In addition to the above mentioned home remedies for blocked nose, the following tips may help to relieve blockage and enhance your breathing:

• Sleep with your head elevated. Adding one more pillow can help to prevent and get rid of nasal congestion that develop at night (nasal congestion also tends to worsen at night and make sleeping difficult) by promoting sinus drainage.
• Keep your bedding clean as allergic reaction to dust mites is a common cause of blocked nose.
• Change the air filters in your air conditioner frequently.
• Avoid going outdoors when pollen is at its peak.
• Vacuum and clean the carpet, furniture upholstery etc. frequently to prevent buildup of dust.
• Try using a commercial nasal breathing strips product. These simple devices help reduce nasal congestion by lifting the nostrils – and thus the nasal passageways – up.

Homeopathic Remedies for Nasal Congestion

Homeopathic medicine is based on the concept of using small doses of substances that would trigger the same symptoms as the condition being treated if taken in larger doses. It is increasingly gaining recognition worldwide for treatment of various health conditions.

We therefore felt that this list of home remedies for blocked nose would not be complete without a few homeopathic remedies for blocked nose (nasal congestion) since home remedies focus on alternative medicine (as opposed to “mainstream” medicine).

Among the top homeopathic remedies for nasal congestion are:

Kalium Muriaticum

Also referred to as Kali muriaticum, Kalium muriaticum is made from potassium chloride, hence the name Kalium which is the scientific name for the element, potassium. There is a total of 12 cell salts in homeopathy – otherwise known as biochemic salts or tissue salts – and Kali muriaticum is one of them.

Kalium muriaticum is used in homeopathic treatment of common colds that are associated with a blocked nose or sinus congestion. According to Elixiirs.com, the salt is particularly useful for congestion that is characterized by white nasal discharge, sinus complications, and a white coating on the surface of the tongue.

Pulsatilla Negricans

Obtained from distillation of Meadow anemone (Anemone canadensis), a plant native to Missouri, Pulsatilla Negricans is a common homeopathic medicine for blocked nose. Pulsatilla Negricans is recommended for treatment of congested nose due to colds. It is also recommended for blocked nose that gets worse at night or in the evening as well as that for which you feel worse when inside only for the congestion to improve considerably when you go outside.

Rhus Toxicodendron

Rhus toxicodendron is obtained from posion ivy at night when the oils are stronger as homeopaths claim. It is indicated for treatment of a nose blockage that when the weather is humid or cold. It is also indicated for a blocked nose that is associated with restlessness. The side-effects of this homeopathic remedy for nasal congestion are still not conclusively studied as at the time of this writing.

Arsenicum Album

Made from arsenic (of course in very small amount especially given that this element is very poisonous to humans), Arsenicum album is recommended for a blocked nose in patients who frequently suffer from colds, sore throats, and chest complication as the Blue Shield Complementary and Alternative Medicines says.

Patients whose symptoms get worse just before midnight are also candidates for prescription with Arsenicum album and so are patients that sneeze constantly as well as those who discharge thick, white-colored mucus.

Nux Vomica

Nux vomica is one of the best natural homeopathic remedies for blocked nose that occurs at night. It is also suited for treatment of nose blockage that affects only one side of the nose with the other nostril running freely (runny nose) as well as cases of blocked nose that get worse when the patient goes outside.

CAUTION: Consult with your doctor before using any of these homeopathic remedies for blocked nose, especially for babies.

Cure Blocked Nose after Swimming

We have seen many home remedies for blocked nose so far but what about a blocked nose that develop after swimming in a pool, lake or ocean?

Well, this is usually attributed to irritation of the mucous membrane caused by the chemicals used to disinfect the pools, especially chlorine. You may as well get a blocked nose after swimming in a lake or ocean if water enters your nasal passages leading to sinus infection.

There are numerous ways in which you can prevent post-swimming nasal congestion including:

• Try using another pool in your area if there is one. The chemical balance of the pool you use is probably not right.
• Get a nose clip and use every time you take a dip in the swimming pool. Although it might feel awkward at first, it will help to stop water and chlorine from entering your nasal cavity.
• Take a shower before and after using a swimming pool. This should be mandatory anyway.
• If you use an indoor swimming pool, ensure it has proper ventilation to prevent buildup of chlorine fumes.
• Drink plenty of clean water and other non-caffeinated and non-alcoholic beverages and fluids.

Now, what can you do to get rid of a stuffy nose if it has already developed after swimming? Well, any of the home remedies for blocked nose will do just fine, but many people will swear to the effectiveness of nasal irrigation and saline sprays. If you are allergic to chlorine and other chemicals used for swimming pool sanitization, you may also want to take antihistamines before taking a dip.

If a blocked nose after swimming is accompanied by fever, go see a doctor.

When to See a Doctor for a Blocked Nose

All these home remedies for blocked nose will help relieve the condition and make breathing easier. If congestion lasts more than 7-10 days, you should seek medical attention. As Dr. Stringer puts it, viral infections such as common cold clear within 7 days or so. Nasal congestion that lasts longer than 10 days may be indicative of a bacterial infection which would necessitate treatment with antibiotics. You should seek medical attention right away if you experience any of the following symptoms: fever, shortness of breath, facial or tooth pain, nose bleeding, and wheezing.

What is your take on the above home remedies for blocked nose? Please let us know by leaving a comment.

The post Home Remedies for Blocked Nose and Sinuses – Natural, Herbal, and Homeopathic Remedies to Cure Stuffy Nose appeared first on Home Remedies Org.

How to Get Rid of Chiggers

Chiggers are tiny little bugs which are invisible to the eye. Human beings will normally pick them when they walk around infested vegetation. They tend to attach themselves to the host while at the larvae stage. They then feed on the skin cells and while full detach themselves so they can develop into adults. Before looking at various methods on how to get rid of chiggers, let us look at the symptoms of chiggers. These will help you identify the bugs and thus get rid of them to avoid the itchy chigger bites.

Chigger Bite Symptoms

When a chigger attaches itself on you, you will not feel the bite immediately. However, within a few hours, you are likely to exhibit some chigger’s symptoms.

• The most obvious chigger bite symptom is intense itching which gives the victim some endless desire to scratch.
• Since chiggers occur in clusters, it is likely to experience rashes at the point of the bite. These will be in the form of red umps that are itchy. They may take the appearance of blisters, tiny hives or pimples.
• In cases where the chiggers bite on the penis, it might cause painful urination in addition to the pain and itch.

These symptoms will mostly be experienced around the ankles, waist and skin folds. They get itchier and bigger with time. Itching will stop within a few days while the bumps will take one to two weeks to heal.

Are Chiggers Contagious?

When people are seeking to know what chiggers are and how to get rid of them, another common concern usually is “are chiggers contagious?” Another common one is whether chiggers spread in the body.

Chiggers and the after effects of their bites are not contagious. They also do not spread within the body but it may appear like they do due to the spreading itch as they continue to latch on you. As such, they should not stop you from undertaking your regular duties unless the itching is severe. Remain at ease as none of these are transmittable to other people or pets.

To help eliminate them and avoid the annoying symptoms, below are various methods on how to get rid of chiggers that you can apply.

Treatment for Chiggers

While getting rid of chiggers, there are different approaches you can use to help rid your environment the stubborn bugs. These include:

Cultural Control Methods

Chiggers get attracted to shady, moist and well vegetated areas. To eliminate them, it becomes important to make the surrounding less attractive for their survival. This will call for clearing up vegetation, pulling out any weeds and getting rid of long grasses.

These will help to keep the landscape dry since sunlight will penetrate the area easily. As a result, the chiggers’ breeding grounds are eliminated. While pruning, ensure you treat your tools with chlorine to avoid spreading the chiggers to areas that do not have them.

Chigger Repellent

Some bug repellents can work in driving chiggers away. Sulphur powder is an effective bug repellant. If you do not mind its smell, dust it around areas infested by chiggers. You could also dust your socks and shoes with it when going into areas that could harbor them.

Repellents containing diethyltoluamide commonly referred to as DEET are also effective. These have a less pungent smell and can be used instead of sulphur.

Permethrin to Get Rid of Chiggers on Clothes

Where you are dealing with chiggers on clothes, permethrin is quite effective. It acts as a repellent but should only be applied to your clothes and not directly to your skin. This treatment lasts for a number of days on the clothes and it is recommended that you use it to treat what you will be wearing a day before in cases of prevention.

1. Apply this repellent on cloths and ensure you focus on the neck, cuffs and waist bands.
2. Leave the repellent to dry before putting on the clothes.
3. To gain the most benefits from it, ensure you follow manufacturer instructions. Where an allergic reaction is seen, visit a doctor immediately.

How to Get Rid Of Chiggers on Skin and on Your Body

In case you venture out into areas of infestation, how do you get rid of chiggers on skin and on your body? To help keep these bugs away from you, ensure that you brush any exposed skin after every 30 minutes. This way, you are bound to get them off your body before they latch on your skin. This gets rid of any that may be hanging on your body. The same method can be used to get rid of chiggers on clothes.

Where you are certain that there are chiggers on your skin or any other part of your body already, ensure you wash off immediately.

1. Use some hot water and soap and lather, rinse and repeat procedure a number of times.
2. The sooner you do it the better as the chiggers take a while to attach to their host once on them. A perfectly timed bath can make a whole lot of difference.
3. In case this does not help and the bugs get to latch on you, apply the various methods on how to get rid of chigger bites

How to Get Rid Of Chiggers in Your Yard

Before settling for on any method on how to get rid of chiggers in your yard, it is necessary to identify the hotspots first. Since the bugs appear in clusters, one point can have a lot of them and a distance away have none. This becomes important in the elimination of chiggers so that you can pay more attention to areas that have them. To do this:

1. Lay tick papers or cardboards on the vegetation to help in identifying the hotspots.
2. After a while, check them out after a while chiggers will start crawling on the paper and congregating on its top.
3. Use a magnifying glass to identify them. You should see some orange, red or pink dots.
4. Use a marker of your choice to indicate the hotspots in readiness for treatment.

Once you have identified the hotspots, you can go ahead and use any of the methods discussed below to get rid of chiggers in the yard.

Diatomaceous Earth

This is a natural and organic remedy for chiggers that is formed from sedimentary rocks. It can help in getting rid of severe infestations.

1. For huge and severe chigger infestation, use broadcast application of the product. This will not only ward off chiggers but other pests in your lawn and garden as well.
2. Get some diatomaceous earth and sprinkle it along the perimeter of your yard.
3. Give close attention to environs that are likely to be breeding grounds for chiggers such as moist places, shady laces and areas with dense vegetation.

Mowing the Lawn to Eliminate Chiggers

Mowing your lawn and yard regularly will ensure that any lengthy vegetation is eliminated. This gets rid of breeding grounds for the chiggers. Ensure you keep your grass short and keep pulling off weeds regularly. This method though simple is quite effective in eliminating the bugs as it helps to get rid of moisture and shade which are part of a habitable environment for chiggers.

Where your yard has bushes and trees, ensure you keep them well pruned so as to increase sunlight penetration and reduce humidity.

Since chiggers can stay dormant and return when the weather is favorable. Ensure you put these practices into place all year round.

Discourage Hosts to Drive Chiggers Away

Chiggers love to latch on amphibians, reptiles and small mammals. As such, it is important to keep your yard and gardens uninhabitable for them. To discourage their presence, get rid of stagnant water. Apart from discouraging them to breed within your home, this will force chiggers to go where these hosts are and thus get them off your property.

How to Get Rid Of Chiggers on Dogs and Cats

Outdoor pets are vulnerable to a lot of bugs. These attach themselves on them when they venture into the woods and as they play in vegetation. Chiggers on dogs and cats mostly attach themselves on their abdomen, legs and head. These cause serious irritation, itching and scratching which can lead to opportunistic infections. What choices on how to get rid of chiggers on dogs and cats do you have?

In most cases, by the time you realize that your dog has chiggers, you will notice them scratching. This means that treating your dog for chiggers should concentrate on relieving the itch. To accomplish this:

1. Start off by cleaning up the dog thoroughly. This will eliminate any chiggers that have not latched on the dog.
2. Apply calamine lotion on bitten areas. Antihistamines could also help to ease the itching.
3. Where the itching is extreme, you could ask your vet for injectable steroids to prevent the dog from breaking the skin.

How to Get Rid Of Chiggers in the House and Bed

Chiggers in the home will rarely be found inside places and when they do, they cannot reproduce. In most cases, chiggers will be brought inside the house when people and pets visit infested areas and carry them on their skin and clothes. This though will not prevent them from biting. This being the case, what options are there on how to get rid of chiggers in the house?

To best deal with this, it is important to eliminate the bugs as soon as you realize they are present. This will involve giving specialized attention to areas where chiggers could have been transferred to.

1. Getting rid of chiggers from a bed is hard but possible. Start by stripping off all bedding and pillows. Soak and wash them in the hottest water they can stand without getting spoilt, use bleach on appropriate fabrics and dry them off on high temperatures.
2. To get rid of chiggers on furniture, rugs, carpet and mattress, use a steam cleaner. Go for those that come with a brush and hose attached. Fill its reservoir and follow manufacturer instructions on heating.
3. Use the steam cleaner over areas of concern without letting the steam sit on one place for too long.
4. Clean any other areas within the house that are appropriate for steaming and do so thoroughly. Once done with getting rid of the chiggers in the house allow room for it to dry for half an hour.

How to Get Rid Of Chiggers Fast

In case you are wondering how to get rid of chigger bites fast, the quickest means may not be the best way to kill them especially when it comes to getting rid of chiggers in the yard and garden. However, in case there is an urgency in eliminating the bugs, there are different methods you can try. These include:

1. The fastest and best way to get them off your body is by getting a hot soapy bath. This should get off any chiggers that are on the skin but which may not have attached themselves.
2. To get rid of them fast in the outdoors, you can purchase various chemical products designed to eliminate them.

Chiggers Pictures

To further help understand how chiggers bite, the symptoms of their bites and how they get on their host, below are chiggers pictures.

The post How to Get Rid of Chiggers on Skin, Body, Yard, Symptoms and Fast Treatment appeared first on Home Remedies Org.

How to Get Rid Of Chigger Bites

Chiggers generally attach themselves to people as you walk in the backyard or along the lake during your walk as you brush against infested vegetation. Chigger bites are quite powerful despite the fact that they are very tiny bugs. This is followed by endless itching and reddened areas which could be raised or flat. These may resemble blisters or pustules. These will persist for a number of days and the marks may take up to two weeks. Below is how to get rid of chigger bites and its accompanying discomfort.

How to Get Rid of Chigger Bites Fast

When not treated fast enough, bug bites tend to be very uncomfortable. The itching can escalate very fast and cause skin breaking. To avoid this, it is important to employ methods that will work on the bites quickly. Below is how to get rid of chigger bites fast.

Apply Ice to get Rid of Bites From Chiggers Fast

Ice packs are great at relieving itch and are one of the fastest ways to help prevent swelling and itching. They will help in numbing the place thus give relief to the discomfort. Wrap some ice in a muslin bag and apply it on the area. Never do it directly as this could lead to frost bites.

Use Calamine Lotion to Relief Chigger Bites in One Day

For long, calamine lotion has been used as a simple and inexpensive yet effective remedy to relief insect bites. It contains zinc oxide as the active ingredient which helps to get rid of chigger bites itch. It comes with a pleasant smell and will not cause stinging at the point of the bite. Purchase some from the local drugstore and apply it topically on the affected area. This will act as a quick anti-itch remedy.

Vicks VaporRub for Quick Relief from Bites

This contains menthol that has a cooling effect at the point of application. It can be used to relief inflammation and itch resulting from chigger bites. It can also help in getting rid of swellings and prevent blisters from breaking.

1. Get some Vicks vapor rub and add some salt to it.
2. Apply this remedy on the area immediately you experience the bites.
3. Repeat procedure before going to bed to reduce the probability of rashes forming.
4. In case you wake up to chigger bite swellings, repeat procedure.

Hair Dryer to Stop Chigger Bites Itching Faster

Get a hand held dryer and have it on a high setting. Blow dry the areas of the bites for a few seconds and wait. As the skin releases, the heat, it should help to ease the itching sensation. This would be especially helpful to relief itching from the bites on legs.

Home Remedies for Chigger Bites

Most of the times, home remedies for chigger bites are all you need to treat the accompanying discomfort at home. Discussed below are various items you can make use of.

Baking Soda

Baking soda is alkaline which helps it to restore the pH of the skin. It also has a cooling effect on the skin. Its paste will go a long way in relieving itch from the bites.

1. Mix a teaspoon with some clean water until a consistent paste is attained.
2. Apply this on the area of chigger bites and allow it sit for 15 minutes.
3. You could also make the paste using baking soda and vinegar mixed in equal parts.

Listerine Mouthwash

Listerine mouthwash contains ingredients that are anti-fungal and anti-itch. Menthol in it has a cooling effect making it a great choice as a remedy for chigger bites. Any other mouth wash containing menthol could work as well.

1. Wash up the area affected by bites from the bug and wipe dry.
2. Soak a cotton ball in the mouth wash and rub it on the bites.

Tea Bags

Tea contains anti-inflammatory elements such as tannic acid. They therefore serve as a great itching suppressant. They also help to control pain caused by the bites as well as reduce inflammation. Use teabags to prevent the bite marks from turning into scars.

1. Dip a tea bag in and refrigerate it for a while to cool.
2. Place this on the bites and keep repeating to soothe the pustules.

Aspirin

Aspirin comes with anti-inflammatory properties that are great for treating severe chigger bites. It can help prevent itching as well as prevent swelling. The number of tablets used will depend on the extent of the bites.

1. Crush some aspirin tables to form a smooth powder.
2. Using some water, make a paste out of.
3. Apply on the skin and leave it on to dry.

Oatmeal

Oat meal can be used to neutralize allergic reactions caused by the bites.

1. Set up some cooked oatmeal for use on your skin and wait for it to cool to tolerable levels.
2. Rub this on the affected part of the skin.

Epsom Salt

This is known to relieve chigger bites and help in preventing swelling. It is a fast acting remedy for bug bites which is also easy to use. Below is how to get rid of chigger bites using Epsom salt.

1. In a cup of water, dissolve a tablespoon of the salt.
2. Apply this at the point of the bites and leave it on.

Rubbing Alcohol

This not only has a cooling effect but also acts as an antiseptic. This ensures that apart from relieving you from the chigger bites, inflammation is also reduced. By preventing histamine action on the area, swelling is also prevented. Its astringent effects help to get rid of itching as well as eliminate pain.

1. Dab some alcohol on the area and leave it on.
2. Get a fresh coat of it every now and then till the itching is completely relieved

How to Cure Chigger Bites Naturally

In addition to the fast and home remedies, there also are other solutions. These easy methods on how to cure chigger bites naturally will help in getting rid of the discomfort as well as help prevent the chigger bite marks from turning into scars.

Peppermint Natural Bites Relief

Peppermint helps in relieving pain as well as prevents the bitten area from getting infected. It also increases circulation of blood to the area and drives away pain. Get some peppermint oil and use it to massage the point of the bite on the skin.

Vinegar Relief for Chigger Bites

This antibacterial natural remedy for the bites helps to prevent infection that may arise from scratching. It also controls itching resulting from the bites and inhibits the action of bacteria. Apple cider vinegar has the ability to heal any areas that have broken out after itching and when used on time it will help to prevent swelling on the bites.

1. To control the itching, instantly apply some vinegar on the bites.
2. Keep doing it until the itching goes away.

Aloe Vera

Aloe vera is known to have a soothing effect on the skin and its gel gives an instant cooling effect and is one of the options on how to get rid of chigger bites quickly. It will very fast help with the swelling and pain.

1. Get some fresh aloe vera leaf and extract its juice using a spoon
2. Smear this on the area of the skin with chigger bites and leave it on to dry.

Tea Tree Oil

This remedy is quite appropriate if you are experiencing severe swelling and itching on the area of the bite. When applied on the area of the bites, tea tree oil will help to prevent secondary infections. The oil is however highly potent and should not be used undiluted. In case your skin is too sensitive, you may want to stay away from it.

1. Get some tea tree oil and dilute it in an equal amount of water.
2. Use it as a rinse on the part of the skin with the bites.

Turmeric Natural Remedy for Chigger Bites

This is said to contain anti-inflammatory properties and is thus perfect for irritated and swollen bites. Use some water to make a paste of it and rub this on the area. Leave it to dry before rinsing it off.

Treatment for Chigger Bites

In most cases, medical treatment for bites from chiggers is not necessary. However, in case you have no access to the natural and home remedies means on how to get rid of chigger bites discussed above, you can settle for over the counter chigger bites treatment.

Corticosteroids can be used on severe bites. Some antihistamines can also help deal with the inflammation and swelling. These are enough to quell the itch and soothe the inflammation. However, in case there is endless scratching and the skin breaks, it is possible to get secondary infections. Visit your doctor for appropriate treatment.

Preventive Measures to Avoid Chigger Bites

In case you live in an area prone to these bugs, try these how to get rid of chigger bites tips:

• Immediately you realize that you have been bitten by chiggers, you should take a hot water bath and use a mild soap. This way the effects of the chigger bites will be reduced.
• Instead of scratching the area, use light slapping strokes to avoid the itch from escalating.
• After getting attacked by chiggers, clean your clothes in hot water to kill any that may be stuck on them.
• Always wear long sleeved shirts and tuck in your pants into socks when venturing in chigger infested areas this will keep you from bites on the legs and hands which tend to be most vulnerable.
• Apply insect repellent before venturing into the woods.

The post How to Get Rid of Chigger Bites Fast, Treatment, Natural and Home Remedies appeared first on Home Remedies Org.

Home Remedies for Excessive Sweating

Excessive sweating may involve the whole body or it could affect specific parts where the sweat glands located there could be hyperactive. These may be as a result of heredity, anxiety, stress or hormonal imbalances. Although hyperhidrosis does not pose any danger to the victim, it can be an embarrassing condition which may at times lead to loss of self-esteem. To help ease the discomfort that comes with it. Below we discuss some home remedies for excessive sweating.

Apple Cider Vinegar for Treating Profuse Sweating

Apple cider vinegar can help to alleviate excessive sweating. It works by balancing the pH of the body in areas like the feet and armpits. This ensures that body odor from the sweat is eliminated as well.

1. To stop the arm pits from excessive sweating, apply some vinegar on your under arms before going to bed. Rinse it off in the morning using water.
2. To tackle excessively sweaty feet, clean them with some soap and water and then towel dry. Apply some apple cider vinegar after this. You could also mix one part of vinegar with two parts of water and use it to soak your feet. Stay put for at least 15 minutes so it can work in reducing excess perspiration.
3. Where the excess sweat is not being experienced in localized body parts, you can use vinegar to work on the problem inside out. Consume a glass of water enriched with two tablespoons of vinegar the first thing in the morning daily.

Black Tea for Excessive Hand and Feet Sweating

Excessive sweating on the feet can cause smelly legs. This though can be curbed if the excessive perspiration is controlled. Black tea has tanic acid which acts as an antiperspirant. It also has astringent properties which help in constricting sweat glands so that the transportation of sweat to the outer skin is minimized. Its anti-perspirant properties help in reducing perspiration. Tea can be used in various ways.

1. Get some black teabags and hold them on your armpits to reduce sweating. You could also make a feet and hands tea soak with the same. This will help in minimizing excess sweating in these areas.
2. Get two tea bags for each liter of hot water.
3. Make a reasonable amount of the foot or hand soak.
4. Let it steep for five minutes and allow it cool down to levels comfortable for your skin.
5. Soak hands or feet in this for 30 minutes.

Baking Soda for Sweating Excessively

Baking soda is one of the most effective home remedies for excessive sweating. Apart from reducing sweating, it also contains elements that discourage the thriving of bacteria which would otherwise cause a foul smell once you sweat.

Since it is alkaline in nature, it helps in lowering pH levels on sweating body parts. Dust some on the part affected to enjoy its effects.

Lemon Excessive Underarm Sweating Home Remedy

Lemon is well known for its use in controlling excessive sweating. The citric acid in it helps in getting rid of bacteria and thus avoid sweat odor. Lemon should however not be used when venturing out as it makes the skin photo-sensitive. You can use it before going to sleep to avoid skin damage.

Cut a lemon into halves and rub it on the problematic areas. Sleep with it on and wash off with plain water in the morning. If your skin is sensitive let it rest for 20 minutes before washing it off.

You could also use lemon juice together with baking soda as described below.

1. Get baking soda and mix it with an equal amount of lemon juice.
2. Mix the two until a smooth paste is formed.
3. Use a cotton pad to apply this under the armpits to get rid of excessive sweat. Wash it off after 20 minutes.

How to Stop Profuse Sweating Using Wheat Grass Juice

This helps in controlling the amounts and activity of toxins and acids in the body. The juice is known to dilute toxins and also neutralize any acidity. This way the body is not prompted to release them through sweating. Take a glass of wheat grass juice every day for a reduction in excessive sweating.

Witch Hazel Home Remedy for Excessive Sweating on Face

This home remedy can go a long way in fighting excess sweat. The herb is known for its astringent properties as well as its antiperspirant capabilities. It also comes with a mild fragrance that is great at keeping body odor away.

1. Get a cotton ball or pad and saturate it with witch hazel extract. Use this to dab the remedy on your skin and use it daily.
2. You could also make a paste using witch hazel powder and water. Mix until a consistent paste is formed and apply on problematic areas. Allow it to rest for an hour before rinsing it off.

White Sandalwood for Reducing Sweating

This works by keeping the skin dry through controlling too much sweating. In it are enzymes that absorb moisture from the skin to keep you free from sweat. It also has a great smell.

1. Make a paste using one tablespoon of sandal wood powder and rose water. Add a few drops of lemon juice to this mixture.
2. Once you have taken a bath, apply the remedy on areas where excess sweating is being experienced.
3. Leave the paste to dry before rinsing it off using some warm water.
4. Repeat procedure daily until the problem gets under control.

Natural Remedies for Excessive Sweating

In case you are wondering how to stop excessive sweating naturally, you will be spoilt for choice. Natural remedies for excessive sweating are readily available and easy to use. Most of them are things you can get from your kitchen. Below are some of these natural cures and how to use them.

Tea Tree Oil Home Treatment for Excessive Sweating

This great herbal remedy has anti-fungal and astringent properties. It goes a long way in relieving excess sweating.

1. Rub a cotton ball in tea tree oil.
2. Rub this around the area where you sweat excessively most. This could be on the elbows, face, groin, armpits, neck, hands and feet.
3. In case you suffer sensitive skin, do not use plain tea tree oil. Dilute it with an equal amount of water and use it in a similar manner.

Coconut Oil for Excessive Sweating in palms and Feet

This oil has lauric acid which is effective in getting rid of microorganisms on the skin. To use it as a home remedy for profuse sweating you may get a full body massage using the oil.

In case the excessive sweating is localized, you could massage the specific body part using instead. You could also make a homemade antiperspirant deodorant using coconut oil and baking soda like will be seen later on in this article.

Herbal Remedies for Excessive Sweating

Our discussion of natural home remedies for excessive sweating cannot be complete if we omitted the available herbal options. There are many of these and which are easy to use while giving you the benefits of reduced sweat production.

Sage Herb for Excessive Sweating at Night

Sage is an excellent herb that acts as an antiperspirant. The leaves contain tannic acid which constricts sweat glands due to its astringent properties. It also acts as an anti-bacterial. This way the growth of bacteria is limited.

1. Boil a tablespoon of dried sage leaves in one cup of water.
2. Allow it steep and cool down to room temperature.
3. Strain the mixture and use it to rinse any part of the body suffering excessive.
4. Use this home remedy up to three times each day.
5. To stop excessive sweating at night, take a cup of sage tea before going to bed. Make the tea by adding one teaspoon of the tea to a cup of hot water and allowing it steep for five minutes.

You could also make a herbal foot soak from sage. Add two tablespoons of sage in a bath of hot water. Once it cools down to tolerable levels, soak your excessively sweaty feet in it for 30 minutes. This natural cure will go a long way in treating sweaty feet.

Chamomile for Excessive Sweating in Underarms

This natural treatment for people who sweat too much comes with many other benefits. Other than its deodorant properties, it is also an antibacterial and an astringent. These help in reducing body odor and constricting vessels respectively. This way by using it you can remain fresh the whole day and curb excess sweat too.

1. Steep a tablespoon of chamomile in one cup of water.
2. leave this to cool and dip a clean piece of cloth in it and wipe your under arms with it as well as other areas you may be sweating too much.
3. Chamomile oil can also be added to bath water after which you soak yourself for a while to rip the same benefits.
4. You could also combine chamomile oil with some coconut oil to dilute it. Rub this on the excessively sweaty parts.

Homeopathic Medication for Excessive Sweating

Apart from the natural and home remedies for excessive sweating discussed above, you could opt for homeopathic medication to control excess sweating. Silicea can be used to control excessively sweaty feet. Acidum hydrofluoricum on the other hand is a homeopathic treatment for curing excess sweating on the palms. It can also help those suffering from body odor. In case your sweating too much is as a result of obesity, Calcarea would be the ideal treatment for you. For excessive sweating in the armpits, use Botulinum.

Home Made Deodorant for Excessive Sweating

One way on how to treat extreme sweating at home is using deodorants. Instead of opting for commercial products to control sweating, you could settle for a homemade product. This comes with the advantage of knowing what is contained in it and having less chemicals. Below is a procedure for the same.

Homemade Coconut Oil-Baking Soda Deodorant

As discussed above, the two ingredients come with a lot of benefits in stopping profuse sweating. You will need some baking soda, coconut oil, a few drops of any essential oil and arrow root powder. Follow the following procedure for a homemade deodorant for excessive sweating.

1. Using a boiler, melt three tablespoons of coconut oil and two tablespoons of Shea butter. In case you don’t have a double boiler, put the oil in a glass vessel and dip the same in a saucepan filled with hot water.
2. Once it has melted, add two tablespoons of arrow root powder and three tablespoons of baking soda to the mixture and mix well.
3. Add a few drops of essential oil and store the mixture in a jar for daily use.

Note: Although the use of arrow root powder is optional in making this, the best deodorants for excessive sweating made at home are those containing it.

How Can I Stop Sweating so Much?

For people suffering hyperhidrosis, the question “How can I stop sweating so much?” is common. While the above home remedies work out great in reducing excessive perspiration, it is also possible to reduce the likelihood of it happening.

This can be achieved by adopting some lifestyle changes that will help eliminate the triggers that lead to excessive sweat production. In addition to the home remedies for excessive sweating discussed above, try the following tips to control the triggers.

• Consume a lot of water always.
• Get various ways of releasing stress
• Reduce your consumption of caffeine
• Stick to cold baths as opposed to hot baths
• If you can stay away from hot drinks
• Avoid spicy food, sugary treats and processed food
• Keep your underarms and groin area shaven to avoid excess sweating
• Avoid wearing clothes made from synthetic fibers and opt for natural fibers instead
• Wear loosely fitting clothes
• To control sweating on the scalp, use dry shampoo
• Cut back on your alcohol consumption and smoking as these tend to increase sweating.

The post Home Remedies for Excessive Sweating, Natural, Herbal and Homeopathic Treatments appeared first on Home Remedies Org.

While there are the likes of Viagra and other medications which promise you instant results, they come with a lot of side effects which can also be detrimental to one’s health. Here are safe home remedies for erectile dysfunction with natural, herbal, vitamin and ayurvedic options.

What is erectile dysfunction? According to the mayoclinic.org, erectile dysfunction is the difficulty in maintaining an erection sufficient for sex. It is a common problem especially in older men. It is estimated that half all the men between the ages of 40 and 70 have it to some degree. It may be even worse since most men deal with Ed problems without seeking any kind of help because it has been associated with failure and low dignity.

Home Remedies for Erectile Dysfunction and Premature Ejaculation

Are There Home Remedies for Erectile Dysfunction? Home remedies for Ed are generally safe compared to the quick fixes given by the likes of the blue pill. These however, require more patience and effort making them a lesser option for those seeking instant results. Here are effective home remedies for Ed and premature ejaculation.

What are the Causes of Erectile Dysfunction?

Erectile dysfunction can be caused by a number of things classified into physical and psychological causes. These include;

Physical

• Hormonal imbalances
• Injury to the pelvic area or the spine
• Surgery
• High blood pressure/ heart diseases
• Diabetes
• Smoking
• Alcoholism and substance abuse
• Certain medications such as corticosteroids, antidepressants and anti-hypertensive
• Obesity
• Anatomical structure of the penis such as peyronie’s disease
• Narrowing of the blood vessels that supply the penile region

Psychological

• Depression
• Sleep disorders
• Anxiety
• Fatigue
• Relationship problems, past sexual problems, sexual abuse and lack of sexual knowledge

Note that it is very important to identify the cause of erectile dysfunction and treat any underlying conditions. This will make it easier when it comes to management and prevention of similar occurrences in the future. Here are effective home remedies for erectile dysfunctions and ejaculation;

How to fix Ed with Chilies and Peppers

Eating chilies and peppers will make your sexual performance hot. Chilies expand blood vessels causing flushing and redness not just to your face but also your penis. They are known to act very quickly.

The improved blood supply is what helps improve sexual performance as more blood is pumped to the penile region. DO NOT consume chilies and peppers too much as they can burn and irritate your stomach and bowel linings.

Pomegranate for Ed Problems

A double blind randomized trial done on 61 sexually active men found that men who took 8 ounces of pomegranate juice every day for 28 days had an improvement in erectile dysfunction compared to those who took a placebo.

Raw Nuts

Some types of nuts have been found to be very beneficial in the treatment of erectile dysfunction. Almonds were specially used in ancient Roman to improve libido and were given to newly-wed to boost their wedding night.

Almonds provide high energy and proteins which are great for men who want to build their body muscle to improve on strength and self-confidence. They are also rich in zinc and magnesium minerals which are very important for sexual potency.

Vitamins for Erectile Dysfunction

Note that while these supplements may come with a lot of benefits for Ed, it is always best to consult your doctor so that he can determine the cause of the problem and deal with the underlying problem by giving the appropriate form of treatment.

As described above, poor dietary choices may be a contributing factor to erectile dysfunction and related problems. Have you considered taking vitamin supplements for erectile dysfunction? Here is a list of the best vitamin supplements for erectile dysfunction.

Vitamin C for Erectile Dysfunction and Impotence

Vitamin C is known to improve sexual performance, a reason that has led to its reference as a sex vitamin. Several studies show that men who take supplements with vitamin C have increased sexual performance and a lower risk of developing Ed problems.

Vitamin C increases oxytocin, lowers stress hormones and enhances good moods. Vitamin C also improves nitric oxide which enhances the ability of arteries to dilate and allow more blood flow to the penile region.

How to fix Ed with Vitamin B

Vitamin B is generally important in enhancement of nerve and energy transmission in the body which is very essential for stimulation and sexual performance. It is also known to improve stamina and blood circulation throughout the body.

Vitamin B3 also known as Niacin improves Ed in men with high cholesterol levels. Studies have shown that Niacin improves the symptoms of Ed and ability to maintain an erection in men with high cholesterol and lipid levels.

Deficiencies may cause nerve damage resulting in an inability to achieve or maintain an erection sufficient for sex. Checking for Vitamin B deficiency is very important when considering treatment for erectile dysfunction especially in older adults.

Vitamin E

According to vitamins.lovetoknow.com, vitamin E, an antiaging antioxidant helps protect cell membranes from damage by free radicals. It also promotes the formation of prostaglandins, hormones that are very essential for healthy sex.

How to Help Ed Problems with Minerals

Magnesium

Magnesium is an energy boosting mineral that also aids in proper organ function. It also regulates the levels of minerals such as zinc and calcium. Magnesium deficiency though very rare is one of the things that may increase the risk of erectile dysfunction.

The deficiency of magnesium alone is unlikely to cause significant Ed symptoms, it is recommended to ensure a proper daily intake of all essential minerals.

Zinc

Taking zinc supplements in men improves the levels of testosterone in the body. Men with low zinc problems have had success using zinc supplements to treat Ed problems. Zinc is also stored in high levels in the prostate gland. It is needed for proper formation of testosterone and sperm development.

Herbal Remedies for Erectile Dysfunction

Herbal remedies for erectile dysfunction are available as liquid extracts, capsules, tablets and tinctures. You can use the specific part of the plant to make teas at home. Note that not all herbs are safe for human consumptions and it is best to consult with your doctor or naturopath before using any herbal supplements to treat Ed.

Some of these herbs have not been sufficiently studied and may not be as effective. Here are some of the most commonly used herbal Ed treatment options.

Ginseng for Erectile Dysfunction

The Korean ginseng or panax ginseng is one of the most commonly used herbal remedies for Ed. A study done by the National Institute of Health to review the use of red ginseng to treat erectile dysfunction suggested evidence that the red giseng can be used as an alternative treatment of Ed.

There is a need for more studies to determine the effectiveness of the plant in treating Ed and impotence. The red ginseng or the Korean ginseng root can be used in supplement form. The plant is allowed to grow for at least five years before it is used, then streamed and dried. Before processing, it is called the white ginseng.

In another study, men receiving a dosage 900mg Korean Red Ginseng three times a day for 8 weeks showed a significant improvement in their Ed symptoms compared to those who were given a placebo.

While it is regarded as safe, note that the plant has a number of side effects if used for a long period of time. Side effects include insomnia and negative interaction with alcohol and caffeine. Ginseng Viagra is sold in different forms of supplements. Be sure to check for the type of ginseng- the red ginseng is the one that has been largely studied in treatment of Ed.  Ginseng Viagra supplements can also be found in powder, capsules and liquid extract forms. Alternatively, you can buy the dried root and make tea by boiling in water.

Ginkgo biloba

Ginkgo biloba is widely used in Chinese alternative medicine. It is thought to improve blood circulation and improve sexual function. Penile erection is largely influenced by proper blood flow to the region, as Dr Richard Harris an MD urologist at Gottlieb Memorial Hospital explains, “An erection is just blood in and blood out”. However, the evidence to support this claims is very scarce and there is need for more studies to be done on dosage and treatment with Ginkgo biloba for Ed and impotence.

Side Effects: Ginkgo may increase bleeding tendencies and should not be used while taking blood thinning medications. You should not take Ginkgo biloba if you have a history of seizures. Consult your doctor or herbalist on the dosage required to cure Ed.

Rhodiola Rosea

Rhodiola rosea also known as the golden root is a perennial plant that grows in the cold regions of the world, central Asia and North America. While there is little evidence, this plant can be used to boost sexual desire in both men and women.

According to Richard P Brown, MD associate professor of clinical psychiatry at Columbia University in New York states that the plant enhances sexual performance by working on the dopamine system in the brain which is very important in sexual performance and libido. It is also though to improve pleasure and response to orgasms and treat premature ejaculation. Ginkgo supplements by Gnc are available in tablet and capsule forms.

Yohimbe Bark Supplements for Erectile Dysfunction

Yohimbe also known as yohimbehe or yohimbine is an evergreen tree that is native to Western Africa has been used for generation as a remedy for erectile dysfunction. According to drugs.com, the tree is rich in the alkaloid yohimbine. The crude bark and the purified compound are hailed as potent aphrodisiacs.

The Yohimbe is being studied as a potential treatment for impotence and Ed in diabetes. The plant is said to work by stimulating the nervous system and dilation of the peripheral blood vessels. Clinical studies suggest that yohimbe may be effective in the treatment of organic male impotence.

What are the side effects? The drug may cause severe hypotension, abdominal distress and general body weakness. If used in large dosages, it may cause paralysis or precipitate psychosis. It should not be used in the patients with renal or hepatic impairment. Do not use during pregnancy and breastfeeding.

Unlike Yohimbine supplements, Yohimbine Hydrochloride (Hcl) is a prescription drug strictly regulated by the FDA with specific standard for package labelling, testing for safety and efficacy before approval by the FDA. For dosage, refer to the manufacturer’s instructions. Manufacturers are responsible for the safety standards and labelling of the product.

Saw Palmetto for Erectile Dysfunction

Saw palmetto is a low growing plant that resembles the palm tree. It produces flowers and berries which have for centuries been used to treat Ed problems in older men with prostate enlargement. While the benefits of saw palmetto on erectile dysfunction are not clear, there has been some anecdotal evidence that it helps with symptom relief in men with Benign Prostate Hypertrophy. It is even thought to reduce the growth of cancer cells in the prostate.

Ongoing studies suggest that saw palmetto affect’s a man’s testosterone levels. The interference in testosterone is what has driven its use to increase sex drive, improve libido and cure impotence. This is however yet to be fully understood.

Saw palmetto is available in forms of dried berries, capsules, tablets, tinctures and teas.

Dosage: For BPH and erectile dysfunction, take 320mg of Saw palmetto extract such as Permixon or Talso in one or two divided doses orally for up to six months.

NB: There are many products on the market which claim to cure Ed instantly. While most of the drugs have been banned by the FDA, there are lots of other dangerous remedies in the market. Some of these should only be given with a prescription only. Herbal Viagra options may contain unknown quantities of drugs which can be potentially dangerous.

Natural Ed Treatment Options

Using Viagra and other pills may help with erectile dysfunction but rather as a quick fix which comes with a number of unpleasant effects. Finding better, natural and long lasting solutions is a challenge for most men as it may require more effort and a little patience. There are things you can do to help with improve Ed symptoms. A significant change in lifestyle is one of the best natural Ed treatment options. Here are natural remedies for Ed problems

Quit Smoking

Among other problems, smoking also causes erectile dysfunction problems. Men who smoke are twice as likely to develop Ed compared to those who do not. This is because smoking is known to cause vascular problems and inhibits proper blood circulation to all areas of the body including the penile region.

Sufficient blood supply is very essential in achieving and maintaining an erection.Cigarettes contain chemicals such as tar, arsenic, lead and ammonia which are damaging to blood vessels and cause narrowing of arteries due to buildup of fatty deposits which makes it hard for blood to flow through to the penis during an erection.

Weight Control

Weight gain increases the risk of a number of problems including erectile dysfunction other than leading to a number of problems such as diabetes and heart diseases which can cause Ed in their own way. Weight loss is one of the best natural ways to treat erectile dysfunction

Acupuncture

Acupuncture has for many years been used as a remedy for a number of problems such as depression and pain. It involves placement of needles in different parts of the body to relieve pain or stress.

A study published by the US National Library of Medicine in 2003 reported that patient who received acupuncture for psychogenic erectile dysfunction had improved erections. Other studies have given conflicting results on the treatment of erectile dysfunction.

Physical activity and Erectile Dysfunction

Studies show that men who work out and engage in physical activity a few times a week have a lower risk of developing erectile dysfunction. Physical activity is also very important in cardiovascular health which is a very important part of sexual activity. This means the engaging actively in physical activity is very important for a healthy sexual and cardiovascular health.

Note: DO NOT simply engage in exercises that focus on the penile region alone. These are best recommended for men who have incontinence and issues with ejaculation. They do not have much effect in erectile dysfunction problems.

Counselling

Sexual counselling is by far the most effective form of psychosexual therapy and works even better when the partner is willing to be part of the treatment. This is most effective for men who are suffering from stress related Ed. It is a form of counselling that involves 5-20 sessions with a sex therapist.

Each session last for one hour every week. A counsellor will also guide a couple towards agreeing on the best type of cures and also on communication and lovemaking skills.

If you do not know where to find a sexual counsellor, ask your GP to recommend one or contact the Sexual Advice Association.

Ayurvedic Home Remedies for Erectile Dysfunction

Ayurveda describes erectile dysfunction as “even though a man has a strong desire to perform a sexual act with a cooperative partner, he cannot perform because of absence or looseness of an erection of his penis. Even he performs with determination, he is likely to get afflicted by fatigue and frustration to perform. Here are simple Ayurveda remedies for Ed

Natural Ayurveda Remedy with Drumstick Flowers

Drumstick flowers are a good tonic to help overcome sexual weakness and increase vigor. A simple way to use drumstick is to include it in your daily diet.

1. Boil a handful of drumstick flowers in a glass of milk
2. Drink it while lukewarm
3. You can choose to add salt and pepper to taste
4. Sip this every day for a month

Drumstick flowers have a compound known as terigosperminin that helps strengthen muscles, increase sperm count and improve motility of the sperm.

Ginger and Honey (Source: homeveda.com)

1. Crush ginger to a paste
2. Mix two tsp of the ginger paste and 2 tsp of honey
3. Take this 3 times a day for best results

You should not be ashamed to talk to someone or consult a doctor on Ed. Erectile dysfunction may be a sign on an underlying problem which requires medical attention. Note that Ed can be treated.

Sources and References

Erectile Dysfunction (impotence) Treatment http://www.nhs.uk/Conditions/Erectile-dysfunction/Pages/Treatment.aspx

Is It Erectile Dysfunction or Not? http://www.everydayhealth.com/erectile-dysfunction-pictures/is-it-erectile-dysfunction-or-not.aspx

Why Not Use Natural Remedies for ED? https://www.dred.com/uk/natural-cure-for-erectile-dysfunction.html

The healthline.com http://www.healthline.com/health/erectile-dysfunction/zinc#WhatIsZinc?

Vitamins for Erectile Dysfunction http://vitamins.lovetoknow.com/Vitamins_for_Erectile_Dysfunction

The post Home Remedies for Erectile Dysfunction and Premature Ejaculation, Natural, Herbal, Vitamins and Ayurvedic appeared first on Home Remedies Org.

How to Get White Teeth Naturally

I want white teeth, what should I do to help me with this at home? This is a situation a number of people who want to change their yellow teeth to white get themselves in. The use of natural means to bleach teeth is gentle and safe enough. Below are some effective methods on how to get white teeth naturally.

How to Whiten Teeth with Baking Soda

Does baking soda whiten teeth? This question is quite common among people looking forward to better looking teeth.

The product contains abrasive elements that are mild enough for safe use in the mouth. It gently scrubs any stains on the teeth leaving them whiter and brighter. Its alkaline nature also helps in balancing the pH and thus help rid the mouth off acidity which has negative effects on the enamel.

Although baking soda effectively gets rid of stains on the teeth, it may not get rid of some deep set stains on the teeth. There are various ways through which to use baking soda for teeth whitening.

1. Use it together with your regular toothpaste when brushing teeth.
2. Mix the bicarbonate of soda with some water to make a thick paste. Use this to brush your teeth.
3. Instead of water, you could also mix it with peroxide and use it in the same way.

Whitening Teeth without Baking Soda

Although using baking soda is one of the highly recommended method on how to get white teeth naturally and which has proved to be effective, it is also known to be abrasive. This makes it inappropriate for people with sensitive teeth already.

As such, it is recommended that people with sensitive teeth stay away from it and opt for remedies that do not include it. In case of recipes that include it, try and see if the other ingredients can work with its exception.

Apple Cider Vinegar White Teeth Home Remedy

Although using apple cider vinegar will not yield instant results, its regular use over time will see you with whiter teeth. Apple cider vinegar is a healthy organic remedy which can help to restore brightness on teeth and can be used in a number of ways.

1. Combine one part of apple cider vinegar with two parts of water. Use the solution to swish around for around two minutes. Repeat this daily. You can also use it as a mouth rinse after your regular oral care.
2. You can also combine one part of baking soda with two parts of vinegar. Use this to brush your teeth.

Banana Rinds White Teeth Remedy

Another effective way on how to get white teeth naturally is using banana rinds. This remedy is easy to use. Banana peels have minerals that get absorbed into the teeth giving them a great look. Applying it for the purpose of teeth whitening is easy. Simply get a ripe banana and rub the inner part of the peel on your teeth for two minutes twice each day.

Straw Berries

These can be used for teeth bleaching as they contain malic acid which is also contained in some whitening tooth paste brands. It also contains fibers that act as organic cleaning solution by eliminating micro-organisms present in the oral cavity and on the teeth.

1. Chop the berry into halves and use it to brush your teeth.
2. You could also mash it up and use the resulting paste to brush your teeth for a minute.
3. Soon after using the straw berry on teeth, use toothpaste to brush your teeth to avoid causing them harm.
4. Use some plain water to rinse off your mouth

Coconut Oil for White Teeth

According to colgate.com, coconut oil contains lauric acid. This is an agent that helps in breaking down bacteria responsible for the yellowing of teeth.

Oil pulling does not only whiten teeth but also strengthens them.Oils are safe for use on a daily basis and there are no limitations on amount which helps go a long way in getting rid any yellow tint on teeth.

1. to get white teeth naturally, use a clean piece of cloth and soak it in the oil.
2. Use this to rub your teeth and repeat procedure each day until desired results are achieved.

Citrus Fruits

There is a lot of controversy surrounding the use of citrus fruits for whiter teeth. Some people though swear by them. Lemons and oranges help in generation of additional saliva. Saliva serves as a great natural teeth cleanser.

Lemons are known to contain natural elements that will help in lightening your teeth. This remedy though should not be used more than twice each week as it could be corrosive.

1. Since lemon juice is acidic, mix it with an equal amount of water to dilute it and use it on your teeth. Repeat this twice times each week.
2. Rub the inner side of orange rinds on your teeth for a brighter smile.

Apples, Celery and Carrots

These natural foods are crunchy and are a well known method on how to get white teeth naturally. Their crunchy nature helps them to act as stain removers by increasing saliva in the mouth. This acts as an in-built cleansing agent. They also contain vitamin C which is important in killing bad breath causing bacteria.

How to Safely Whiten Teeth Naturally without Damaging Enamel

Is teeth whitening safe? A common concern in people opting for teeth whitening procedures and products normally is the safety of it all. It doesn’t help if you will have perfectly white teeth but which are too sensitive. To avoid this, use your natural remedies in the right concentrations. Also only make use of them for the recommended amount of time over the specified duration.

Some of the products may irritate the gum or be harmful if swallowed. Ensure it does not get to this by following instructions. If you can, watch some You Tube videos on how to whiten teeth naturally to avoid causing any harm.

Home Remedies for Whiter Teeth

While home remedies for whitening teeth do work, they need to be used for a while and consistently for there to be a visible change. These also need to be used with care, in the right amounts and as directed to avoid further damage to your teeth. Discussed below are some effective home remedies for whiter teeth.

Activated Charcoal for Extremely White Teeth

Activated charcoal is a substance that is highly absorbent. It is used in getting rid of toxins on different surfaces. Although it does not get absorbed in the body, toxins tend to adhere to it and thus get easily expelled from body organs. Follow these steps on how to get white teeth naturally using activated charcoal.

1. Add some water into powdered charcoal to make a thick paste.
2. Dip a wet toothbrush into this and lean over a disposable container as opposed to a sink to brush your teeth. This will help protect your skin.
3. Using gentle tiny circles, brush your teeth for around two minutes.
4. Spit the contents of your mouth carefully and rinse your mouth thoroughly.

Hydrogen Peroxide White Teeth Home Remedy

Peroxide is used in most teeth whitening products. It works by forming bubbles that help to lift stains away from the enamel. This helps it be an effective bleaching agent. It however is known to cause irritation to open sores in the mouth. This though is not harmful but in case it is unbearable, quit the treatment.

This home remedy for whiter teeth works depending on the concentration and the higher the better. The duration of exposure, frequency and consistency have a great role to play. This remedy though has the disadvantage of causing temporary teeth sensitivity in case its molecules are trapped in the nerves.

Home Remedy to Whiten Teeth Fast

In case you are looking for a home remedy to use at home while achieving quick results, you may opt for commercial products designed to add some spark to your smile. These remedies will help you get the desired brightness on your teeth at home fast.

Whitening Pens for Quick White Teeth at Home

These are a great home option as well. The teeth whitening pens will cost between $20 and $30. They are readily available in drugstores. It is expected that the pens will yield visible change between two and four weeks. Learn how to get white teeth using this home remedy below.

1. Get the pen and open it up to let out the whitening gel.
2. Clench your teeth and have your lips assume a smile position for ease of the process.
3. While standing in front of a mirror, use the tip of the pen apply the gel on your teeth.
4. Leave your mouth open for half a minute to give the gel time to work in.
5. Avoid drinking or eating for 45 minutes and repeat procedure up to three times each day.

How to Get White Teeth Fast at Home Using Whitening Strips

These home remedies for whiter teeth are available in drugstores and supermarkets as well. The strips contain peroxide gel to help whiten teeth when they are made to adhere to the teeth. They come in pairs each one meant for each gum.

Whitening strips are easy to use and also bear the advantage of being less clumsy. All that is required for you is to attach them on your teeth as directed and for the duration required. When the manufacturer instructions are followed, expect results can be seen fast enough.

How to Whiten Teeth with Braces

In case you wish to whiten your teeth with braces on, it will take you some efforts. However, with the right products and procedures, you can do it without interfering with the straightening process. It is important to know how to whiten teeth with braces on correctly.

It takes some caution to avoid spoiling them while at the same time keeping your teeth safe. According to colgate.com, at home bleaching of teeth should only be done using whitening gel in trays. These ensure that the brackets are not dislodged when well fitted.

• Whitening toothpastes are also a suitable home remedy for whiter teeth as they contain some additional elements for teeth whitening. These bleaching chemicals provide extra polishing and brightening of the teeth. Since these do not involve any special procedures, they are safe for use by people in braces.
• Knowing how to whiten teeth with braces on using home remedies for whiter teeth and natural products isn’t impossible, but special caution should be taken to avoid damaging the braces in the process.

Teeth Whitening Tips at Home

While taking the efforts and attaining results is fulfilling, it is best to adopt practices that will ensure that your teeth retain their natural color. This will help prevent repetitive procedures which could end up weakening your teeth. Below are some tips for natural teeth whitening at home.

• Always use a straw when taking discoloring beverages. This will allow the fluid to bypass teeth.
• Avoid highly acidic foods for better looking teeth.
• In case you are using peroxide whitening gels, store them in the refrigerator to increase their shelf life.
• Limit the use of harsh at home whitening pastes to three times at most as excess use can irritate your gums.
• In case of any adverse effects while using home remedies to get white teeth, see your dentist immediately.
• To get the best out of the process when using products, ask for referrals and also compare teeth bleaching cost of products for the best bargain.

How to Get Instant White Teeth and Whiten Teeth Fast Overnight

At times, events catch up with us in which we would love to have that bright smell. While learning how to with Photoshop may be a go to option, it does not bring out the real you. Instead of going through that trouble, you can opt for teeth whitening products that will work quickly and which can give you instant whiter teeth in a day.

Depending on the concentration of the active ingredient, whitening gels can work in a few days. Where you are thinking of getting your teeth whiter overnight, natural and home remedies may not work that fast. Your best bet would be going to a cosmetic dentist so you can have your teeth cleaned.

In case you are looking for professional ways on how to get instant white teeth, you can opt for dental cleansing or go for laser whitening. This way you will end up with instant results. However, the cost for this will be higher than if it was done at home. Your dentist will be in a position to advise you on the best way to getting your desired results.

White Teeth Tips in Hindi

In case you are in India and other Hindi speaking languages and are wondering how to get white teeth naturally and what home remedies for whiter teeth products to use, we have you covered. Watch the video below for white teeth tips in Hindi. These are all natural and readily available kitchen ingredients that are very easy to use.

Sources:

Colgate.com: How to Make your Own Teeth Whitening Paste

Doctoroz.com: 4 Ways to Get Whiter Teeth

Webmd.com: Whiten Teeth at Home

The post How to Get White Teeth Naturally, Safely, Fast, and Instantly with Home Remedies for Whiter Teeth appeared first on Home Remedies Org.

How to Get Rid of Scabies Fast

Sarcoptes scabies are very tiny mites that are known to burrow into the human skin causing intense and persistent itching. Itching becomes stronger while one is asleep and is made worse by warmth. Scabies is a highly contagious condition that can be spread via skin to skin contact.

It can also be transmitted through sexual contact which is why it is sometimes considered a sexually transmitted disease- Note that not all cases are sexually transmitted. Persistent itching may predispose the skin to secondary infections.

Scabies affects people across all races, social classes and occurs worldwide. It is known to spread quick and easy in crowded conditions with frequent body contact. Scabies breakouts often occur in prisons, nursing homes and other extended care facilities.

Symptoms include skin rash, small red bumps and blisters that occur on specific areas of the body which include; finger webs, feet, elbows, ventral wrists, back, buttocks and external genitalia. In infants and the immunosuppressed, the infection may occur on the skin of the face and the scalp.

It may also be possible to see the tiny red marks that the mites make while burrowing into the skin. The burrows are usually linear making an almost neat line or four or more closely placed bites. This is the most diagnostic symptoms of the disease. It is important to note that even after treatment and successful eradication of the mites, symptoms may persist for several weeks.

While there are a number of treatments which can successfully eradicate the infection, treatment should also involve the entire household plus any other persons who have had recent prolonged contact with the infested individual.

According to the CDC, “both sexual and close personal contacts who have had direct prolonged skin to skin contact with the infested person within the preceding month should also be examined and treated”. This however does not mean that the infestation will be cleared forever. Special instructions and precautions have to be taken to prevent re-infestation like making sure all persons are treated at the same time. Other medications such as anti-inflammatory and antihistamines can be used to control itching.

Here is How to Get Rid of Scabies Fast

Products used in treatment of scabies are called scabicides. This is because they kill all stages of the scabies mites including eggs, hatchings and adult mites. These are however only available with a doctor’s prescription. While there are a number of over the counter medications touted to cure scabies, there is no proof that they offer any relief.

Permethrin to Get Rid of Resistant Scabies Permanently

This is so far the most effective treatment for scabies and is the recommended treatment of choice. It is an ointment and common household product that has been used effectively to eradicate scabies infestation

1. Wash and dry the affected area before applying any medication
2. Should be applied once in a day before bedtime on the neck downwards
3. In infants, apply permethrin to the entire head and neck too
4. Apply and coat the entire skin surface
5. Leave it on for 8-14 hours
6. Wash off in the morning
7. Wear clean clothing after treatment

Permethrin is effective on all stages of the mites including the eggs, hatchings and adult mites and one application is normally sufficient. You may require several applications if treating crusted scabies. Permethrin may cause slight irritation of the skin which can be tolerated.

Oral Ivermectin Treats Crusted Scabies Effectively

Ivermectin is oral treatment that is very effective in treating severely crusted scabies in immunosuppressed persons where topical medications do not seem to work. It is cheap compared to other medications and is taken as a single dose but a repeat dose may be required in severely crusted scabies. One of the advantages of using ivermectin, is that it can be comfortably used to treat mentally ill patients where topical application may be difficult.

Note that while ivermectin has been used successfully to treat parasitic infections, in the US, the FDA has not approved it for the treatment of scabies. Safety in pregnancy and breastfeeding has not been established.

How to Cure Scabies Using Sulfur Creams, Ointments and Powder

Sulfur has long been in use for treatment of various skin problems. It is one of the most common remedies used at home for the treatment of scabies as it is very effective in getting rid of the scabies mites. A study done on the National Institute of Health on treatment of scabies using 8% and 10% topical sulfur ointment showed that using sulfur ointment in three successive days using two different regimens did not show any difference in effectiveness but rather with fewer side effects.

Sulfur is available in forms of ointments, creams, lotions, soaps and powder. Before application of any sulfur preparations on your skin:

1. Wash the affected area with soap and water and dry it completely
2. Apply the medicine making sure to cover all parts of the affected skin while rubbing in gently
3. Apply sulfur preparations at bedtime covering your body from the neck downwards and leave it on for 24 hours
4. After 24 hours, before the next application, wash your body thoroughly

If you are using sulfur soap to get rid of scabies

Work up a rich lather using warm water and wash the affected area and rinse thoroughly. Apply again while rubbing in gently for a few minutes. Remove the excess lather with a soft towel without rinsing off.

Note that some people are allergic to sulfur and any of its compounds and should not use this as a remedy for scabies without doctor’s consultation. Consult your doctor as soon as possible if you notice any skin irritation or rash that was not there before the use of sulfur.

Here is a video showing the appearance of scabies on different parts of the body; hands, legs and chest.

Home Remedies to Get Rid of Scabies on Humans

Fast and prompt treatment is most important as it reduces the symptoms and prevents spreading through direct physical contact. While there are many home remedies to get rid of scabies, most of them cannot work on their own. It is recommended that you use them to reduce the intensity if symptoms while you await treatment with oral or topical scabicides. Where possible, you can also use home remedies in combination with scabicides to get rid of scabies. Here are how to get rid of scabies with household products

Apple Cider Vinegar to Get Rid of Scabies

Vinegar is known to have a high PH which when used on the skin causes the mites to die.

1. In a bowl, mix equal parts of water and vinegar
2. Use a cotton ball to apply the solution on the affected skin
3. Leave it on the skin for a 15 minutes then rinse off with warm water
4. Do this up to three times in a day to get rid of the infestation completely

Tea Tree Oil for Scabies

Tea tree oil is an age old disinfectant and antiseptic that has been used against all types of skin problems. Terpinen-4, a compound found in tea tree oil helps to kill scarptes scabiei. Here is how to use tea tree oil to get rid of mites and cure scabies rash

1. Apply 5% tea tree oil on affected area of the skin twice a day. Do this for atleast 10 days for best results.
2. If you have sensitive skin, add TTO in bath water or to your laundry wash while doing your linen and clothes.
3. Alternatively, mix a tablespoon each of tea tree oil and olive oil. Use a cotton ball to apply the solution to the affected are twice daily for two weeks.

Note that, tea tree oil is effective against unprotected and vulnerable scabies mites. It does not work on those mites that are deeply burrowed into the skin. It is also does not kill scabies eggs. If you are looking for where to buy TTO, it is readily found in local food stores. While going through most reviews online, most users rate TTO for scabies lowly for complete cure but recommend it for relief against the scabies itch and rash.

How to Get Rid of Scabies with Cayenne Pepper

Cayenne pepper is best used on skin that is not sensitive as it is very hot and can be very aggressive on eradication of the scabies mites. Cayenne will burn the mites without having any adverse effects on your skin.

1. Add a cup of cayenne pepper in hot bath water
2. Soak in the bath water until the water cools down
3. Rinse off with cool water
4. Be careful not to get any cayenne into your eyes
5. Do this once daily until the scabies is eradicated

Soaking your skin in a hot bath with cayenne pepper will help to get rid of scabies on the trunk, hands and legs. Make sure that the water is not too hot. Hot water may dry up your skin causing more irritation.

How to Get Rid of Scabies Naturally

Taking hot showers might make scabies itch even worse. This is because hot water makes the skin dry our fast which causes irritation and exacerbates the itch. It is recommended that you wash in cold water to sooth your skin and calm the itching.  You may start off with slightly warm water then gradually decrease the temperature to a tolerable low. This means that you will start off with warm water and end with cold water to provide a cooling effect on the skin.

Be sure to use soaps that do not dry out your skin and make the scabies itch and rash worse. Soap with ingredients that can cause skin irritation such as often inflame the skin. It is best to avoid such soaps and use those that have ingredients which are calming to the skin.

If you are not using any conventional medication or home remedies to get rid of scabies, you can buy soothing lotion to calm the itch and provide relief from symptoms of inflammation. Consult your doctor or pharmacist on what lotion or cream is best to sooth scabies itch.

Take antihistamines. The body produces histamines in response to allergens. The scabies itch is caused by the body’s allergic reaction to the mites and their eggs. Taking sedating antihistamines will help you sleep and temporarily relieve itching. Take antihistamines before bed time and avoid driving or operating any machinery since they cause drowsiness. Note that non-sedating antihistamines do not relieve itching.

Drink plenty of water to keep your skin well hydrated. The skin is itchier when dry. People have different water requirements. Just drink enough. Pair this up with a healthy diet avoiding foods that have natural histamines such red wine, citrus fruits, seafood, eggs and spices.

Wear clothes that do not stimulate itching. Some materials may make your skin more sensitive than others. Avoid new and tight clothes and clothing materials such as latex, wool. Wear loose clothing in cotton, silk, linen and dye free.

How to Get Rid of Scabies in the House

There are many treatments that are effective in getting rid of scabies on humans. Cleaning around the house furniture, clothing and floors is also very important to help prevent re-infestation after treatment. This is a very vital step. The scabies mite can live for 2-3 days off the human body and cleaning makes sure that the mites do not get a safe haven while you are on treatment.

How to Get Rid of Scabies on Furniture and Carpets

According to greendept.com, furniture and carpets are not infective with normal early scabies as they rarely carry the scabies mites or eggs- scabies do not survive more than 3 days away from the human skin. They therefore do not require any kind of treatment but it does not hurt to take precaution.

Furniture and carpets are only infected in case of crusted scabies which is very rare and should only be treated at the hospital. It is not necessary to go praying insecticide on clothes and furniture.

Vacuum on upholstery and carpets and throw away the bad or empty the canister. Wash the removable canister in hot soapy water and allow it to dry in the sun. Steam clean your carpets and allow them to air dry. Use bleach to mop the floors where possible.

Clothes, bedding and towels should be machine washed in hot water or dry cleaned using the hot cycle. After washing, dry everything in the hot dryer using the hot setting.

If you are not able to machine wash or dry clean, seal the clothing in a plastic bag the moment you remove them for at least 72hours. Removing them from the body and cutting off any contact for at least 72 hours will decontaminate them

How to get rid of scabies from your bed and mattress

It is possible that some scabies mites might lodge onto your bed and mattress for a while. This however should not make you throw away your mattress. The best way to kill the scabies mites is by getting a plastic mattress cover for your mattress. To get rid of scabies from your bed, wash with hot soapy water and follow this up by spraying with 5% permethrin and allow it to air dry. Do the same with car seats and other wooden furniture.

Note: DO NOT spray permethrin around cats- it is toxic to them.

The post How to Get Rid of Scabies Fast, Naturally and Permanently with Home Remedies appeared first on Home Remedies Org.

Causes of Eczema

Exposure to certain substances e.g. soaps, detergents, dust mites, metals, animal dander etc. can trigger eczema and dry weather or climate, temperature changes, stress, and prolonged exposure to water (especially hot water) have been shown to make the condition more serious. For some people, eczema occur even without exposure to any known allergen.

Eczema results when exposure to the above substances trigger a reaction in the body immune system similar to that which causes allergies.

It is more common in infants and children but may as well affect adults. People with family history of eczema and allergic conditions the likes of hay fever and asthma are genetically predisposed to the condition.

Although difficult to resist the urge, scratching the skin only makes the condition worse and may increases the risk of secondary infection as well as scarring (formation of eczema scars).

Is Eczema Curable?

The question arises, Can eczema be cured? Well, according to the US National Eczema Association, eczema is not yet fully understood and no cure is known to fully get rid of the condition but the conventional treatments incorporating at-home self-care measures and prescription medications where necessary helps to alleviate the symptoms in most patients.

Best Home remedies for eczema

From chronic itchy minor eczema rashes to severe eczema breakouts with oozing blisters, there is hope. Simple home intervention measures can help to get rid of the symptoms and treat the condition.

And as you will soon find out, most rely on simple, cost-effective ingredients that you probably already have in your pantry or can acquire readily at your local convenience store, health food store, or drugstore.

The following are some of the best home remedies for eczema that have been found to help the itching, dryness, and inflammation associated with the condition:

Magnesium Baths and Oral Magnesium Intake

The itchy, dry, and scaly skin that is typical of eczema may be relieved adequately hydrating it. This would entail having a bath frequently to allow moisture to soak into the skin, followed by moisturizing with a good moisturizer. On the downside, however, soaking in water only makes the condition worse for some people. That is where magnesium baths come in handy for eczema sufferers.

To use this home remedy for eczema, simply add a cup of magnesium flakes to your bath water. According to an article published in the Wellness Mama website also, adding a couple tablespoons or so of Himalayan salt could also help to get rid of eczema symptoms.

Oral Intake of Magnesium for Eczema

In addition to magnesium baths, taking magnesium oil orally can also help to treat eczema. As a matter of fact, taking a combination of topical and oral treatment with magnesium (flakes and oil) is likely to get things going faster.

Bleach Bath

According to the Mayo Clinic, a dilute-bleach bath also comes in handy in treating eczema at home. It helps to reduce the amount of bacteria on the skin and thus curb infections.

Here is how to use bleach baths for skin healing:

1. Fill a bath tub with warm water. For this home remedy for eczema, we are assuming you have the standard 40 gallon (151 liter bath tub); if not, adjust the ingredients proportions accordingly.
2. Pour in ½ cup of household bleach into the water.
3. Soak in the water for 10 minutes from the neck down (keep your head above water).
4. After ten minutes, hop into the shower to rinse your skin, then pat it dry before applying your favorite moisturizer.
5. Repeat 2 to 3 times each week, and no more than that.

Apply Anti-Itch Cream or Lotion

You can also use over-the-counter anti-itch creams to get rid of eczema itching. A 1% hydrocortisone cream is recommended for this purpose but keep in mind the relief it offers is only temporary.

Simply apply it to the affected area of skin before applying your regular moisturizer. Once the itching has significantly been reduced you may then reduce the frequency of use to avoid flare-ups.

Other than prescription creams, you may as well use to calamine lotion to reduce the itching associated with eczema.

Moisturize, Moisturize and Moisturize Some More

Regular moisturizing with a good quality moisturizer also ranks among the best home remedies for eczema outbreak on the face, hands and any other part of the skin. Ideally, you should moisturize your skin not less than 2 times each day.

For best results, the Mayo Clinic suggests applying your moisturizer on your skin immediately after getting out of a shower or bath. This helps to retain the moisture inside the skin. You will in particular want to ensure that your hands, arms, back, the sides of your body, and the legs are well tended to.

Baking soda

The healing properties of baking soda, thanks to its pH balancing and mild anti-inflammation action, also makes it handy for the healing of eczema.

How to use baking soda for eczema home treatment:

1. To warm bathing water, sprinkle a tablespoon or two of baking soda
2. Soak in the water for 10-15 minutes
3. Pat your skin dry and finish off by moisturizing it. If you want, you may apply a medicated cream or lotion first before applying the moisturizer.

More Tips for Effective Home Treatment of Eczema

We have looked at some of the best home remedies for eczema but your home treatment regime should not just stop there. Below are some simple but effective measures that will help you treat eczema itching and inflammation more effectively at home:

• Avoid scratching the affected area: With eczema, the urge to scratch your face, hands etc. is real but that will not only make the condition worse but also increase risk of secondary infections and scars formation. You will find keeping your nails short and wearing gloves handy at night.
• Apply cool compresses: Cool, wet compresses (that is washcloths dipped in water) and bandages also helps to not only relief the itching and inflammation but also keep the affected area protected.
• Opt for mild soaps: Harsh soaps, especially those with perfumes and dyes, are often irritating to the skin and should be a no-no for anyone suffering from eczema. Instead, go for gentle soaps such as dove and even then, ensure that you rinse your skin completely after using the soap.
• Get a humidifier: Hot and dry air indoors can worsen the itching and make the skin even more inflamed and flaky. A humidifier can help to add moisture into your living environment and prevent this dry or hot-air effect.
• Choose appropriate clothing: Some rough fabrics such as wool may further irritate the eczema-affected skin and make the condition worse. Instead, choose clothes that are made of cool, smooth textured fabrics such as silk and cotton. Check also that your clothes are not too tight-fitting or “sweat-inducing” epically in hot weather.
• Manage stress: stress and anxiety can make eczema worse. Acknowledge stress and any other emotional disorder and seek ways to manage it. You may find stress-fighting exercises such as taking a deep breath, yoga, and meditation among others helpful, but if necessary, seek professional help.

Natural Remedies for Eczema

For those who prefer natural remedies, below are a few considerations you may want to work with:

Coconut Oil for Eczema Treatment

Coconut oil is simple one amazing ingredient with a great array of beneficial uses at home ranging from skin care to hair and teeth care among others.

What you perhaps didn’t know is that coconut oil is as well a great natural remedy for eczema and will aid in getting rid of the itch and mild pain caused by the condition if applied topically to the skin. That is assuming that you are not allergic or intolerant to the oil.

Coconut oil is rich in fatty acids and has antibacterial properties and it is claimed that it is absorbed readily into the skin where it fills the intercellular spaces that allow moisture loss leading to that chronic dryness that is typical of eczema. And because it is very gently, it is arguably among the best natural remedies for baby eczema and adult eczema alike.

It can also be used internally for the purpose.

Below is a guideline on how to use coconut oil as a natural eczema remedy:

• Pour a little coconut oil into the palm of your hands and rub it well until it is well spread in your palms. Apply a thin layer of the oil on the affected areas of your face, hands, etc. Repeat 2 to 3 times daily until you achieved the desired results. Coconut lotion bars are also great and are particularly well suited for those with coconut oil sensitivity.

You will also want to consider:

• Use extra virgin coconut oil for cooking purposes instead of the regular cooking oil. This will not only aid in the healing of eczema but also get you into the path of healthy eating.

Jojoba Oil

You cannot talk about natural cures for eczema and single out jojoba oil. This waxy substance is rich in fatty acids and fatty alcohols which makes it greatly nourishing and moisturizing to the skin.

It is claimed that the structure of jojoba oil is the one closest to that of sebum (the skin oil that helps to keep it hydrated) and because it is easily and deeply absorbed into the skin into the skin, it gets to work pretty quickly.

Here is how to use jojoba oil to treat eczema naturally:

1. Pour some jojoba oil into the clean palms of your hands.
2. Apply a thin film to the eczema inflicted areas of the skin and massage it gently as the oil gets absorbed.
3. Repeat the process 3 times each day and that eczema itch and inflammation will soon be relieved.

Honey

Honey is another amazing natural eczema treatment and some people will swear to its effectiveness.  To start with, honey has mild anti-inflammatory properties which helps to reduce the inflammation that usually accompany eczema. Secondly, it has natural antimicrobial properties which curbs and prevents secondary infections.

Couple all this with its humectant properties (ability to draw water to the areas of the skin where it is applied) and you have the making for a great natural remedy for eczema.  Organic honey or manuka honey is particularly good for the purpose.

Of concern however is the tendency for honey to make the skin fell sticky. To overcome this limitation, simply apply it to the affected areas of the skin as opposed to all over the legs, arms, face name it.

1. Ensure that your hands are clean.
2. Pour a small amount of honey into the palm of your hands and then slather a thin film over the affected area of your face, hands, arms, etc.
3. Allow it 20-30 minutes to work in and then wash it off with cool water.
4. Repeat the process 3 times per day and that irritating eczema will clear soon be “cured” so to speak.

Shea Butter

Eczema is most notable for its dry, scaly patches which often gets itchy and shea butter comes in handy in healing these symptoms. It has an abundance of non-saponifiable fatty acids – meaning that they cannot be converted to soap – which help to not only repair damaged skin cells but also curb the inflammation associated with eczema.

To make it even more effective, you will want to consider a combination natural treatment that adds in jojoba oil, coconut oil, and beeswax. In this case, beeswax is used simply as a thickening medium but is also serves a purpose in softening and protecting the skin.

Ingredients needed:

• 1 tablespoon shea butter
• 3 tablespoons coconut oil
• 1 tablespoon beeswax
• 2 tablespoons jojoba oil

Directions:

1. To a small pot, add the beeswax and jojoba oil.
2. Heat them gently until they melt, then pour in the coconut oil.
3. Continue heating gently while stirring until the ingredients blend smoothly.
4. Lower the heat and pour in the shea butter. Continue stirring over gentle heat until the shea butter has melted and blended in with the rest of the ingredients.
5. Now transfer the mixture into an air-tight container or jar and allow it time to cool before applying it over the affected areas of the face or skin.
6. Apply the mixture 1-2 times daily until you have achieved the desired results.

Oatmeal

An oatmeal bath also goes a long way in moisturizing the skin and will offer natural relief to eczema inflicted skin. Oatmeal bath also does wonders to the itching associated with eczema but that is not all; oatmeal also contains anti-inflammatory properties which help to soothe the skin.

Below is a guideline on how to use oatmeal to heal eczema naturally:

1. Pour a cup of oatmeal into a muslin or cheesecloth and then tie the top part.
2. Now fill a bath halfway with water and then tie the oatmeal containing muslin or cheesecloth to the tip of the faucet before opening it to allow water to flow past the oatmeal. Continue until the bath tub is full. At that point, the water will appear milky. If you want, you can also squeeze the bag to increase the efficacy of the water in the bath tub.
3. Relax in the bathtub for 10 to 15 minutes and then get out.
4. Do not rinse your skin. Instead, pat it dry with a clean towel and then apply a moisturizer.
5. Repeat the process 1 to 2 times daily as needed.

Tip: Finely grounded oatmeal such as Aveeno will as well work fine if you don’t have or don’t want to use oatmeal in its natural form.

Apple Cider Vinegar for Eczema

Some people will also vouch to the effectiveness of apple cider vinegar for eczema natural treatment. It has been shown to have anti-inflammatory which may help to soothe the skin. Using apple cider vinegar for this remedial purpose is as easy as adding it to bath water as explained below:

1. Pour a cup of apple cider vinegar to a bath tub of lukewarm water – not hot water as it may further irritate your skin.
2. Soak in the water for 15-20 minutes.
3. Finally pat your skin dry and apply a moisturizer.
4. Repeat frequently as needed, say twice a day, and the symptoms will clear in a short while.

Vitamins for Eczema

Several vitamins have been linked to effective treatment of eczema. Of these, vitamin D comes out strongly. Vitamin D supplementation is increasingly being touted to help relief eczema symptoms.

Topical application of vitamin E has also been touted to help treat eczema symptoms. Simply pop a vitamin E capsule on the affected area of the face or skin once or twice daily.

Herbal remedies for eczema

As you can see, the list of eczema natural cures is pretty big. But it doesn’t end there yet. There are many herbal remedies that can as well be used to treat eczema naturally at home including:

Turmeric

Turmeric has been found to be an effective herbal treatment for eczema. This is attributed to the active ingredient in turmeric, curcumin, which has been shown to have mild anti-inflammatory and antibacterial properties. And the best part, using turmeric is pretty easy; simply make a paste by mixing turmeric with water and then apply it to the affected areas of the skin.

Chamomile Tea

Chamomile tea contains a substance known as a-bisabolol. This is a beneficial natural alcohol which helps to heal and soothe inflamed skin. This coupled with its natural antimicrobial properties makes for a great herbal cure for eczema.

It has also been shown to be effective at reducing itchiness. Here is how to use chamomile tea as a remedy for eczema:

1. Pour 4 tablespoons of dried chamomile into a muslin or cheesecloth.
2. Tie the muslin or cheesecloth to the faucet on a half-full bathtub and then allow water to run through it until the bathtub gets filled. After that you can squeeze it or even drop it into the bath.
3. Soak yourself in the bathtub for 15 minutes or so and then pat your skin dry
4. Finally apply moisturizer
5. Repeat the process two times daily and those symptoms of eczema will soon fade away.

Alternatively:

Brew a pot of chamomile tea by steeping fresh dried chamomile leaves for 15 minutes. With the help of a cotton wool or sterile gauze, apple the tea to the areas of the skin affected by eczema. Rinse it off after 20 minutes or so. Repeat twice daily for the best results.

Aloe vera

Aloe vera also makes for a great herbal cure for eczema, so to speak, thanks to its anti-inflammatory, soothing and skin healing properties.

1. Get a fresh aloe vera lead and squeeze its juice onto the eczema-affected area of the skin.
2. Leave it on for 20 to 30 minutes and then rinse it off with cool water
3. Repeat the process frequently until you have achieved the desired results.

As you can see, there are way too many home remedies for eczema itch and dryness and you should not suffer or have to always go for over the counter antihistamines and other medications to relieve the symptoms.

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Home Remedies for Hyperthyroidism

Hyperthyroidism refers to a condition in which the thyroid, a butterfly shaped gland found in the front part of the neck, becomes over active. This gland regulates the energy and metabolism levels in the body. With the hyper-activity, it produces too much thyroxin hormone which is the condition known as hyperthyroidism. Some of the common causes for it include Grave’s disease, thyroid gland inflammation, hormonal imbalance as well as nodules and lumps in the thyroid.

Hyperthyroidism is eight times more common in women than it is in men but anyone can get it. Symptoms can appear as early as in the age of 30s but is most common after the age of 60.

The condition is best diagnosed by a doctor after which treatment will also be offered. This will help a lot in the long term management of the condition. Together with the home remedies for hyperthyroidism as adjunct treatment, you can manage the condition. These though should be used with caution especially by women during pregnancy and in children.

What are the Symptoms of an Overactive Thyroid?

Now that we know what hyperthyroidism is, what are some of its symptoms? According to mayoclinic.com, the symptoms of an overactive thyroid gland can be confused with those of other illnesses making it hard to diagnose. A person suffering this condition will experience a wide variety of symptoms including:

• A rapid heartbeat, irregular heartbeat or pounding of the heart.
• Increased appetite
• bulging eyes
• Sudden loss of weight despite a constant or increased consumption of food.
• Anxiety, nervousness and irritability
• Trembling of the fingers and hands.
• More frequent bowel movements
• Sweating and difficulty in sleeping
• Enlargement of the thyroid gland also known as goiter
• Thinning of the skin, fine and brittle hair

Natural Treatment and Home Remedies for Thyroid Problems

Natural thyroid support is a great way of helping patients ease the symptoms of hyperthyroidism. This involves both dietary and lifestyle adaptations to help restore the normal functioning of the gland. Some of the natural treatments you can try include:

Omega-3 Fatty Acids Hyperthyroidism Natural Treatment

When the body fails to get enough fatty acids, it is likely to suffer hormonal imbalance. When it is in plenty, essential fatty acids act as building blocks for various hormones that are responsible for the proper functioning of the immune system and growth of cells.

To prepare your body to respond appropriately to thyroid hormones, increase your omega-3 fatty acids intake. Some of the home remedies for hyperthyroidism from which you can achieve this include consuming more fish, walnuts and flaxseeds and other well known sources.

Soy Products Home Remedy for Hyperthyroidism

According to sciencedirect.com, research shows that moderate concentrations of soy sterols can help to ameliorate hyperthyroidism. However, in higher concentrations, the same may have adverse effects on the consumer.

Proteins also help in transporting thyroid hormones to various body parts. Where you cannot tolerate soy products, other home remedies for hyperthyroidism substitutes include quinoa, nuts, eggs legumes and fish.

Berries Home Remedies for Hyperthyroid

Cherries, strawberries, raspberries, black and blue berries contain antioxidants and are also rich in vitamins. This gives them the ability to reduce inflammation in the thyroid gland thus bringing down the hyperactivity within the gland. Indulge in a serving of berries each day.

Sea Vegetables Remedies for Hyperthyroidism

These home remedies for hyperthyroidism are a good source of iodine which is important in the overall health of the thyroid. Since the iodine found in them is natural, it plays a great role in normalizing disorders of the thyroid. Other important components contained in sea vegetables include B Vitamin, vitamin K, iron, calcium and magnesium.

Use vegetables such as hijiki, arame, nori, sea palm, and kombu in sauces, soups, pizzas salads and casseroles. They are available in dried form at grocery stores.

Cabbage

Goitrogens are elements that work to reduce the thyroid hormone. There are plenty of these in cabbage. This makes cabbage consumption an important element in the cure for hyperthyroidism. Incorporate as much as you can I your diet.

Broccoli

This simple food is known as a part of the effective home remedies for hyperthyroidism that can help to reduce the amount of thyroid hormone produced and is a part of the goitrogen family of foods. This cruciferous vegetable contains elements that help in restraining excessive production of hormones in the thyroid.

People with the disease should consume uncooked broccoli as often as they can to reap maximum benefits. Also to be tried are other cruciferous vegetables such as rutabaga, cauliflower, brussel sprouts, turnips, kale, radishes and mustard greens.

Increased Physical Activity Treatment for Overactive Thyroid

A sedentary life is not favorable for anyone more so if you are suffering hyperthyroidism. The condition tends to be aggravated by stress as well and thus the need to relax through exercise. It is therefore advisable to increase your physical activity to help with the condition. A regular exercise schedule helps in boosting oxygen in the body and thus keeps the thyroid in better shape.

Herbal Remedies for Hyperthyroidism

Other than the natural remedies discussed above, there also are herbal alternative home remedies for overactive thyroid glands. These can be used to alleviate the signs of the condition. Below are some of these.

Lemon Balm Hyperthyroidism Home Treatment

This contains phenolic acids, flavonoids and other compounds that are useful in regulating thyroid function. This herb normalizes an overactive thyroid by blocking antibodies’ responsible for stimulating thyroid glands leading to Grave’s disease.

Add two tablespoons of the balm into a cup of boiling water. In case this mixture is too strong, you can start off the dosage in smaller quantities like half a teaspoon and increase it gradually. Let this steep for up to five minutes, strain and drink after it has cooled down. You can take this up to three times each day.

Bugleweed

This herb works great in managing mild hyperthyroidism by reducing production of hormones by the thyroid glands. It helps to lower thyroid activity as well as impair thyroid hormone synthesis.

Use half a teaspoon of bugle weed to make a cup of tea by adding it to boiling water. Let it steep for around five minutes before straining and allowing it to coll. Take a cup of this once each day. You could also take the remedy in tincture form. Consume between two to six milliliters each day.

This remedy is not recommended for breast feeding and pregnant women and people with hypothyroidism.

Motherwort

This remedy is known to be a natural beta-blocker. It is known to control palpitations and a high heart rate. In addition, it is also a known anti-thyroid activity and beneficial for people suffering the hyperthyroid disease.

Make some tea using the remedy by steeping half a teaspoon in a cup of boiling water. Allow it steep for five minutes before straining and cooling. Take it up to three times in a day. Motherwort herb is to be avoided by people taking sedating medication.

Siberian Ginseng

This herbal remedy helps in boosting the health status of the thyroid. It helps in nourishing the thymus gland and generally supports the good health of the thyroid.

Chinese and Korean ginseng are to be avoided.

Black Walnuts

This simple home remedy for hyperthyroidism is a great source of manganese and iodine. These minerals have a great role in the nourishment of thyroid glands. They help to enhance their function. Consume more walnuts to help in managing an overactive thyroid.

Prunella Vulgaris

This plants flowers have been used for long by the Chinese as a remedy for neck nodules. According to metagenetics.com, it has been shown that it contains both anti-inflammatory and antioxidant properties which are great for alleviating the condition’s symptoms. Prunella vulgaris is also said to suppress production of thyroxin hormone.

Eleuthero

This herb plays a great role in the strengthening of weak adrenal glands. This will help in improving immunity and protect the body against autoimmune diseases such as Grave’s disease which is a major cause of hyperactive thyroid.

Indian Gooseberry

Also known as amla, the Indian gooseberry is known to treat a lot of health problems, hyperthyroidism included. This remedy has ameliorating effects on the thyroid which plays a great role in controlling the thyroid hormones production. To reap benefits from it, make a paste of amla and honey and consume it the first thing in the morning. This should be before taking breakfast.

Overactive Thyroid Diet

In addition to the use of home remedies for hyperthyroidism, consumption of the correct diet is an important aspect in its management. Start by having goitrogenic foods. These will help in blocking the secretion of excess hormones and thus settling down the overactive thyroid. Use the foods mentioned above to manage the condition.

In addition to these, get a well-balanced diet. Include vitamins and minerals in your foods. To help in offsetting the increase in metabolic activities, you may want to have consume more nutrients. Getting nutrients in sufficient amounts goes a long way in boosting your immune system.

Have a lot of fruits and vegetables in your diet as well. Hyperthyroidism can alter calcium metabolism as well as cause zinc deficiency. Make conscious efforts to consume foods highly rich in these minerals.

Foods to Avoid for an Overactive Thyroid

Persons with hyperthyroidism are advised not to take food with too much iodine as the condition can be caused by too much of this in the body.

Avoid iodized salt, sea salt and dairy products. Also stay away from red meat, refined foods such as sugar, pasta and white bread. Switch to vegetable or olive oil as opposed to using cooking fat.

To avoid trans-fatty acids, refrain from indulging in French fries, onion rings and margarine. Keep watch of what you consume and avoid diuretic beverages such as coffee, carbonated beverages and alcohol.

Natural Supplements Remedy for Hyperthyroidism

At times, it may not be possible to get all necessary nutrients. If you are having problems with this, talk to your doctor and see in you can explore nutrient supplements. These will be tailored to suit your various nutrition needs. Among the supplements that may be offered as suggested by nationalnutrition.ca include:

• Soy extract
• Broccoli extract
• Magnesium supplements
• Whey protein
• Valerian
• Multivitamin, Vitamin B complex and multi-mineral complex
• Evening primrose oil and Green supplements
• Plant digestive enzymes

The dosage and usage for any of the above supplements for use as home remedies for hyperthyroidism should be as directed by your physician.

Resources

Sciencedirect.com: Soy Sterols in the Regulation of Thyroid Functions

nationalnutrition.ca: Overactive Thyroid

Mayoclinic.org: Hyperthyroidism

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